Can you imagine getting an opportunity to go to a youth science forum and finding yourself years later saying that was a decision that had the most enormous impact on where you are today? Well meet Rebecca Fry, a member of Rotaract and Rotary. Also Janelle Speight and Lucy Dahill share the fun of the Novus Foundation Gala Dinner - with a Great Gatsby theme. There is so much to discuss about who runs it, who benefits and who does all the hard work! Time for some self care I suspect!

This is an up close and personal interview with Gabrielle Caplice and Annette Baker which will be a wonderful support to anyone who is open to bringing more understanding to loving relationships. They share what it feels like to not fit 'the picture' of what we are brought up to believe a relationship is supposed to look like.

There are four parts to this interview with Rob Carlton and each gives an insight into the man we see on our screens and hear through our radios. A Logie Award winning actor, a writer, a story teller and a man who talks about the importance of sensitivity in men. We have such a long way to go in this respect in life, men still feel they will not get work if they share how they are feeling yet the pressure of not sharing how they are feeling can sometimes have irreversible results.

Join Lucy Dahill as she talks to Chris and Aileen Savill, the co-founders of United Tradies a fledgling local business formed from the desire to create a business that not only made people’s lives easier but also could help change lives for the better. It is a win win really - you get work done by tradies who believe in community and someone in the local community gets an opportunity to get a project done each month sponsored by United Tradies and the awesome team on their books.

Sex offences brings a reaction, but add the word child in that context and you have violent reactions and responses from most people. My guests today are Sharon van Doorene and Naomi Millar-Powell who work with the families, partners and ex-partners of child sex offenders and offer us some insight into the ripple effect of having a convicted child sex offender in your life.

It is a great privilege to get up close and personal on a subject like God and Religion. Wayne, Nasrin, Andrew and Liane shared very different perspectives and yet with a connection to one common denominator, and that is Love with a capitol L! I have no doubt this is a longer conversation and there are many more stories to share but for now, enjoy and contemplate if your way of living is reflecting the Love you know you want to see in the world. Let's Be the change we want to see.

6 Women from the Hornsby Ku-ring-gai area got together to bring a Festival celebrating women and the importance of building self care to the leafy suburbs of the North Shore. 7 days, 30 events, 21 organisations, 20 businesses and 33 stalls later the conversation has been well and truly started!

A diverse mix of how and why local people go into politics and how it impacts on their lives as well as a check in with Steve Plain after he takes 6 children in wheelchairs up Mt Kosciuszko with 100 volunteers to make it happen. Don't forget it is the International Women's Festival Week so an update and a summary are also included!

When close to 9 out of 10 people will die from a lifestyle related illness we talk to Wal Edwards who is turning 102 this year and Dr Ross Grant who researches how lifestyle, exercise, stress, diet and emotions produce changes in our biochemistry and lead to either health or disease.

Mary Jo McVeigh set up Cara House in Sydney a place where children, parents and families are offered space to heal from the impacts of trauma and abuse. This raw, honest and empowering interview is one for us all regardless of background or having children in your life. As Mary Jo says - you are never too old for love and to heal.