The show today is an up close and personal with study ‚Äď the stress, the anxiety, the need ‚Äď and perhaps most importantly the why. Do we have a reason for doing our study, is it ours and therefore has a purpose? If so, can we support ourselves to ensure we keep the study in balance with our other commitments in life thereby keeping perspective. Join Lucy as she shares some of the things she learnt the hard way!

What is it like being a Board Member in diverse industries? Is there a challenge with gender diversity and is there a big difference between for profit and not-for-profit boards? These are just a few of the questions covered in this interview with Teresa Dyson, an experienced Board Director, as she walks us through her life and decision making process inspiring others to hone the personal and professional skills to contribute in life.

Mandy Newman and Lydia Hamilton have put their hat firmly in the ring to raise the standard and quality of writing in our world. Listen to their focus of building confidence in children’s skills to value their voices and the magic that is just waiting to be expressed in written form.

Hold onto your hats because this is a corker! How much does fear influence our upbringing and the foundations of our decision making and relationships? We come to the conclusion...alot! What is so supportive about this program is how we can so easily support each other to recognise how this fear of standing out, of speaking up, of having a go, can rob us all of our valuable contribution to life and lead to anxiety and loneliness.

Do we consider the high stress jobs our fathers do? Perhaps we could consider farming as one of those high pressure jobs. This show introduces us to Chris Iffland who shares first hand what life is like as a 5th generation farmer. Also hear Neil McWhannell talk about the Rotary Club initiative to support the farmers, Hugh Burne our second farmer tell us about some of the infrastructure he has put in place that is supporting both his farm and his neighbours premises. Lastly United Tradies Chris Saville will be sharing his new project and helping our farmer Chris on the farm!

If the way we live contributes to our health, then that puts us firmly in the drivers seat to be able to contribute to our medicine as well. Eunice Minford shares with Lucy Dahill what an empowering marriage Esoteric and Conventional Medicine make and how it considers the doctor and the patient's health and wellbeing.

Katie Walls and Donna Gianniotis share with Lucy Dahill the details of their one day Breast Cancer Care Retreat through Esoteric Women's Health offering a fresh way to approach breast cancer care. We talk about sympathy, not avoiding conversations, who we ask for support and how to self-care...Is it time for a re-assessment of what we have taken as loving care?

How much are we really in charge of what we wear, what we buy and how we style? This interview with Jenny Hayes and Carmin Hall is so inspiring for creating space in our lives both emotionally and physically.

When chronic pain affects 1 in 5 adults according to Pain Australia and is the leading cause of absenteeism and early retirement, there is a conversation to be had about how we can bring a level of care to ourselves that supports the body to rebalance itself. In this interview Kate Greenaway and Jean Gamble offer practical tips and experienced insight.

Once and a while someone comes along who lives and breaths a dedication to making the world a more loving and caring place. Jo Karaolis shares the story of her life and how she found herself learning from her students so much along the way. This will inspire teachers, parents and anyone who would like to empower children to be the engaged, responsible and accountable adults they are all capable of being.