stay in bed and listen episodes:

• February 04, 2022Year of the Tiger

  Making some changes and feeling the burn

  ...more

  

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• January 22, 2022Turning off the noise

  Just three minutes of good night material

  ...more

  

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• January 19, 2022Funeral Ground Hog Day

  Every January 19, forever

  ...more

  

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• January 17, 2022To my 6 listeners, here’s my pain

  5 years after and I cannot see past blinding grief

  ...more

  

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• January 16, 2022Turn the page

  [Song: “Suffer Well”-Depeche Mode ]

  ...more

  

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• January 10, 2022“sorry, you are not a winner”

  The episode where I say fuck you to myself

  ...more

  

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• December 22, 2021Start making sense

  Special 2021 holiday edition

  ...more

  

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• December 07, 2021It’s okay to feel like shit

  Trying to figure out what’s wrong and then deciding, maybe it’s nothing…

  ...more

  

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• November 26, 2021Ugh, I bought things….

  My Black Friday list of presents I got myself….oops

  ...more

  

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• November 23, 2021Recovery

  All good

  ...more

  

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