STARCHILDS THOUGHTS

STARCHILDS THOUGHTS

By STARCHILD 🌟Health & FitnessMental Health
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STARCHILDS THOUGHTS episodes

  • FEEDBACK

    Feedback is important for growth, however good feedback is a chance for improvement. Always aim to give good feedback to others and listen for it as well. Remember to prioritise receiving good feedback. Being aware of what is good for you is being mindful of your needs. When something sounds like bad feedback remember you do not have to listen to it.

    4 min
  • IMPOSTER SYNDROME

    Everyone experiences this and it is not limited to anyone or a specific industry. It is truly a mixture of not knowing, failure mindset, anxiety, comparison, and strategy. It is the feeling of not being good enough irrespective of what you have achieved or accomplished. Comparison of yourself to others fuels this feeling of feeling not good enough. It dampens your confidence. Practice subconsciously controlling your thoughts and place your energy into aspects like why you love your job or any hobbies you might enjoy.

    7 min
  • APPRECIATION FOR CREATORS

    Creators really put a lot of effort into their work. They deal with a lot of hate sometimes and it's important to remember that aspect. Appreciation really goes a long way. Kindness can mean the world to someone. Show your favorite creators some love this month. Wish them well and tell them what you love. It’s the thought that counts.

    4 min
  • MENTAL HEALTH
    Everyone experiences challenges with their mental health at different stages in their life at various intensities. It is important to remember that everyone is going through something and right now they could be hurting without you knowing it. Just be kind and compassionate to them. Show them love all the time even if they might not ask for it but want it. To those going through much right now, I support you and have your back. You got this !!. Rooting for everyone. Much love from Starchild.
    6 min
  • HERO
    You have to be there for yourself almost all of the time. You have to save yourself from bad situations and celebrate the good ones. You have to be your own HERO. If you are there for yourself you are building strength by yourself and it's something no one can take away from you. Remember to be your own HERO in your life because there will be times when you are on your own entirely.
    Also here is the link to the filter I collaborated on https://www.instagram.com/ar/2100504643463972. Please tag @gdsc.uwc and @rsasec0x01 when you post it on your story on Instagram. Thank you so much for all the support. I greatly appreciate it.
    5 min
  • IDENTITY
    Knowing who you are is really important in this life. Define it for yourself do not give anyone a chance to define it for you because it's not their life. Knowing who you are can help you stay focused on your goals and vision. No one can enter your mind if you know who you are and that means you cannot be broken by others and what they say because it will just be words that do not mean anything to you. Remind yourself every day of the person you are and never forget it.
    7 min
  • CELEBRATE
    Celebration of achievements is very important and should be done irrespective of the size of the achievement. Small wins set the journey for new opportunities and a chance to experience big wins as well. They should be acknowledged and celebrated. An achievement big or small is still an achievement and that is a good thing. Be proud of the things you achieve. You deserve nothing but celebration.
    4 min
  • SELF CARE
    Self care is important for every individual. Know your worth, have enough respect, self esteem and love for yourself. It's doing the things you love. Don't let other things stop the process of self care. Always keep in mind what your body, mind and spirit needs. Honour those things.
    12 min
  • GAME “NO”
    Hearing the word “NO” can be so disheartening especially if you hear it all the time. It is painful and sometimes others do not understand how it makes you feel or how it brings you down. I am trying to find ways that Game “NO” will not hurt my self-esteem and confidence. Starchild is really feeling a bit down but to anyone feeling the same way know you are not alone.
    7 min
  • JEALOUSY

    Everyone feels envy or jealousy at some point in their life whether it's early in life or later. Remember that the emotion pushes you away from those you love and it is important to identify when you may be experiencing that emotion. Being aware of how this emotion affects you and those around you strengthens the self-control you have over your emotions. Also, address why and how can you stop feeling that way to keep those who you love around you. This is one emotion you need to control to protect you from losing people in your life. Start managing it before it gets out of control and if you need time away make sure you take a break.

    7 min

About STARCHILDS THOUGHTS

From the publisher's feed

A podcast where I share stories, experiences and advice with some tracks that are related to inspire and motivate others.