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On this weeks Let's Talk Thursday Gareth and Aliya discuss routines. It's that time of year, the reset, the kickstart!
Go back a few weeks and listen to the show about habits as this is a great follow up to this week show!
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Be the best possible version of yourself.
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#podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women #diversity #inclusion #parenting #success #happiness #fulfillment
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Want To Start  A Podcast?
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This week Aliya is joined by Amy Marden.
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Amy Marden is the author of The Parts We Lost and founder of Afghan Refugee Resettlement Assistance DMV, a community impact group that resettles Afghan refugees and provides ongoing support and resources. As a military spouse, mom of two, and self-described recovering lawyer, she’s an expert at adapting to the next adventure. Navy life has taken her around the world and has made Amy a true adventurer—and an expert packer. Amy’s prized possession is a taxidermied Tanuki her husband found at a thrift shop in Japan for 1000 yen. You can find Amy at local garage sales searching for her next treasure…or on Facebook https://www.facebook.com/amymardenauthor and www.amymarden.com.

To purchase a copy of The Parts We Lost, please visit: https://books2read.com/u/47OEyA. To find out more about Amy Marden, please visit http://www.amymarden.com.
For information about the DC metro area refugee resettlement efforts or to donate, please visit: https://lssnca.org/take_action/afghan-allies.html.
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Be the best possible version of yourself.
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#podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women #diversity #inclusion #parenting #success #happiness #fulfillment
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Support The Show
* Become a Patron and  support the amazing guests and conversations we bring you every week! http://www.patreon.com/starttalking
* Buy Us A Coffee: A one time donation helps us keep the mics on!  https://www.buymeacoffee.com/starttalking
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Want To Start  A Podcast?
Using the link below let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show
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This week on Let's Talk Thursday we revisit an episode from June 2020. Gareth talks about being your authentic self!
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Step out of your shadow, be your best possible version and OWN IT!!
When we show up authentically, bravely with vulnerability it writes the permission for others to do the same!
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Be the best possible version of yourself.
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#podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women #diversity #inclusion #parenting #success #happiness #fulfillment
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Support The Show
* Become a Patron and  support the amazing guests and conversations we bring you every week! http://www.patreon.com/starttalking
* Buy Us A Coffee: A one time donation helps us keep the mics on!  https://www.buymeacoffee.com/starttalking
-
Want To Start  A Podcast?
Using the link below let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show
https://www.buzzsprout.com/?referrer_id=303359
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Join the conversation at https://weas.ca/ or https://www.flowcode.com/page/we_as_starttalking
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This week Gareth is joined by Anthony Shaw.
Anthony is founder of Raw Strength Gym, based in Warrington, UK, a podcast host and competes in strongman competitions!
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Anthony tell his story of entrepreneurship, including some really important message about overcoming adversity and work ethic!
Gareth and Anthony also take a dive into mindset, vulnerability and self care!
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Connect with Anthony here:
Podcast: https://omny.fm/shows/the-leader-lifestyle-podcast
Website: http://theleaderlifestyle.com/
Instagram: https://www.instagram.com/theleaderlifestyle/?hl=en
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Be the best possible version of yourself.
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#podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women #diversity #inclusion #parenting #success #happiness #fulfillment
-
Support The Show
* Become a Patron and  support the amazing guests and conversations we bring you every week! http://www.patreon.com/starttalking
* Buy Us A Coffee: A one time donation helps us keep the mics on!  https://www.buymeacoffee.com/starttalking
-
Want To Start  A Podcast?
Using the link below let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show
https://www.buzzsprout.com/?referrer_id=303359
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Join the conversation at https://weas.ca/ or https://www.flowcode.com/page/we_as_starttalking
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Follow us on Instagram, Facebook, Twitter & YouTube:
https://www.instagram.com/we_as_starttalking/
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This week on Let's Talk Thursday Aliya & Gareth discuss habits and all the behaviors that surround those habits!!
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Are you in a habit of listening to every episode of We As... ? ;)
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Be the best possible version of yourself.
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#podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women #diversity #inclusion #parenting #success #happiness #fulfillment
-
Support The Show
* Become a Patron and  support the amazing guests and conversations we bring you every week! http://www.patreon.com/starttalking
* Buy Us A Coffee: A one time donation helps us keep the mics on!  https://www.buymeacoffee.com/starttalking
-
Want To Start  A Podcast?
Using the link below let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show
https://www.buzzsprout.com/?referrer_id=303359
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Join the conversation at https://weas.ca/ or https://www.flowcode.com/page/we_as_starttalking
-
Follow us on Instagram, Facebook, Twitter & YouTube:
https://www.instagram.com/we_as_starttalking/
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On today's episode, Scott is joined by a very special voice. You may remember her voice from somewhere in your life. The beginning of the episode will explain it all.

Scott and his guest, Stephanie Dalfonzo discuss, radio, life, Stephanie's career as a top hypnotist and also her brand new book.

Website: https://stephaniedalfonzo.com

#podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women #diversity #inclusion #parenting #success #happiness #fulfillment
-
Support The Show
* Become a Patron and  support the amazing guests and conversations we bring you every week! http://www.patreon.com/starttalking
* Buy Us A Coffee: A one time donation helps us keep the mics on!  https://www.buymeacoffee.com/starttalking
-
Want To Start  A Podcast?
Using the link below let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show
https://www.buzzsprout.com/?referrer_id=303359
-
Join the conversation at https://weas.ca/ or https://www.flowcode.com/page/we_as_starttalking
-
Follow us on Instagram, Facebook, Twitter & YouTube:
https://www.instagram.com/we_as_starttalking/
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Support the Show.

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This week on Let's Talk Thursday Gareth ask Scott 10 random questions!
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Fun and eye opening, plus a few TV show recommendations too!
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Be the best possible version of yourself.
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#podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women #diversity #inclusion #parenting #success #happiness #fulfillment
-
Support The Show
* Become a Patron and  support the amazing guests and conversations we bring you every week! http://www.patreon.com/starttalking
* Buy Us A Coffee: A one time donation helps us keep the mics on!  https://www.buymeacoffee.com/starttalking
-
Want To Start  A Podcast?
Using the link below let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show
https://www.buzzsprout.com/?referrer_id=303359
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Join the conversation at https://weas.ca/ or https://www.flowcode.com/page/we_as_starttalking
-
Follow us on Instagram, Facebook, Twitter & YouTube:
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On today's episode Gareth is joined by Holly Kwok, the author of 'Andy The Anxious Alligator'.
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When the Covid-19 pandemic hit Holly used the extra time she had to bring all her skills together and create an amazing book which is an essential tool for children (and their parents).
Understanding how mental health effects children is a vital part of their development and that of the parents raising them!
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Get your copy of Andy The Anxious Alligator here:
https://www.amazon.ca/gp/product/1034113909?pf_rd_r=CE7EZBXK53W15FMD9CZQ&pf_rd_p=05326fd5-c43e-4948-99b1-a65b129fdd73&pd_rd_r=2a559f5f-d9f2-4368-863c-89729bd401ed&pd_rd_w=A6xjX&pd_rd_wg=nRwLR&ref_=pd_gw_unk
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Holly Kwok is a 911 dispatcher and psychotherapist with her Masters in Clinical Counselling. Born to Chinese Canadian immigrants, Holly is a Toronto based writer who works along side first responders and enjoys channeling her creative energy into her passion projects.
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#podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women #diversity #inclusion #parenting #success #happiness #fulfillment
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Support The Show
* Become a Patron and  support the amazing guests and conversations we bring you every week! http://www.patreon.com/starttalking
* Buy Us A Coffee: A one time donation helps us keep the mics on!  https://www.buymeacoffee.com/starttalking
-
Want To Start  A Podcast?
Using the link below let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show
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Join the conversation at https://weas.ca/ or https://www.flowcode.com/page/we_as_starttalking
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Follow us on Instagram, Facebook, Twitter & YouTube:
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Support the Show.

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This week on Let's Talk Thursday Gareth asks Aliya a question........
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Do you ever feel like you are not enough?? Join them as they unpack this loaded question......
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Be the best possible version of yourself.
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#podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women #diversity #inclusion #parenting #success #happiness #fulfillment
-
Support The Show
* Become a Patron and  support the amazing guests and conversations we bring you every week! http://www.patreon.com/starttalking
* Buy Us A Coffee: A one time donation helps us keep the mics on!  https://www.buymeacoffee.com/starttalking
-
Want To Start  A Podcast?
Using the link below let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show
https://www.buzzsprout.com/?referrer_id=303359
-
Join the conversation at https://weas.ca/ or https://www.flowcode.com/page/we_as_starttalking
-
Follow us on Instagram, Facebook, Twitter & YouTube:
https://www.instagram.com/we_as_starttalking/
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https://www.youtube.com/channel/UCwtKEIMBrxzrH4lUvHFrFHA

Support the Show.

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Today, Aliya welcomes to the show, Liza Amlani. In today’s episode Liza provides insight for consumers and what they need to know when choosing retailers to support. Everything from climate, to equity, to diversity of people and body types is discussed. 

Liza is a Retail Industry expert with over 21 years of experience.

In her career, Liza has worked with familiar brands including Holt Renfrew, Ralph Lauren Europe and Canada, Club Monaco, Nike, Walmart, and several others. Her experience encompasses brick and mortar, e-commerce and omni-channel in the areas of product creation, merchandising and go to market strategies.

In shifting to consulting, she played an integral role in Accenture's Retail Strategy group, where she was responsible for consulting with fashion brands and retailers, supporting several major business transformations across product creation, merchandising, speed to market and materials management.

Liza is currently the Principal at Retail Strategy Group - a consulting practice which helps companies in the retail space dramatically improve profitability. She is a respected voice on topics such as responsible retail and sustainability, retail diversity and inclusion, the future of retail and the urgency of technology enablement in merchandising, assortment optimization and demand planning.

You can find Liza on all social platforms under the @theMerchantLife and follow her on LinkedIn or RetailWire for her POV on all things retail from a retail insider.

Twitter: https://twitter.com/themerchantlife?lang=en
Instagram: https://www.instagram.com/liza.amlani/?hl=en
LinkedIn: https://ca.linkedin.com/company/themerchantlife

Be the best possible version of yourself.
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#podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women #diversity #inclusion #parenting #success #happiness #fulfillment
-
Support The Show
* Become a Patron and  support the amazing guests and conversations we bring you every week! http://www.patreon.com/starttalking
* Buy Us A Coffee: A one time donation helps us keep the mics on!  https://www.buymeacoffee.com/starttalking
-
Want To Start  A Podcast?
Using the link below let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show
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Support the Show.