Join us as our guest and certified breathing coach Elisabeth Bohler explains the power of breathing and how it should be the foundation of every persons daily routine. We cover topics such as over-breathing and the health concerns associated with it along with techniques such as Wim Hof.

Being the most accessible way to enhance your health why 15 minutes a day could support your long term health and well-being. What are you doing to improve your breathing?

Follow Elisabeth Here:
YouTube Channel: https://www.youtube.com/channel/UCU2PpP99RGYcIRazGLJaA9A
Instagram: https://www.instagram.com/elisabeth_bohler

Stay In Your Lane Podcast
GUEST: Elisabeth Bohler

Omar Al-Duri joins us to talk about his journey in fitness, training and coaching. Recently releasing his book Reset - 5 Dominos That Will Change Your Life and how he helped the Ghanian under 21 team in the path to the World Cup and experience in getting a bronze medal at the 2015 African Cup of Nations. We also talk about football and his current show the HalfTime Show on Pulse 95 Radio. It was a fun one!

Check Out Omar:
Half Time Show - https://pulse95radio.com/shows/thehalftimeshow
Book - https://www.amazon.ae/Reset-dominos-that-will-change/dp/0648505073
Instagram - https://www.instagram.com/omaralduri
Facebook - https://www.facebook.com/oalduri

Stay In Your Lane Podcast
GUEST: Omar Al-Duri

We are joined by multi-book author (The Happiness Effect, Consent on Campus, Sex and the Soul) and professor Dr. Donna Freitas talking about the impact of social media on youths today including what it has done to relationships. Anxiety, focus and overall mental health and how to manage your interaction with social media and what the difference is between your online persona versus who you really are as a person. Is there a way to find a healthy way to use social media and what it means for the future of relationships?

We also discuss her upcoming book to be released September 2020, The Big Questions Book of Sex and Consent.

Stay In Your Lane Podcast
GUEST: Donna Freitas

Check Out Her Website: https://www.donnafreitas.com

We are joined with Michael Malek once again to see where we are 5 months into this pandemic. We glide through some of the current issues and debates around the pandemic and discuss what are some of the positive things that have come out of it. What could potentially happen in real estate, what shifts we expect and how many industries have been revolutionized due to adjusting to the new world.

Stay In Your Lane Podcast
GUEST: Micheal Malek

Follow us:

Instagram: https://www.instagram.com/siylpod

Facebook: https://www.facebook.com/StayInYourLanePodcast

Comedian Atheer Yacoub gives us a glimpse into her journey from her Palestinian origins to moving to Alabama and how she developed herself into one of the upcoming Arab comedians honing her craft in New York. Talking about her inspiration in old comedy legends like Lucille Ball and Mary Tyler Moore and how the Cancel Culture has impacted comedy and creators in general.

It was a real blast full of laughs!

Stay In Your Lane Podcast
GUEST: Atheer Yacoub

We are joined by artisan baker Rami Badawi as he walks us through the world of baking and what it took to setup the specialty bakery For The Love of Bread in Dubai. He walks us through his shift from his corporate job as a consultant to setting one of the first specialty bakeries in the United Arab Emirates.

What is Gluten, how you can pass down a culture starter through generations and why Sourdough could be one of the best types of bread to eat for health reasons.

Stay In Your Lane - SIYL Podcast
Guest: Rami Badawi
For The Love of Bread : https://fortheloveofbread.ae

We are joined by the brilliant Marwan Saab as he walks us through his new startup Opaala which is reshaping the way we interact with restaurants. Transformation and innovation continues to push our experience especially in public spaces like restaurants to a new place. Will this be the new way we order food and what are the expected outcomes of this change.

Starting his working career in advertising we also explore how ads shape our thoughts and are they really as effective as they are designed to be. New technologies have made getting what we want at the tips of our finger, will we lose the human touch or will this enhance the customer experience?

Its a doozy, join Nameer and Laith as we explore this evolution.

Stay In Your Lane - SIYL Podcast
GUEST: Marwan Saab
Check it out: https://opaala.com/

We are joined by former banker, startup accelerator and venture capitalist Khaled Lababidi. He walks us through the world of venture capital and how funding works in the world of startups. Touching on the disruption of traditional banks and how to always follow your passion no matter how "late" it may seem to be.

Stay In Your Lane SIYL Podcast

We talked with IFBB Pro Mahmood Al Durrah on his journey from the streets of Cairo to the Olympia stage. He gives us a glimpse into the mindset of a competitor and what it takes to succeed in your craft. The role of steroids in sports and whether it should be part of high level competition. Performance Enhancing Drugs (PED) use and some of the misconceptions around it.

Stay In Your Lane Podcast
GUEST: Mahmood Al Durrah

Starting the first venture backed podcast network in the Middle East, Hebah Fisher joins us to discuss her journey with creating Kerning Cultures Network and some of the lessons and challenges she has encountered along the way. Her insightful views will give you a glimpse into her creative mind and more of an understanding on how she achieved her success.

Stay In Your Lane Podcast
GUEST: Hebah Fisher