It is indeed #soulfulsunday and time for #chuch yall. I try to wait until all the foozball games are off. Today I want to talk a bit about mental health. Not in the way I do on #tellthetruthtuesday My best bud and I went to go see the Joker movie. I was told I would be moved by it. Surprisingly I only cried once. The rest was very familiar to me. This episode is more about empathy than acknowledging mental health. I do that each day. For some of you, this was your first look at what it's like for the rest of us clowns. I am speaking of the diagnosed. I am not talking about those that hide behind what you THINK is mental health disorders but in fact, you are just an asshole void of consequences. There is a difference.

It was on me to do a show on forgiveness. With the Botham Jean courtroom scenario, I think we all need to understand it. All this week I have crip walked on stats and voiced facts. My outrage is more at the media and hypocrisy amongst us. I will be announcing ,my doctrine live on air, "If I am ever murdered". I do not want anyone speaking for me and my feelings if I am dead. I do not want you to forgive my killer for at leat 5 to 10 business years. In fact DO NOT forgive them until they have suffered the same loss as I have, LIFE.

I know its Wednesday. Yesterday I went to 29rooms in Toronto. The @thehoodwitch had an installation there that I needed to see. Today I want to talk about the adage  "its chess NOT checkers" People love to say that shit. Don't even own a chessboard, nor can you name the MF pieces. How about stop playing the games? How about you identify a game and walk into the room....then flip the table over. You don't have to play. Let them pick all the unidentified pieces up off the floor. You walk out with your sanity. Happy Autumn Equinox yall.

Chuch is a little late today. I am sure most Americans were watching football anyways. There are many times we allow ourselves to have feelings. Vulnerability is a must. Yet, there are times and places that feelings have no place in. Work and business are some examples.There are many men and women sitting in jail over feelings. Reacted too quickly or didnt think some things through. There are many people who have died without letting others know how they felt. In this realm, we are here for a job. We all have a purpose. In order for us to break these generational curses we MUST allow ourselves to feel, be vulnerable and heal past the pain.

As promised! Although it is #manicmonday I felt the need to have CHUCH today...still. At times in our healing, there are people that think they can play with you. Tis the season to let them know you are HEALING, NOT all the way HEALED. It is o.k. to put your foot on their neck. Apply pressure. DO NOT let up until you have the desired result. If they are tired of being kicked while they are down....tell them to stay off the damned floor! We cannot continue to pour from a cup that does NOT runneth over.

I didn't forget about yall! My Facebook contained a LIVE on Sunday for CHUCH. Hence why I didn't do a show on here. Today is September 11th. We will never forget those actions from 18 years ago. Today I will touch on my week in TRUTH. My wonderful experience these past few days and a little bit of CHUCH. Everything is about timing. Life is never about taming. It is always about timing. I am thankful either way.

Triggers, telepathy and the truth. Do we know the difference?

As cuffing season approaches, we need to talk about the rules. One of the most violated rules is disrespecting the breadwinner. Male or female, yall are out here being stupid. If you know you are a HOBOSEXUAL (has sex for a place to stay) please get yourself together BEFORE you go trying to start new relationships on the side. If you are unsure about what cuffing season is, I have a few shows about it if you need to know. The best way to navigate cuffing season is to have your own things. Have pure intentions. Then you win the game.

Today's show is about the past. Why people can't heal past your memories. It is not enough to move to another state. It is not enough to get a new spouse or partner. You HAVE to actually use the tools you were born with to heal past the pain. Lets talk about WHY.

Let's talk about SEX on this soulful Sunday. We always like to think that sex is just a physical act. It is not. It is an actual ritual. One of the oldest forms of possession.Hence why prostitution is one of the oldest professions in the world. Sex is an exchange. With all the ways to die from sex, people have to be more careful. Today I am going to discuss my hiatus from sex and why. It is definitely NOT biblical. Nor is it from lack of meat shanks to choose from. It's not because I am waiting for Mr. Right either. I am grown. They tell you to abstain from sex until marriage...BUT each sexual encounter is a marriage. Lets talk about it.