https://makepurethyheart.substack.com/p/6-self-improvement-prompts

Tuesday Newsletter is out https://open.substack.com/pub/makepurethyheart/p/caring-only-as-much-as-it-is-needed?utm_source=direct&r=1zorpg&utm_campaign=post&utm_medium=web

Hello there! Monday's newsletter is out. https://open.substack.com/pub/makepurethyheart/p/monday-mindfulness?r=1zorpg&utm_medium=ios&utm_campaign=post

Set your emotional set points

My greatest gift to give is my happiness

Why are they not getting what they ask for?

Since Every request is granted there is no competition

I will never get there so I will enjoy my journey

Reach for the next best feeling thought

First I reach for joy & all else follows