Many people who try to quit drinking alcohol have at least one relapse before achieving long-term sobriety. For many, a relapse is part of the recovery process. If you had a relapse, all is not lost. It is time to face the facts, pick yourself up, and start back on the road to recovery. A relapse can be a valuable lesson that helps to strengthen resolve and continue to live an even more authentic and fulfilling sober life. Relapsing is not an indictment, it is simply a reality. The problem is that once it has happened to you, it can be overwhelming to face what has happened. There is a tendency to heap blame on yourself, to feel that you are a failure. That is counter-productive. This week on the show, we will be looking at constructive ways to face yourself and move forward after relapse.

Join us as we hear stories from guests who have relapsed. We will take an honest look at relapse as it relates to recovery.