Every woman will go through menopause. Every partner, spouse, child, and close friend will feel it too. And almost none of them will understand what is actually happening — or why the standard medical response of "just add hormones" so often falls short.

Cynthia Thurlow joins Stay Off My Operating Table to explain why so many women hit midlife feeling like their bodies suddenly stopped cooperating, despite doing “all the right things.” 

This conversation connects gut health to hormones, inflammation, and aging in a way that removes shame, self-blame, and confusion, and replaces it with clarity and relief. 

BOOK: The Menopause Gut available at all major booksellers. 

WEBSITE: https://www.cynthiathurlow.com/

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• Youtube : https://www.youtube.com/cynthiathurlow
• Podcast
• Substack : https://cynthiathurlownp.substack.com/

Adverse Childhood Experiences (ACEs): https://www.cdc.gov/aces/about/index.html

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WEBSITE: Stay Off My Kitchen Table

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. 

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now! 

This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

• Learn how to reset your gut
• Eliminate hidden foods sabotaging your progress
• Unlock real energy, metabolism, and longevity

Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

Learn More:

• Take Dr. Ovadia's metabolic health quiz: iFixHearts 
• Dr. Ovadia's website: Ovadia Heart Health

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

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