Just giving y'all a little life update. To be honest we get a little teary, but we hope you feel seen and will sit with us in our grief. We love you.

What makes a good friendship? How do you make lasting friendships? Are you okay with the different degrees of friendship there can be? Friendships take work. We dive in this week on how we've seen friendships thrive and the beauty of seasons. Man, it's hard not to look back and be grateful. We hope you feel the same.

What would you say to your sixteen year old self? This week Jana and Kelsey dive in to what their friendships were like, what they would say, and what they can learn from those versions of themselves. There's a deep appreciation for that time in their lives, but man are we glad for growth and learning lessons.

Why do we feel the need to celebrate others? Why is intentionality important? We breakdown these questions and talk about the choice of celebrating, how we play a roll in how much grace we give and how kind we are willing to be. Honest expectations with yourself can influence the choices you make, especially when tensions run high. So take a moment to listen in and get some tools to help you in the upcoming holiday season.

Whew. Celebrating can be hard when loved ones are no longer with us. It can also be hard to celebrate when life isn't how you planned it to be, whether that be from the loss of a job or relationship. This episode we talk about how we've found ways to celebrate even during loss.

Should we have recorded a podcast after Kelsey went to happy hour? Debatable, but we definitely needed to talk about out love for food and our love for having people around our tables. Join us for deep diving into what a food buzz is and savoring the memories of our meals.

Let's talk diet culture. Do you have a strained relationship with eating? Would you describe your relationship with food as complicated? In this episode, Jana and Kelsey confront their issues with diet culture and finally have a DTR with food, which leads them into discovering the ultimate purpose of food.

Celebrating is fundamentally human. This episode we spend time reminiscing on some of our favorite parties we've thrown and that we've attended. Atmosphere, food, and people are the three components to making a party great. Making people feel they matter can be so much fun, so give a listen if you want some tips!

Is life not fun right now? Do you have a hard time finding things you enjoy? This week we explore our own hobbies and the lessons we've learned from them. We've found that when we give hobbies importance they can serve us in incredible ways. We hope you feel encouraged to take time for yourself to find what you enjoy and delight in it. So listen in as we do just that!

Why are we even doing this? Well we want to provide hope and encouragement to others, who are tired and feel unseen. We want to give people courage to do what needs to be done. We’re Jana Giles and Kelsey Few and we are excited about life, but find it is far more enjoyable when you have friends along the way, especially when starting over. We see you, we have been there and are there with you. So join our conversation as we tell you a little about our lives, our hearts and how the podcast got started. You’ll deep dive into Kelsey’s obsession with her dog, Woodrow, and already be immersed in Jana’s repertoire of accents. But most importantly we hope you end with feeling you’ve got two new friends in your corner.