How do you identify yourself? Your hair? Your body? Your work? No, stop that!! You should identify yourself with your values, the way you act and what you find important in life. In this episode, I will give you advice on how I found my identity and how I l stopped attaching my identity to my diet (Veganism) or my workouts. I am so much more than that and so are you. Your power lays in who you are and not in what you do or don't do. And that is what staying alive is my friends. Feel free to DM me: https://www.instagram.com/marlouroelofs/

The power of creating a mission and vision board while having faith in the process is key. I'll tell you how I let go of anxiety and stress and use affirmations to make my dreams come true. I discuss my own experience and moments in life where I didn't have a PLAN B. It had to work out, one way or another, and it did. That is what staying alive is my friends.

Feel free to DM me: https://www.instagram.com/marlouroelofs/

I will talk about the power of being by yourself and how I have managed to be by myself for almost 23 years. I will share with you my story on how I got lost on NYE in Rio and saw the fireworks by alone. But, I also give you some tips on how to explore, fail and live your life without needing anyone around you. Being alone and lonely is sometimes mandatory to grow. That is what staying alive is my friends.

Feel free to DM me: https://www.instagram.com/marlouroelofs/

For once and for all, why did I tattoo 'stay alive'? People like to make fun of it, but I will tell you the meaning today. Because I want you to STAY F*CKING ALIVE. Not just breathing, but living. Don't ever live your life because 'that's just the way it is'. No, you will get out there, explore, fail, do and succeed. That is what staying alive is my friends. 

Feel free to DM me: @marlouroelofs on Instagram.