A guided meditation for positivity and energetic protection. Listen to this meditation when you feel stuck, drained, or weighed down by heavy energy. You are surrounded by a beautiful white light. You ARE pure light...💖

Rise and shine! Ease into your day with this 5 minute morning meditation. You may not be able to control how your day unfolds but you get to choose how you respond. Gratitude. Patience. Confidence. 🌞

A guided meditation for anxiety. Listen to this meditation when you're feeling overwhelmed with life. Trust that all is well ...and all shall be well. Let's take it one breath at a time. You've got this. 💟

Connect to your breath and feel what it means to be in the present moment. We will explore how all the love you wish to give and receive begins with loving yourself first. You are a beautiful miracle and the world is lucky to have you in it! 💗