In this episode, I sit down with Austin Clare, a marketing expert who played a key role in building BPN’s brand and ambassador program. We dive into fitness marketing, community building, and the strategies behind growing a successful brand in the industry. If you're a creator, marketer, or just looking to break into the fitness space, this one’s for you!" 

Austin's Socials-

IG- @austinclare 

Stay Sexy, To see more of Casen, follow him on Instagram
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Casen's Instagram: https://www.instagram.com/casenmalo23/
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🎙️ StaySexy Podcast - Episode: Everything You Need to Kickstart Your 2025!

Welcome to the StaySexy Podcast, where we dive into mindset, growth, and staying your best self for life! In this episode, your host Casen Malo gets real and personal, reflecting on the ups and downs of the past year and sharing actionable steps to make 2025 your best year yet.

🔑 What You’ll Learn:

• The truth about falling short on goals and how to bounce back.
• Casen’s mental reset and plans to return to the basics.
• Goals for 2025, including growing on Instagram, mastering videography, and consistent podcasting.
• Practical steps you can take to set goals, stay accountable, and make daily progress toward your dreams.

Whether you're looking to crush your fitness goals, build better habits, or simply start the year off right, this episode is packed with honest advice and motivation to help you stay sexy and unstoppable in 2025!

💡 Don’t miss: Casen’s tips for turning setbacks into setups and his roadmap for making this year a game-changer.

✨ Remember: Stay consistent, stay disciplined, and always StaySexy!

Stay Sexy, To see more of Casen, follow him on Instagram
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Casen's Instagram: https://www.instagram.com/casenmalo23/
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affiliate Links GET BPN SUPPS HERE
https://shop.bpnsupps.com/malo

#7 - Mastering Productivity: Tips on How Not to Procrastinate in 2024,  In this episode, we're diving deep into the art of productivity and tackling one of the biggest hurdles we all face: procrastination. Join us as we unravel the mysteries behind why we procrastinate and provide practical tips on how to overcome this common obstacle. Discover the psychology behind procrastination, learn effective strategies to boost your motivation, and uncover the secrets to staying focused and on track in 2024. 
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More Resources: 
Casen’s Instagram: @Casenmalo23

Stay Sexy, To see more of Casen, follow him on Instagram
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Casen's Instagram: https://www.instagram.com/casenmalo23/
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https://shop.bpnsupps.com/malo

In this captivating episode of the Stay Sexy Pod, your hose Casen Malo. as they delve into the fascinating world of entrepreneurship and self-improvement with his special guest, Caleb Leibel. Caleb, a long-time friend and recent college dropout talks about website development and digital entrepreneurship, and shares invaluable insights and strategies for creating a standout business website. 

The conversation starts with Caleb's advice on how he unleashed his local bike shop business websites to its full potential. Drawing from his own experiences and expertise, he reveals the secrets to crafting a website that captivates audiences, drives conversions, and establishes a powerful online presence.

Moving beyond the technical aspects, Caleb and Casen dive into a thought-provoking discussion about the necessity of college in today's entrepreneurial landscape. They challenge conventional notions and explore alternative paths to success, offering listeners valuable insights into whether pursuing higher education is a prerequisite for entrepreneurial endeavors.

But the episode doesn't stop there. Caleb shares his journey of escaping mediocrity and defying societal norms to pursue his passion for entrepreneurship. He provides inspiration and actionable advice for listeners seeking to break free from mediocrity, challenge their limits, and strive for excellence in their personal and professional lives.

Lastly, the conversation takes a turn towards optimizing nutrition for athletic performance. Caleb shares his expertise in tailoring nutrition to meet the unique needs of athletes, uncovering the secrets to fueling the body for peak performance and achieving optimal results in sports and fitness endeavors.

Join Casen Malo and Caleb Leibel on this captivating episode filled with practical insights, engaging anecdotes, and transformative ideas that will leave you inspired to build your own business website, question the necessity of college, break free from mediocrity, and optimize your nutrition for athletic success. Tune in now and Stay Sexy. 

Stay Sexy, To see more of Casen, follow him on Instagram
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Casen's Instagram: https://www.instagram.com/casenmalo23/
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https://shop.bpnsupps.com/malo

Welcome to another episode of The Stay Sexy podcast where I'll be joined by Cole Henke, a seasoned bodybuilder and fitness enthusiast, to discuss his personal journey with bodybuilding and share insights on how to write your own workout split. We'll also be talking about if he feels anyone can bodybuild and the new Oxbow gym in town and his connection with that.

Cole shares his story of how he got started in bodybuilding and the challenges he faced along the way. He talks about the importance of having a strong mindset, being consistent, and having a clear goal in mind to achieve success in bodybuilding.

We dive into the topic of workout splits and Cole provides some tips on how to write your own workout split based on your goals and fitness level. And talks about the different splits a person can choose. He stresses the importance of writing your own program to fit your personal needs if you're experienced enough.

We also discuss the new Oxbow gym in town, which is known for its unique equipment and facilities and old-school gym feel. Cole talks about his experience training and getting involved with the gym.

Overall, this episode is packed with valuable insights and tips for anyone interested in bodybuilding and fitness. So, grab your headphones and join us for this exciting episode!

Cole's Instagram- https://www.instagram.com/colehenke/ 

Stay Sexy, To see more of Casen, follow him on Instagram
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Casen's Instagram: https://www.instagram.com/casenmalo23/
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Episode #4 - Stay Sexy Podcast | Dealing with Imposter Syndrome, In this episode of the Stay Sexy Podcast,  Iron Phi, Pre Med, Tyler Schmit shares his experiences with imposter syndrome and what steps is he taking to take this feeling. He provides an inside scoop on his life and what got him to go to the gym in the first place. Casen and Tyler then talk discuss stories about Tyler's time at GNC and his experiences there.  More Resources: 
Casen’s Instagram: @Casenmalo23
BPN Website - Supplements and Apparel:https://shop.bpnsupps.com/malo 

Stay Sexy, To see more of Casen, follow him on Instagram
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Casen's Instagram: https://www.instagram.com/casenmalo23/
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affiliate Links GET BPN SUPPS HERE
https://shop.bpnsupps.com/malo

Episode #3 - Stay Sexy Podcast | Do It For Yourself, In this episode of the Stay Sexy Podcast Casen talks about the importance of doing it for yourself and no one else. To achieve success, Casen recommends setting goals for yourself rather than setting goals to prove others wrong. He also explains how negative self-talk needs to be stopped in order to succeed. 
More Resources: 
Casen’s Instagram: @Casenmalo23
BPN Website - Supplements and Apparel:https://shop.bpnsupps.com/malo 

Stay Sexy, To see more of Casen, follow him on Instagram
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Casen's Instagram: https://www.instagram.com/casenmalo23/
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affiliate Links GET BPN SUPPS HERE
https://shop.bpnsupps.com/malo

In this episode of the Stay Sexy Podcast, Casen Malo talks about how to make 2023 a great year. As you go through this year, you will have good days, bad days, and great days. However, how you handle these bad days will determine your success.

This year start writing down your goals and challenge yourself to be the best you possible for the new year!

Casen's Instagram: https://www.instagram.com/casenmalo23/
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affiliate Links GET BPN SUPPS HERE
https://shop.bpnsupps.com/malo 

Stay Sexy, To see more of Casen, follow him on Instagram
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Casen's Instagram: https://www.instagram.com/casenmalo23/
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https://shop.bpnsupps.com/malo

With this first episode, Casen is excited to get off to a hot start and let everyone know how to better themselves. This kick-off episode will consist of our leading man Casen Malo introducing himself and explaining to everyone how he came up with the forever-lasting slogan "Stay Sexy."

 Casen explains how his heavy-hearted childhood led to him growing and feening to improve himself continuously.  He lets us take a trip on what it was like for him and what caused him to feel uncomfortable in his skin. 

He shares his motivation for starting social media and how he decided to pursue this newfound love of being an influencer. Who knew this could all start with a simple snap.

Stay Sexy, To see more of Casen, follow him on Instagram
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Casen's Instagram: https://www.instagram.com/casenmalo23/
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affiliate Links GET BPN SUPPS HERE
https://shop.bpnsupps.com/malo