START with Kristy Dickerson

Join Kristy with business partner, Jenny Grumbling as they share the evolution of STARTplanner! This duo will share behind the scenes stories of how STARTplanner was born, the WHY, the start system, and what exactly makes STARTplanner different. If you love to plan, OR if you want to be a better planner, or you just want some serious motivation hearing a story of building a dream from the ground up literally... this is the episode that you will not want to miss!

How often do you check your phone? The average American checks it 54 times a day and spends over 5 hours on their smartphone. Join Kristy as she talks with Trevor Johnstone about an eye-opening lesson he has recently taught her. Being fully present brings joy and connection to our lives. Choosing to live intentionally opens our eyes to what's going on right here and now, enabling us to deepen our relationships, with others and with ourselves. Trevor and Kristy share tips to motivate and inspire you to live more mindfully and reap the many benefits of being fully present.

Kristy interviews her biracial friend, Kristel David, about how to talk to and support your black friends right now.  Kristel shares her experiences and the powerful changes that can be made when we all allow ourselves to “fail forward” and stop living in fear of being uncomfortable. Kristel leaves us with three tips on how we can get involved, and come together to celebrate each other's differences to facilitate change and create more unity.

This week, we dive into the different areas of your kitchen and how they can be organized for better efficiency and for you and your entire family to be healthier! Kristy shares some of her favorite kitchen hacks, organization of spaces as well as meal prepping and list building for shopping!  If you are wanting to simplify, save money, and get healthier, this is an episode you will want to START with! You can use this download here to work through organizing your kitchen!

Here are the resources mentioned in the podcast:

FREE Kitchen Edit Download:

Fuel Notepad: https://startplanner.com/collections/notepads/products/notepads

Control Center Dry Erase Board: https://startplanner.com/products/control-center-weekly-magnet-board

Do you have struggles with your health? Does your health prevent you from fully focusing on your dreams? In this episode, we dive into 5 ways you can improve your health and START being the happiest, healthiest version of you so that you are able to pursue your dreams.

Dr. Kayte Susse D.C., a functional and preventative health expert, talks with Kristy about her own personal struggles with illness. A connection with mind, body, and spirit as pertains to healing and energy is her suggested approach.  Mind, body, and spirit are all equally important pillars of well being and when you don’t feel your best, it doesn’t just affect your mood, it ripples out to your family, work, and all areas of your life. Don’t miss this episode to learn how to start celebrating life and align your physical, emotional, and mental health to make space for what you were meant to do!

Breaking points happen to all of us––Sometimes they are a long time coming and other times they happen when you least expect them. By tuning into yourself physically and emotionally, recognizing your needs and honoring them, you can turn a defining moment in your favor. After hitting her own breaking point, Kristy shares insights that she personally uses to rest, re-align, and rediscover her core positive energy. When a challenge feels overwhelming, you are not alone, you can persevere. “It’s not the load that breaks you down, it’s the way you carry it.” — Lou Holtz

Brain health is essential for a productive day! Join Kristy as she has a conversation with Kristin Oja breaking down ways to keep your brain sharp and give action steps to improve its function!

Productivity in the home STARTs with setting yourself up to succeed. Kristy explains tips and tricks on keeping your home office organized, structured, and efficient through habits, tools, and applications. Take action steps directly from this podcast and apply them today to clear your space AND your mind!

Schedules, organization and tips on daily routines to allow for success in virtual schooling. Kristy shares how to be more efficient and organized by laying out clear expectations and routines for your family. She also goes over a free kids schedule download that teaches and reinforces organization from a young age. Grab the free download HERE. https://mailchi.mp/startplanner/kidsschedule