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Today Scott is joined by Giselle Galper, CEO of Cheaseed, a career helping app.

Today we are always tracking our health, heart rate, family budget etc. all through apps. Why not track the health of your career?

Giselle Galper is the Co-Founder and CEO of Cheaseed. An app that helps you track your career health through quick and easy steps. The App will help you earn more, advance faster, and get more satisfaction with their personalized step-by-step programs. Grow your network, talk yourself up, and ask for what you want with small 1 to 2-minute actions. Own your career decisions with personalized insights and expert research. Share with your inner circle for support.

http://www.cheadseed.com

Download the app:
https://apps.apple.com/ca/app/chea-seed-career/id1501912850
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This week Gareth is joined by Chris Templeton.
The two take a deep dive into how to create more meaning and purpose in your life using the model that Chris created.
Tune in to find out what the 3 questions of the model are and how you can implement them in your life and become the best version of yourself!
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Connect with Chris:
Website
Facebook
Instagram
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Chris Templeton is the founder of Oh The Stories We Tell. Chris began developing the Oh The Stories We Tell model in 2003. Driven by a strong desire to more fully understand the dynamics of his personal and professional relationships, he has been exploring and developing the model ever since.

Composed of three simple questions and a resulting model, it is designed for the common man and woman to be used as a tool toward self-awareness and self-development. Because the model is universal, it is also applicable to everyone around us and becomes the foundation for leadership in relationships, parenting, and work at all levels.
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Support the Show
Buy Us A Coffee: A one time donation helps us keep the mics on!
Click Here
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Work on Your Health & Fitness at Home
Visit The Nock Academy HERE & use the code 'WEAS' to receive 20% off you first months membership!
-
Want to Start a Podcast?
Using the link below let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show
Start Your Podcast Here
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Check out the Start Talking website HERE
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Support the Show.

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In this episode Aliya and special guest Beth Yarzab discuss how to accept yourself fully and detach health from body size. They share their trauma and struggles with weight stigma in their personal life and professional life. They dive into conversation about how to come to peace with yourself, improve your mentality of how you see yourself in the mirror, the steps that can be taken to have a weight neutral outlook and much more!
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Connect with Beth:
Instagram
Website
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Support the Show
Buy Us A Coffee: A one time donation helps us keep the mics on!
Click Here
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Work on Your Health & Fitness at Home
Visit The Nock Academy HERE & use the code 'WEAS' to receive 20% off you first months membership!
-
Want to Start a Podcast?
Using the link below let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show
Start Your Podcast Here
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Check out the Start Talking website HERE
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This week Gareth is joined by Nour Hachem-Fawaz, President and Founder of 'We Build a Dream' a non-profit organization.
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Nour shares her story of watching her mother thrive in an male dominated environment and how it empowered her journey to inspiring other to challenge status quo!
Gareth & Nour share personal stories and a heap of laughs in this great episode!
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Connect with Nour:
Instagram
Twitter
Website
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Nour utilizes her 13 years of experience as a workforce advisor, mentor, and influencer to inspire youth to make informed career choices that challenge the status quo. Her experiences are not just limited to the workplace. Nour watched her mother struggle and persevere as she started and grew a successful auto parts company in a male-dominated field. Through her work with other non-profits, she dreamt of the idea of Build A Dream and decided to go full force with the organization to bring it to life. She is a passionate force of nature and a workforce disruptor, challenging ideas and companies views of women in the workforce and how we can improve them.
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Support the Show
Buy Us A Coffee: A one time donation helps us keep the mics on!
Click Here
-
Work on Your Health & Fitness at Home
Visit The Nock Academy HERE & use the code 'WEAS' to receive 20% off you first months membership!
-
Want to Start a Podcast?
Using the link below let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show
Start Your Podcast Here
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Check out the Start Talking website HERE
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Twitter

Support the Show.

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Welcome Back!

We're back from vacation with a new name and a new look! Same hosts, same great conversations.

Today, Scott is joined by part-time turned full-time Podcaster, Courtney Fretwell. What started as a hobby, having a podcast on Forensic Science, turned into a career for Courtney in less than a year. 
Listen to Courtney's success story and also learn a thing or two about how to become a successful podcaster.

Follow Courtney:
Website:
https://forensictales.com
Instagram:
https://www.instagram.com/forensictales/?hl=en
Apple:
https://podcasts.apple.com/ca/podcast/forensic-tales/id1494606992
Spotify:
https://open.spotify.com/show/3YtWsaKtezBscrPjUoSYdc?si=8be6114e0c824df4

Please be the best possible version of yourself.

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Welcome back everyone!

You may have noticed some changes today. We have renamed ourselves to Start Talking. New name, new logo, same great content!

On today's episode, Scott is joined by Podcaster Courtney Fretwell of the Forensic Tales Podcast.

They discuss Courtney's journey from starting a podcast as a hobby to having it grow into her full-time job.

Courtney also shares some tips and tricks for how you can become a successful podcaster as well.

Find Courtney:
Website:
https://forensictales.com
Instagram:
https://www.instagram.com/forensictales

Podcast:
Apple
https://podcasts.apple.com/ca/podcast/forensic-tales/id1494606992
Spotify:
https://open.spotify.com/show/3YtWsaKtezBscrPjUoSYdc?si=b10f69f8ed234515

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This week we are featuring another episode of Gareth's podcast Nock, Nock...Who's There?
It is well timed for the New Year as Gareth & Nicky (co-host) dispel some age old fitness myths!
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We with catch you all in 2022 - Gareth, Scott & Aliya.
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ORGINAL SHOW NOTES:
Join the Nock, Nock...Who's There? Podcast Facebook Page here:
http://www.facebook.com/groups/nocknockwhostherepodcastgroup/
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This week join Gareth and Nicky as they bust some common myths that circulate in the world of fitness! We discuss fat burning zones, stretching before your workouts, how diets work and loads more!!!
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Many 'myths' are often just misinterpreted facts ad understand the root of the information is key to understanding and getting you on the right path to your goals!
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Find The Nock Academy here:
Website: https://www.thenockacademy.com/
>>> Register for your 7- Day Trial Here: https://www.wellnessliving.com/rs/catalog-view.html?id_sale=1&k_id=1681917

Social Media
Instagram: https://www.instagram.com/thenockacademy/
TikTok: https://www.tiktok.com/@the_nock_academy?
Facebook Page: https://www.facebook.com/thenockacademy
YouTube: https://www.youtube.com/channel/UChM-DeG5zKaQtwBoAQNvFjQ

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This week Gareth is featuring his other podcast Nock, Nock... Who's There?
Find It Here
We will be back with more We As.. Episodes in the New Year!
Gareth has an amazing chat with Brian Prendergast, Fitness Professional and host of the 'Two Fit Crazies & A Microphone podcast!
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Original Show Notes:
 Join the Nock, Nock...Who's There? Podcast Facebook Page here
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On today's episode Gareth is joined by Brain Prendergast owner of High Five Health & Fitness and co-host of the 'Two Fit Crazies & A Microphone' podcast!
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Gareth and Brain take a deep dive into masculinity within the fitness industry, self awareness and High Fives!!
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Connect with Brain here:
Website
Podcast Website
Instagram
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Find The Nock Academy here:
Website
Register for your 7- Day Trial
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Social Media
Instagram
TikTok
Facebook
YouTube

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Huh?

Hey folks!

While the team at We As... is on vacation for the month of December, we thought we would keep you entertained with some episodes from our other Podcasts.

This week, please enjoy an episode from one of Scott's other podcasts...Why Do We Say That?

Why Do We Say That is a show that Scott does with his 16 year old son, Liam. They cover the history and etymology of phrases that we use every day but have always wondered Why Do We Say That?

Please enjoy this episode. Feel free to subscribe to the show:

https://podcasts.apple.com/ca/podcast/why-do-we-say-that/id1555858744

http://www.spotify.com/whydowesaythat

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Hello Everyone,

As we approach the end of 2021, Scott, Aliya and Gareth share some of their favourite episodes from the year that was.

We also have a very special announcement to make for 2022! 

Thank you so much for all of your support in 2021. We are looking forward to an amazing 2022!

Happy Holidays and Happy New Year!

See you all in 2022!

Love,
Aliya, Gareth and Scott

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