AN INVITATION TO INQUIRY

Welcome to The Work

I discovered that when I believed my thoughts I suffered, but when I didn’t believe them I didn’t suffer, and that this is true for every human being. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single moment. That joy is in everyone, always. And I invite you not to believe me. I invite you to test it for yourself.

– Byron Katie

Set your day straight on a good path ❤️‍🔥

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Subscribe to https://www.makepurethyheart.com

Listen to sounds as you breathe🙏

Wherever you may be you can tune in to peace. ❤️‍🔥

Labor Day chill out check in right in the middle of Manhattan. People walking, the breeze is mildly humid. Mindfulness breathing, observing and appreciating everything. Subscribe to https://www.makepurethyheart.com

Who are you? What do you want? How are you getting it? What will you give?

What 3 things are you gonna do today that will lead you to your highest self

Make a habit of having anchor words you can center yourself upon moment to moment.