Sign up to save your podcasts
Or
Share Stardust
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Stardust
Stardust episodes
- Episode Four: The Cover Up Culture
What feels to me like a pandemic, is this belief that it's okay to hide behind filters and smiles. This may be a touchy one...
15 min - Episode Three: Divine Self Love
Divine Self Love is a concept that is new to me which has (and continues) to allow me to shed the guilt I have associated with self care.
It's unique to each individual and so far has showed me that I am very much deserving of patience and healthy comfort, from myself.26 min - Episode Two: Self Care
Self care has been a challenging thing to tackle for me.
I grew up believing it was vain to indulge in any physical form of self care; the basics were all there was.So when I was introduced to the concept of total self care, that is, mind... body... spirit... I was quiet intrigued.27 min - Episode One: YOU are StarDust
Scientists have proven that the fragments that exists in stars actually exist within us! That makes me feel pretty gosh darn special, and it should make you feel that way too...
19 min - Stardust Podcast Series: Stinger
This is a podcast series on self-care and preservation.
Join me as I discuss my thoughts on living a wholesome life in a society that encourages and promotes a cover-up culture. This is a labour of love, as well as an attempt to achieve deeper connectivity with self.1 min - Stardust Podcast Introduction & Sponsor Highlight
This is a podcast series on self-care and preservation.
Join me as I discuss my thoughts on living a wholesome life in a society that encourages and promotes a cover-up culture. This is a labour of love, as well as an attempt to achieve deeper connectivity with self.5 min
About Stardust
From the publisher's feed
This is a podcast series on self-care and preservation.
Join me as I discuss my thoughts on living a wholesome life in a society that encourages and promotes a cover-up culture. This is a labour of love, as well as an attempt to achieve deeper connectivity with self.