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StarrCast episodes

  • Wellness at Giga Scale: Red Sea Global's Bold Vision with Lindsay Madden-Nadeau

    In this powerful episode of The StarrCast Podcast, host Lisa Starr sits down with Lindsay Madden-Nadeau, Senior Director of Wellness Strategy for Red Sea Global, to explore one of the most ambitious hospitality and wellness developments in the world. From her beginnings in luxury hospitality to leading wellness vision for giga-projects like Amaala and Red Sea, Lindsay offers insights into the massive transformation taking place in Saudi Arabia's wellness tourism sector.

    With candor and vision, Lindsay shares how Saudi's Vision 2030 is reshaping global tourism, why Amaala is set to become the world's most comprehensive wellness destination, and how wellness is being designed from the ground up — with cultural sensitivity, sustainability, and commercial strategy at the core.

    Guest Highlights:

      • Lindsay Madden-Nadeau began in luxury hospitality and clinical massage therapy and rose through major global hotel groups including Fairmont, Accor, and Banyan Tree.
      • Founded Meraki Bespoke Wellness Strategies in France before joining Red Sea Global.
      • Now leads the wellness strategy for over 30 luxury hotels and 12 dedicated wellness brands across Saudi's Red Sea giga-projects.

    Key Takeaways:

      • What is Red Sea Global? A government-backed developer responsible for Saudi's giga projects, including Amaala and Red Sea Projects.
      • Wellness Beyond Spas: From coral regeneration and solar-powered staff villages to culturally rooted wellness rituals, Lindsay emphasizes that wellness isn't inserted — it's embedded.
    53 min
  • One Day Can Change Your Whole Life: Inside Global Wellness Day

    In this enlightening episode of The StarrCast Podcast, host Lisa Starr welcomes wellness visionary Belgin Aksoy, the founder of Global Wellness Day. From her beginnings in the Turkish hospitality industry to the creation of a worldwide movement touching over a billion lives, Belgin shares the deeply personal journey that led to the birth of Global Wellness Day—and the unstoppable passion that continues to drive it.

    Listeners will hear how a cancer diagnosis at age 29 sparked a transformation not only in Belgin's own life but in the wellness journeys of people around the globe. With a mission rooted in gratitude, simplicity, and service, Belgin reveals the surprising origins of Global Wellness Day and how it's grown from a small hotel event to a massive celebration in 170 countries.

    This episode is a must-listen for spa professionals, wellness entrepreneurs, and anyone interested in turning personal insight into global impact.

    Key Takeaways

      • The origin story of Global Wellness Day started with a personal health crisis and a mysterious inner calling.
      • True wellness is not about perfection, but balance—and it's accessible to all, regardless of status or income.
      • The event is founded on volunteerism and authenticity, operating without a formal organization or profit model.
      • Global Wellness Day encourages simple, impactful actions through its 7-Step Manifesto, such as drinking more water, walking more, and doing a good deed.
      • The movement's annual theme—"Reconnect Magenta"—reminds us to reconnect with ourselves, our community, and nature.
    54 min
  • Pricing with Purpose: Smarter Spa Revenue Through Yield Management

    In this insightful episode of The StarrCast Podcast, host Lisa Starr welcomes two industry leaders—Tony Nicastro, Senior Global Manager of Spa & Fitness at Marriott, and Derek Hofmann, Senior Director of Spa & Wellness at Four Seasons— for a deep dive into the evolving practice of yield management in spas. Once a foreign concept in wellness, dynamic pricing is now gaining traction as spas seek to balance rising demand, staffing challenges, and revenue growth.

    Drawing on years of leadership in global hospitality, Tony and Derek explore how spas can apply airline-style pricing to spa appointments, the technology that supports this shift, how to implement it without guest pushback, and how it's even enhancing guest satisfaction. With practical takeaways, real-world examples, and forward-looking strategies, this episode is a must-listen for spa leaders ready to evolve their pricing models and maximize profitability.

    Key Takeaways:

      • Yield management is underutilized in spas—yet it's perfectly suited to spa services due to time-sensitive, limited inventory.
      • Technology now enables flexible pricing based on day, time, utilization, and demand—automatically and without manual input.
      • Guest satisfaction may improve, not decline, under dynamic pricing, by offering better access and clarity.
      • Staff compensation strategies must evolve in tandem, balancing fairness, motivation, and profit.
      • Online booking systems encourage upselling and reduce pressure on front desk teams.
      • Dynamic availability (managing service duration) is another tool to optimize flow and elevate guest experience.
      • Cultural and operational differences affect adoption across global markets, but the momentum is growing.

    Guest Highlights:

    Tony Nicastro brings a global view from Marriott's vast portfolio, where he's helped pioneer dynamic spa pricing practices across North America. His data-driven approach blends guest psychology, technology integration, and measurable ROI.

    Derek Hofmann helps to shape wellness strategy for Four Seasons and shares candid insights into market variability, team adoption challenges, and why dynamic pricing isn't just about profit—it's about elevating the guest journey.

    51 min
  • Designing the Future of Wellness Retreats: Insights from Destination Deluxe

    In this inspiring episode of The StarrCast Podcast, host Lisa Starr sits down with Vivienne Tang, founder and CEO of Destination Deluxe, a luxury wellness and travel company, to explore the dynamic world of wellness retreats. Vivienne shares her journey from fashion publishing to becoming a global thought leader in wellness travel, offering insider perspectives on the evolution of wellness experiences, the essential elements that make retreats transformative, and how travelers are seeking more profound, meaningful experiences beyond traditional spa services.

    Whether you're a spa professional, wellness entrepreneur, or simply wellness-curious, this episode offers a compelling deep dive into where the industry is headed—and how you can tap into it.

    About Vivienne Tang

      • Founder & CEO of Destination Deluxe, a leading online magazine and platform for curated wellness and luxury travel.
      • Former Editor of Asia Spa Magazine and co-owner of The Sanctuary, a holistic wellness center in Hong Kong.
      • Vivienne is recognized worldwide for her expertise in wellness retreats, and is often called upon by top hotels and resorts to consult on designing wellness programs.

    Key Takeaways

      • The Rise of Wellness Retreats: How consumer needs shifted from spa services to holistic, transformative experiences.
      • Authenticity Matters: The importance of genuine programming, expert practitioners, and personalized guest experiences.
      • What to Expect: A breakdown of typical retreat structures—consultations, activities, food, and digital detox strategies.
      • Medical Meets Wellness: How biohacking and preventative medicine are blending with traditional wellness practices.
      • Building a Successful Retreat: Essentials like customized guidance, community building, connection to nature, and standout culinary offerings.
      • The Ongoing Journey: How retreats offer a gateway, but true wellness is a lifelong path—not a one-week fix.

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    50 min
  • The Future of Recovery: Robotic Massage, Rewirement, Cold Plunge, and Personalized Wellness

    In this episode of The StarrCast Podcast, Lisa Starr speaks with James Gu, Director of Spa and Wellness for Equinox, and Greg Kasparian, founder of The Creek Retreat in Serenbe, Georgia. The episode, recorded live at the We Work Well spa event at Chateau Elan, offers a dual perspective on the future of wellness.

    James discusses how Equinox is evolving its spa offerings across over 90 properties with a focus on performance, biohacking, and accessibility. Greg shares his journey from the supplier side of the industry to launching a cutting-edge wellness facility based on intention, technology, and personal reinvention.

    This episode reveals how two leaders are shaping wellness spaces that respond to modern health demands, staffing limitations, and shifting consumer expectations.

    Why It Matters: As wellness merges with fitness and personal optimization, both guests demonstrate how vision, adaptability, and innovation are crucial to staying ahead in a rapidly evolving industry.

    Key Takeaways:
    • The future of spa is rooted in performance, personalization, and technology-driven recovery.
    • Equinox is shifting from one-size-fits-all spa models to specialized tiers and touchless modalities.
    • The Creek Retreat embodies a deeply personal reinvention of wellness care, offering hyperbaric therapy, red light, cryotherapy, and pain-relieving SoftWave technology.
    • Biohacking, longevity, and stress regulation are top wellness trends guiding design and service innovation.
    • "Rewirement" is the new retirement: wellness entrepreneurship as a second act.

    Other Topics:

    • Hyperbaric oxygen therapy
    • Cryotherapy
    • Red light therapy
    • Wellness retreats
    • Biohacking
    • Vibroacoustics
    • Recovery labs
    • Touchless therapy
    • Healthspan

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    Connect with me on LinkedIn

    Watch StarrCast episodes and other useful content on YouTube

    43 min
  • Live from FIBO'25: Longevity, Wellness & Hospitality Converge, Part 2 of 2

    Live from FIBO Part 2 of 2; Longevity Center CEO Joanna Bensz discusses her Center's focus on expanding preventive health and lifestyle optimization and László Puczkó, Hospitality and Wellbeing Strategist, advises on incorporating true wellness activities into your business model. Event organizers Andrew Gibson and Sven Huckenbeck comment on the many innovative takeaways of the Spa & Wellness International Day.

    1 hr 24 min
  • Live from FIBO: Longevity, Wellness & Hospitality Converge, Part 1 of 2

    Live from FIBO, the largest fitness show in the world, we're sharing excerpts from the Spa & Wellness International Day, where expert speakers shared innovative business models integrating longevity and wellness with hospitality and membership. This episode, part one of two, features Andrew Gibson, Oliver Patrick of Pillar Wellbeing, and Claire Bourne of Eden One.

    1 hr 10 min
  • Holistic Health Experiences: The Business of Becoming Well

    Live from the Health & Fitness Association's annual conference, three panelists from different corners of the world discuss how their innovative business models are redefining what it means to be well, and why they're quickly becoming the go-to destinations for individuals seeking comprehensive, transformative health experiences that promote physical recovery, mental clarity, and emotional well-being. Featuring Emili Hernandez, of Inner Flow, Daniel Stickler of The Covery, and Matthew Riemann of ShaeFit.

    43 min
  • Wellness Trends Through an Operations Lens; Jessica Shea, VP of Wellness for Hilton Americas

    Every year, wellness is included on more trend lists from popular publications and thought leaders, but it can be difficult to discern a trend from a fad. Business management has to navigate these forecasts to ensure their business is providing options that are sought after, but not too far ahead of the curve. Jessica Shea, VP of Wellness, Retail and Leisure Operations for Hilton Americas, helps us to find the practical applications in the haystack.

    53 min

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