Starting With Gratitude
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Starting With Gratitude episodes

  • Elise Swopes Is Grateful For Her Optimism: Being Mindful, Optimistic, & A Student Of Life

    Successful Visual Storyteller, Elise Swopes has manifested dream clients and projects but her true fulfillment rests in her self and soul-development, as it does for all of us! Leading a lifestyle of mindfulness and intention, Swopes shares both intimate and purposeful moments of her life, as well as thoughts in her mind in this very special (and diverse) episode.

    You can learn more about and follow @Swopes on all platforms!

    Where imperfections are opportunities for growth and time is an opportunity to expand, Swopes and I discuss an array of themes we encounter in life, including but not limited to: difficult moments leading to mindfulness, understanding others through self, being specific with your goals, being optimistic and aware, defining success, defining yourself outside of technology, appreciating the process, and more.

    Support the show

    Thank you for bringing this podcast into your present moment and thank you for consciously listening! Your presence is sincerely valued and appreciated. If you you enjoy this podcast, please share a rating and a review! ⭐️⭐️⭐️⭐️⭐️

    📧 Subscribe To The Weekly Gratitude Newsletter
    👁️ Watch all episodes on YouTube
    😊 Follow the podcast on Instagram @StartingwithGratitude
    🌻 Follow ya girl, your host on Instagram @withJocelyn
    ✍🏽 Embark on my 30-Day Gratitude Journaling Journey here
    ☀️ Visit the website

    1 hr 4 min
  • Doris Muñoz Is Grateful For New Chapters Unfolding: Mental Wellness, Career Change, & Finding Peace

    A conversation  of divinity, pivot, and understanding, Doris Muñoz and I discuss experiencing rock bottom and rising into the Phoenix. Successful first-generation Founder of Mija Mgmt and non-profit For Sanctuary, Doris recently found herself in the midst of a major awakening, now beginning to see the timing and purpose of it all.

    You can learn more about Doris and follow her journey @mijadoris on Instagram

    Holding space for this conversation is holding space for topics including (but not limited to): major life chapters coming to an end, losing your identity, connecting deeper to spirit, finding peace in change, mental wellness, and academia. This truly is an episode of divine timing, having faith in the journey/trusting the process, and knowing in your heart that everything is happening for you, not simply to you. You are also encouraged in this space to follow your true passions and reconnect with your inner-child. Transform, evolve, pivot as needed. 

    Support the show

    Thank you for bringing this podcast into your present moment and thank you for consciously listening! Your presence is sincerely valued and appreciated. If you you enjoy this podcast, please share a rating and a review! ⭐️⭐️⭐️⭐️⭐️

    📧 Subscribe To The Weekly Gratitude Newsletter
    👁️ Watch all episodes on YouTube
    😊 Follow the podcast on Instagram @StartingwithGratitude
    🌻 Follow ya girl, your host on Instagram @withJocelyn
    ✍🏽 Embark on my 30-Day Gratitude Journaling Journey here
    ☀️ Visit the website

    1 hr 5 min
  • Tiana Bryant Is Grateful For Love Overall: Coping with Depression, Overcoming Intrusive Thoughts, & PMDD



    Another conversation between kindred spirits, Tiana Bryant is a contagious light of gentleness, understanding, and genuine kindness. We have been following each other on socials for a while and we always felt called to each other's energy and spirit, as if we'd already known each other as good friends. This is our very first full conversation and I am so grateful for it and for Tiana's vulnerability to share her experience, her awareness, and her perspective.

    You may follow Tiana and her journey @tianabrynt on Instagram :)

    In this episode, we discuss topics including but not limited to: what is Premenstrual dysphoric disorder (PMDD) and Tiana's experience with it, coping with depression and anxiety, overcoming intrusive thoughts and what they look like, ritualizing self-care, the importance of exploring your body and understanding your emotions, taking medicinal microdoses of psilocybin (shrooms), and more.

    I, myself, learned so much from this conversation and as I continue to listen to it over and over again, I am led to self-inquiry in gentle and expansive ways. I hope you are led to (self)discovery, as well.

    If you feel you are experiencing PMDD, I encourage you to dive into more research and consult with your doctor if you are able! If you are experiencing depression and/or anxiety, gentle reminder that you are not your thoughts and you are very much so loved and purposeful. Please try to seek out a safe space with a loved one and express yourself.

    All that is mentioned in this episode is rooted in personal experience. Consult a professional, as needed.

    Support the show

    Thank you for bringing this podcast into your present moment and thank you for consciously listening! Your presence is sincerely valued and appreciated. If you you enjoy this podcast, please share a rating and a review! ⭐️⭐️⭐️⭐️⭐️

    📧 Subscribe To The Weekly Gratitude Newsletter
    👁️ Watch all episodes on YouTube
    😊 Follow the podcast on Instagram @StartingwithGratitude
    🌻 Follow ya girl, your host on Instagram @withJocelyn
    ✍🏽 Embark on my 30-Day Gratitude Journaling Journey here
    ☀️ Visit the website

    1 hr
  • Nicole Garcia Is Grateful She Bet On Herself: Practicing Self-Love, Accepting Others, & Overcoming Shame

    For the season one premiere of this podcast, I sat down with a dear amiga of mine, a kindred spirit, Nicole Garcia. I am grateful to have aligned with such a good friend, such a compassionate spirit in this lifetime. Having Nicole in your circle is a mirror reflection you want to have. As a Certified Reiki II Practitioner, Founder of Her Own Lane (an online destination to invigorate healing and ease into the WoC experience) and a digital marketing agency called Victory house, Nicole is a successful Entrepreneur and healing healer. 

    Learn more about Nicole at herownlane.com and/or follow her @withnicolegarcia!

    In this episode, Nicole and I discuss experiencing oneself, allowing oneself to lean deeper into self-love, arriving to realizations, small moments of awakening, overcoming shame and healing triggers, reinventing yourself, the 2020 experience, and what season she's stepping into. 

    Support the show

    Thank you for bringing this podcast into your present moment and thank you for consciously listening! Your presence is sincerely valued and appreciated. If you you enjoy this podcast, please share a rating and a review! ⭐️⭐️⭐️⭐️⭐️

    📧 Subscribe To The Weekly Gratitude Newsletter
    👁️ Watch all episodes on YouTube
    😊 Follow the podcast on Instagram @StartingwithGratitude
    🌻 Follow ya girl, your host on Instagram @withJocelyn
    ✍🏽 Embark on my 30-Day Gratitude Journaling Journey here
    ☀️ Visit the website

    1 hr 4 min
  • Introducing: Starting With Gratitude

    Join spiritual entrepreneur, writer, and guide Jocelyn Valencia as she holds safe space to host meaningful conversations exploring all topics reflecting the human experience, including but not limited to personal stories, spirituality, books, art, experiences, ideas, music, and emotions. We will hear from the inspirational underdog to the top dog, from close friends to family, from incredible acquaintances to strangers. We will touch on moments of triumph and moments of revelation. Every conversation starts with gratitude and remains rooted in gratitude. Subscribe now for updates. So grateful you are here!

    Support the show

    Thank you for bringing this podcast into your present moment and thank you for consciously listening! Your presence is sincerely valued and appreciated. If you you enjoy this podcast, please share a rating and a review! ⭐️⭐️⭐️⭐️⭐️

    📧 Subscribe To The Weekly Gratitude Newsletter
    👁️ Watch all episodes on YouTube
    😊 Follow the podcast on Instagram @StartingwithGratitude
    🌻 Follow ya girl, your host on Instagram @withJocelyn
    ✍🏽 Embark on my 30-Day Gratitude Journaling Journey here
    ☀️ Visit the website

    16 min

About Starting With Gratitude

From the publisher's feed

Welcome! I'm grateful you are here. This podcast holds a safe space to host heart-centered conversations exploring all topics reflecting the human & spiritual experience. Our inspiring guests from…