What if the very foods we think are nourishing our children are actually setting them up for a lifetime of metabolic dysfunction? In this unfiltered conversation, meat industry veterans Jon Engleson and Yuda Holtzberg pull back the curtain on how ultra-processed foods have hijacked childhood nutrition, creating what they call "the three Cs crisis" - cookies, candy, and cake as meal replacements.

Dr. Philip Ovadia and Jack Heald dive deep with these food industry insiders who've spent decades watching the transformation of simple ingredients into chemical cocktails. From hot dogs loaded with corn syrup to "zero sugar" potato chips that spike blood glucose higher than table sugar through maltodextrin, this conversation exposes the gap between what parents think they're feeding their kids and what's actually happening.

The discussion moves beyond problem identification into practical solutions, exploring how traditional food preservation methods - the kind used for centuries before industrial processing - can provide genuinely nourishing alternatives. Learn why a five-year-old asks for "Joburg" instead of breakfast cereal, and how shifting our food investment mindset could reshape both individual health and industry practices.

This isn't just another nutrition podcast - it's a roadmap for parents navigating a food system designed for profit over health, with actionable insights for breaking the cycle of processed food addiction before it takes hold.

BIG IDEA

"The true test is if you give a product to a 9-year-old, a 7-year-old, 11-year-old, there's no way they're gonna eat something that they don't like - so when kids naturally choose real food over processed alternatives, it proves that addiction to artificial ingredients is learned, not innate."

Contact Jo Berg Meats

Instagram: Joburg Meats (@joburgmeats)

Use this link for a 15% discount: https://joburgmeats.com/ifixhearts

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to [email protected]

Order at Amazon: Stay Off My Kitchen Table 

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. 

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now! 

This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

• Learn how to reset your gut
• Eliminate hidden foods sabotaging your progress
• Unlock real energy, metabolism, and longevity

Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

Learn More:

• Take Dr. Ovadia's metabolic health quiz: iFixHearts 
• Dr. Ovadia's website: Ovadia Heart Health

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Chiropractor Grant Elliott challenges everything you think you know about lower back pain in this conversation with Dr. Philip Ovadia. With over 3 million followers and 250 weekly consultations, Elliott breaks down why 97% of herniated discs recover without surgery, why your core strength has nothing to do with back pain, and how simple movement patterns can provide immediate relief.

Elliott shares his evidence-based approach that contradicts traditional medical advice, explaining the anatomy of disc injuries and why repetitive movement—not rest—helps healing. He discusses the psychological components of chronic pain, proper sleep positioning, nutrition for spine health, and demonstrates the "do the opposite" principle that has helped thousands overcome years of suffering.

From debunking decompression therapy myths to explaining why sitting isn't inherently bad, this interview provides practical tools for anyone dealing with back pain. Elliott also addresses when surgery might be necessary and shares his online rehabilitation program that's helping people worldwide avoid the operating table.

Whether you're dealing with acute pain or have suffered for years, this conversation offers hope and actionable strategies based on current research rather than outdated medical assumptions.

BIG IDEA

Movement is medicine—find the right movements, the right exercises to alleviate lower back pain, because 97% of herniated discs recover without surgery when treated with proper rehabilitation.

Grant Elliott Contact Info

Website: https://therehabfix.com
Special Offer: go to REHABFIX on Instagram and message the word “podcast” to get a detailed self-diagnosis program

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to [email protected]

Order at Amazon: Stay Off My Kitchen Table 

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. 

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now! 

This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

• Learn how to reset your gut
• Eliminate hidden foods sabotaging your progress
• Unlock real energy, metabolism, and longevity

Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

Learn More:

• Take Dr. Ovadia's metabolic health quiz: iFixHearts 
• Dr. Ovadia's website: Ovadia Heart Health

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Zoe Harcombe didn't set out to become a controversial figure in nutrition science. With a background working inside both Mars candy company and pharmaceutical giant GlaxoSmithKline, she witnessed firsthand how corporate interests shape public health messages. But when she decided to pursue her PhD, what she discovered about the origins of our dietary guidelines shocked even her.

In this revealing conversation with Dr. Philip Ovadia, Harcombe breaks down her groundbreaking research showing that America's low-fat dietary guidelines - the foundation for nutritional advice affecting hundreds of millions of people - were based on just six randomized controlled trials involving fewer than 2,500 exclusively sick men. No women. No healthy people. Yet these became the blueprint for what we're told to eat.

Harcombe traces how Senator George McGovern's 1977 committee, influenced by his recent experience at a Pritikin bootcamp, essentially ignored the available scientific evidence and pushed through recommendations that had no solid research foundation. The ripple effects created our modern processed food epidemic and contributed to skyrocketing rates of obesity, diabetes, and metabolic dysfunction.

But this isn't just about diet. Harcombe also shares her five-year legal battle against a major UK newspaper that attempted to silence her criticisms of statin research through personal attacks rather than scientific debate. Her victory in court has implications for free speech in scientific discourse and establishes important precedents for researchers challenging medical orthodoxy.

From her unique insider perspective having worked at the highest levels of both big food and big pharma, Harcombe offers an unflinching look at how corporate interests have hijacked public health policy. She explains why the Mediterranean diet isn't what Harvard researchers claim it is, why an apple affects your body similarly to a candy bar, and why real change has to come from individuals taking control of their own health rather than waiting for institutions to reform themselves.

This conversation cuts through decades of nutritional mythology to reveal the uncomfortable truths about how we got to our current health crisis - and what it will take to find our way out.

BIG IDEA

"We had never studied women, we had never studied healthy people, we had really not studied that many people - and when I went to look at the dietary guidelines document, which is nearly 900 pages long, he didn't even refer to those dietary trials."

Zoe Harcombe, PhD Contact Info
Website: 
https://www.zoeharcombe.com/

Other Interviews
https://www.lowcarbneurologist.com/resources/experts/harcombe
https://www.fionalawsonnutrition.com/health-hero-dr-zoe-harcombe/
https://www.foodjunkiespodcast.com/episodes/episode-54-dr-zoe-harcombe

Articles
https://openheart.bmj.com/content/2/1/e000196
https://onlinelibrary.wiley.com/doi/pdf/10.1002/tre.436
https://pmc.ncbi.nlm.nih.gov/articles/PMC4985840/

PhD Thesis
https://www.zoeharcombe.com/phd-thesis/

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to [email protected]

Order at Amazon: Stay Off My Kitchen Table 

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. 

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now! 

This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

• Learn how to reset your gut
• Eliminate hidden foods sabotaging your progress
• Unlock real energy, metabolism, and longevity

Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

Learn More:

• Take Dr. Ovadia's metabolic health quiz: iFixHearts 
• Dr. Ovadia's website: Ovadia Heart Health

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Michelle Hurn is a registered dietitian, ultra-runner, and author of "The Dietitian’s Dilemma." With over sixteen years of clinical experience, Michelle has seen firsthand the shortcomings of conventional dietary advice. Now serving on the board of the newly formed American Diabetes Society, she is a leading advocate for a low-carb, animal-based approach to metabolic health. Article summary of this interview - https://www.linkedin.com/pulse/dispelling-nutrition-myths-michelle-hurn-dietitians-journey-ovadia-ktksf/ Links: Michelle's website - https://thedietitiansdilemma.net/ American Diabetes Society - https://www.americandiabetessociety.org/ The Dietitian's Dilemma - https://www.amazon.com/Dietitians-Dilemma-restored-opposite-everything/dp/B08TYVDGS4/

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to [email protected]

Order at Amazon: Stay Off My Kitchen Table 

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. 

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now! 

This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

• Learn how to reset your gut
• Eliminate hidden foods sabotaging your progress
• Unlock real energy, metabolism, and longevity

Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

Learn More:

• Take Dr. Ovadia's metabolic health quiz: iFixHearts 
• Dr. Ovadia's website: Ovadia Heart Health

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

What happens when a personal trainer realizes that loading someone under a barbell without asking about their sleep, relationships, and emotional state is like trying to run software on a broken operating system?

In this compelling conversation, Aleks Rybchinskiy shares his transformation from conventional personal trainer to Check Institute practitioner - one of fewer than 100 people to complete the full program. After a near-death experience at age 3, Aleks developed an insatiable curiosity about the deeper mechanics of human health that goes far beyond exercise and nutrition.

Through fascinating case studies, he demonstrates how mysterious chronic pain often stems from unresolved emotional conflicts, how a client's complete colon removal led to breakthroughs in holistic healing, and why measuring pelvic angles might matter more than counting reps. His approach integrates movement, breathing, food, emotions, and relationships into a comprehensive system for addressing the root causes that conventional approaches miss.

The conversation takes an unexpected turn into entrepreneurship as Aleks explains how his quest for clean, nutrient-dense snacks led to creating Bursky - meat sticks made from grass-fed, grass-finished beef, heart, and liver without the industrial additives hiding behind vague labels like "spices." From learning that citric acid comes from black mold to fighting manufacturers who insisted on shortcuts, his journey illuminates why getting real food to market is so challenging.

This isn't just another health podcast - it's a masterclass in seeing the human body as an integrated system where physical symptoms often point to deeper imbalances in how we think, feel, and relate to others.

BIG IDEA

When people are moving, they're also having somatic experiences where their emotions are stuck in muscles, and the moment someone realizes they need to break up with a toxic partner, their back pain can disappear instantly.

Instagram: health.performance.engineer
Website: EatBerski.com
Bodhi Building Institute

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to [email protected]

Order at Amazon: Stay Off My Kitchen Table 

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. 

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now! 

This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

• Learn how to reset your gut
• Eliminate hidden foods sabotaging your progress
• Unlock real energy, metabolism, and longevity

Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

Learn More:

• Take Dr. Ovadia's metabolic health quiz: iFixHearts 
• Dr. Ovadia's website: Ovadia Heart Health

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Zack Strength is a former USC Trojans defensive tackle who lost 92 pounds eating steak, eggs, and butter—and he’s not shy about it. His massive, meat-heavy meals have gone viral, sparking debates, Twitter warnings, and an army of followers who swear by his approach. Now a fitness coach, Zack helps others build muscle, burn fat, and rethink everything they’ve been told about nutrition. Join us Wednesday, March 5, at 5 PM ET as we dive into his playbook—carnivore nutrition, protein for performance, resistance training, and what it really takes to fuel a D1-level body.

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to [email protected]

Order at Amazon: Stay Off My Kitchen Table 

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. 

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now! 

This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

• Learn how to reset your gut
• Eliminate hidden foods sabotaging your progress
• Unlock real energy, metabolism, and longevity

Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

Learn More:

• Take Dr. Ovadia's metabolic health quiz: iFixHearts 
• Dr. Ovadia's website: Ovadia Heart Health

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Mark Ennis's story reads like a medical impossibility, yet it's devastatingly real. From a 44-pound anorexic teenager whose heart stopped, to a 300-pound rugby player, to a suicidal man contemplating driving into a pole at 120 mph—his journey through the extremes of human suffering culminates in one of the most powerful testimonies about the connection between diet and mental health you'll ever hear.

In this raw, unfiltered conversation, Mark shares how three days on a carnivore diet eliminated decades of depression, eating disorders, and suicidal thoughts. He reveals why he burned his nutrition certificates, how the medical system failed him repeatedly, and why he believes food addiction is behind the mental health crisis plaguing our world.

This isn't just another diet success story. It's a window into how our modern food environment creates the very problems our healthcare system claims to treat. Mark's transformation from a broken man to a thriving carnivore coach offers hope for anyone trapped in cycles of depression, eating disorders, or metabolic dysfunction.

Dr. Philip Ovadia and Jack Heald guide this profound discussion about the emerging science connecting metabolic health to mental wellness, the institutional barriers preventing this information from reaching those who need it most, and practical steps for anyone ready to reclaim their life through ancestral nutrition.

BIG IDEA

Within three days, my mental health issues were gone, my digestive issues were gone, I was more alert, I wasn't tired anymore, I had more energy—I was like, oh my God, this is insane.

Contact Mark Ennis

Website: https://fitnessbeyondtime01.com/

Special Audience Giveaway: 
•5 Steps to Reclaim Your Energy and Health with Keto-Carnivore
•https://fitnessbeyondtime01.com/

Social Media:      
•Instagram - @fitnessbeyondtime01
Previous Podcasts:
•Command Your Brand Show
•The Low Carb Hustle Podcast w/ Nate Palmer
•Boundless Body Radio w/ Bethany and Casey Ruff
•Carnivore Conversations LIVE

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to [email protected]

Order at Amazon: Stay Off My Kitchen Table 

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. 

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now! 

This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

• Learn how to reset your gut
• Eliminate hidden foods sabotaging your progress
• Unlock real energy, metabolism, and longevity

Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

Learn More:

• Take Dr. Ovadia's metabolic health quiz: iFixHearts 
• Dr. Ovadia's website: Ovadia Heart Health

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Join Dr. Philip Ovadia for a powerful conversation with Angela Lerro—Intuitive Reiki Master, Carnivore Health Coach, and survivor of breast cancer and neurological Lyme disease. After over a decade of fighting for her life, Angela rebuilt her health and now guides others through complex chronic and autoimmune conditions. She combines animal-based nutrition, trauma-informed coaching, energy work, and nervous system healing to help clients around the world reconnect mind, body, and spirit.

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to [email protected]

Order at Amazon: Stay Off My Kitchen Table 

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. 

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now! 

This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

• Learn how to reset your gut
• Eliminate hidden foods sabotaging your progress
• Unlock real energy, metabolism, and longevity

Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

Learn More:

• Take Dr. Ovadia's metabolic health quiz: iFixHearts 
• Dr. Ovadia's website: Ovadia Heart Health

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Anthropologist Dr. Bill Schindler went from dangerous wrestling weight cuts to unlocking the secrets of human survival through food processing. In this conversation, he explains why every plant on Earth contains toxins, how our ancestors developed technologies to make food safe and nutritious, and why modern food processing has gone dangerously wrong.

Learn the truth about potatoes (hint: peel them), why fermentation was humanity's greatest innovation, and how a traditional restaurant is proving that ancestral food wisdom can work in the modern world. Schindler shares jaw-dropping stories from his travels with indigenous communities, from toxic manioc processing in Brazil to ancient cheese-making techniques that will change how you think about dairy.

This isn't about going paleo or living like a caveman. It's about understanding that we have 300,000-year-old bodies trying to survive in a modern food system that prioritizes profit over nutrition. The solution isn't going backward, but applying ancient wisdom to contemporary life.

Whether you're struggling with health issues, curious about human evolution, or simply want to understand why your relationship with food feels broken, this conversation provides answers that textbooks miss and doctors don't teach.

BIG IDEA

"We have literally over millions of years out eaten our digestive tract, and we require many of those technologies in our food system in order to transform raw materials into something that can actually nourish these bodies that we have today."

Contact Info
Book: Eat Like a Human
Instagram: @drbillschindler
Facebook: @drbillschindler
Website: www.modernstoneage.com

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to [email protected]

Order at Amazon: Stay Off My Kitchen Table 

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. 

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now! 

This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

• Learn how to reset your gut
• Eliminate hidden foods sabotaging your progress
• Unlock real energy, metabolism, and longevity

Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

Learn More:

• Take Dr. Ovadia's metabolic health quiz: iFixHearts 
• Dr. Ovadia's website: Ovadia Heart Health

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Claus Carlsen knows what it takes to reverse course—whether it’s a failing business or a failing metabolism. Join us live on Wednesday, June 11 at 4:30 PM ET as Claus shares how he lost 55 lbs, reversed type 2 diabetes, and stayed off medication for nearly six years through a disciplined, meat-based ketogenic lifestyle. Now the co-founder of the HERO community, Claus brings the same results-driven approach to helping others build sustainable habits in nutrition, fitness, and life. Don’t miss this inspiring and practical conversation.

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to [email protected]

Order at Amazon: Stay Off My Kitchen Table 

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. 

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now! 

This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

• Learn how to reset your gut
• Eliminate hidden foods sabotaging your progress
• Unlock real energy, metabolism, and longevity

Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

Learn More:

• Take Dr. Ovadia's metabolic health quiz: iFixHearts 
• Dr. Ovadia's website: Ovadia Heart Health

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.