What place does God have in your health journey?

Do you keep feeling a gentle nudge from Him to work on your health and fitness goals, but keep feeling disheartened with each attempt? 

I want to remind you that the key to unlocking the power of obedience in food, fitness, and freedom is seeking refuge in Him.

Welcome to episode 44 of Fit Christian Woman! In today's episode, we’re shifting from food struggle to food freedom by connecting the dots between God’s word and your daily life and struggles.

You’re destined to make positive changes and be healthy in mind, body, and spirit for the glory of God.

Always remember friend: you are not a slave to the mirror or scale because God is with you, and I’m with you on this journey!

Let’s do this!

Kelsey

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Web: www.kelsey-bryant.com

Train with me and my team! Atmos Effect Fitness brings the gym to you!

Are you in the Tampa area and want to train with me and my team? My husband and I just became the owners of Atmos Effect Fitness, and we can’t wait to bring the gym experience to you!  We do personal training, group training, corporate events, and zoom training as well. We help you eliminate excuses and get results! Please email me at [email protected] for more information! So, if you're ready to take it to the next level, reach out to me, and let's get the conversation started. 

Ready to CRUSH your fitness and health goals Check out the goals workshop here: Goal workshop

The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counselor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.