In this week’s episode of Stark Naked Radio, Brad and Todd review Brad’s recent trip to the Poliquin Strength Institute for his continuing education.  He brought back a handful of tips from their expert team of doctors and strength coaches.


Supplement of the week:  Enhanced Adrenal


Recipe of the week:  Duck Breast [...]

Garrett Wdowin, NMD of Newport Beach, CA is an Naturopathic Medical Doctor and a board-certified anti-aging specialist.  Together with Brad Davidson and Todd Vande Hei they discuss topics such as genetic detox testing, cholesterol and it’s relation to cardiovascular risk, tips for high-stress individuals, kidney function testing.


 


Supplement of the week:  Fish Oil [...]

In this episode of Stark Naked Radio, Brad Davidson and Todd Vande Hei discuss “stress resiliency.”  They also discuss various tools which can be used to help with highly stressed individuals.
Technology discussed:  the emWave by Heart Math
Supplements:  OptiFiber by Xymogen and SerenX by Xymogen
Recommended reading:  Why Isn’t My Brain Working
Recipe of the week:  Jalapeno Dove Poppers
New term:  ”Brain Plasticity” [...]

In this week’s episode of Stark Naked Radio, brought to you byStarkTraining.com, Brad Davidson and Todd Vande Hei interview Joel Jamieson of Bioforce HRV.  Joel delves into the details of the autonomic nervous system and how learning how to manage it’s relationship with stress, you’ll be able to perform better as a business person or an athlete.  They also discuss heart rate variability and brain function, and how your body perceives stress.For more information on the Bioforce HRV go toStarkTraining.com/hrv Book recommendation:  Why Zebras Don’t Get Ulcers 
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Brad Davidson and Todd Vande Hei discuss with scientist and hormone expert Mark Newman of Precision Analytical the specifics of hormone labs, the various estrogen pathways, and the origin of testosterone and its conversion.


 

http://www.starktraining.com

Brad and Todd interview Tana Amen, New York Times Best-Selling Author of The Omni Diet.  For more information on the book go to www.tanaamen.com


 


Brought to you by Stark

This week’s episode of Stark Naked Radio (brought to you by www.StarkTraining.com) includes a discussion about low testosterone, the supplement Testoplex, followed by a recipe for Curried Barbary Sheep.

Brad Davidson and Todd Vande Hei review ways of using technology to help monitor your body's performance and even provide a guide for how you should train.

 
They also discuss supplements to enhance digestion.  The recipe of the week is roasted cornish game hen!
 www.StarkTraining.com

Brad and Todd discuss the importance of liver health and reaching your health and fitness goals, as well as food you can eat and supplements to take.  The liver cleanse is also revealed as a helpful tool to use with great care.The recipe of the week is coffee cream pie!

Ultra Liver Aid is the supplement of the week.

http://www.starktraining.com

In this week's episode of Stark Naked Radio, Brad Davidson and Todd Vande Hei discuss the immune system and what to do or take to boost it.  They also review the reasons for proper recovery and how to do it and why you need sugar in your post workout shake if you're lean.  Brad reviews a relaxation device called the emWave.  Todd shares a recipe for Sea Bass and discusses the nutrient benefits.  At the end of the show, Brad talks about the importance of blood sugar management, what you can do to become more insulin sensitive, as well as a supplement called OptiMetabolix.

Here are some relevant links:Sea Bass recipeOptiMetabolix