Stay Tranquilo

By Stay Tranquilo Network

The Stay Tranquilo podcast is focused on helping you stress a little less and (in)joy a lot more in life. Providing a constant reminder that no matter what is going on, everything will be alright. Our... more

· Society & Culture

5

4242 ratings

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FAQs about Stay Tranquilo:

How many episodes does Stay Tranquilo have?

The podcast currently has 136 episodes available.

Stay Tranquilo episodes:

February 01, 2023 Wellness Wednesdays: How Yoga Can Enhance Your Health?? - Tranquilo Wellness Talks w/ AMS
On this episode of our Tranquilo Wellness Talks, we speak with AMS on the power of yoga and the benefits it has overall to our health.
We touch on topics such as:
- Vinyasa yoga
- poses
- mind/body connection
- mindfulness and awareness
Take a listen to the full convo and let us know what you think!
Follow us on social:
Instagram:https://www.instagram.com/staytranquilo/
YouTube: https://www.youtube.com/@staytranquilo
LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/
Follow AMS:
Instagram: https://www.instagram.com/amsholistichealth/
Website: https://amsholistichealth.com/
...more
43min
January 30, 2023Starting a Cigar Company and What it Means to Live an EPIC Life?
In this episode of the Stay Tranquilo Podcast we interview, Founder of Epic Cigars, Dean. Dean is a cigar enthusiast turned entrepreneur. From working as a police, to working real estate development in the Caribbean, to cigars, Dean has lived an "epic" life to say the least.
Dean talks on a few topics:
the discipline it takes to start your business
the different type of cigars
what to pair your cigars with
main points to focus on when starting a cigar brand
fitness
what it means to live life epic
Take a listen to the full convo and let us know what you think!
Follow us on social:
Instagram:https://www.instagram.com/staytranquilo/
LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/
Follow Epic on social:
Instagram: https://www.instagram.com/epiccigars/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
37min
January 25, 2023 Wellness Wednesday - Intro to Anna Maria Sanchez (AMS) Holistic Medicine Approach
A new segment to the channel Tranquilo Wellness Talks.
The focus on these convos is to allow our Director of Holistic Health , Anna Marie, lead conversations and interview guest in the space of holistic medicine approaches. AMS, is a certified Yoga Instructor, Master in Holistic Nutrition, and a certified health coach/nutritionist.
In this episode we speak on what is to come soon, the importance of holistic approaches to medicine, and some of the services AMS provides.
Take a listen to the full convo and let us know what you think!
Follow us on social:
Instagram:https://www.instagram.com/staytranquilo/
YouTube: https://www.youtube.com/@staytranquilo
LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/
Follow AMS:
Instagram: https://www.instagram.com/amsholistichealth/
Website: https://amsholistichealth.com/
...more
18min
January 17, 2023 Finding HOPE In The Toughest Times of Your Life w/ Jason Clawson Founder of The Hope Kit
In this episode of the Stay Tranquilo Podcast, we speak with founder of The Hope Kit.
Sometimes in life things seem to just not make sense. Jason has one of those stories, that makes you really think about things differently. Jason lost both his child and wife within a 2 year span. Jason's wife passed away of cancer, leaving he and his 2 children behind.
Confused, angry, sad. All the emotions Jason felt when going through these beyond tough times.
Jason speaks on what those moments were like and how he was able to lift himself out of dark moments in his life. He explains the power of a team of people that helped him, the power of the mind, and how "trials lead to treasures."
This episode is an emotional one! Hope you guys enjoyed.
Take a listen to the full convo and let us know what you think!
Follow us on social:
Instagram:https://www.instagram.com/staytranquilo/
YouTube: https://www.youtube.com/@staytranquilo
LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
49min
January 09, 2023 Racing in The World Ironman Championship - Balancing Training & Running a Restaurant And What Are The Best Whiskeys w/ Mike Ferreiro
In this episode of the Stay Tranquilo Podcast, we interview KONA 2022 Ironman World Championship racer Mikey Ferreiro.
We touch on what it takes to not only race in an Ironman, but also to compete in an Ironman at the highest level. Mike is not only an Ironman racer, but also works full time as a GM for the World Famous Catch of the Day in Miami, FL.
Mike speaks on the balance of having a full time job and running a restaurant while training for the most difficult endurance championship.
We wrap up the episode touching on working in the restaurant industry and what are some of the whiskeys Mikey enjoys when he's not working and training.
Take a listen to the full convo and let us know what you think!
Follow us on social: Instagram:https://www.instagram.com/staytranquilo/
YouTube: https://www.youtube.com/@staytranquilo
LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
34min
December 24, 2022 What Does A Cuban Christmas Look Like? - Caja China & Noche Buena - 12 Days of Tranquilomas
Noche Buena is the best part of Christmas. On Day 12 of 12 Days of Tranquilomas, we talk about why Noche Buena is so great and how the tradition is iconic.
Take a listen to the full convo and let us know what you think!
Follow us on social:
Instagram:https://www.instagram.com/staytranquilo/
YouTube: https://www.youtube.com/@staytranquilo
LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
3min
December 22, 2022 What is Coming From Stay Tranquilo in 2023?? - 12 Days of Tranquilomas
On Day 11 of The 12 Days of Tranquilomas, we discuss what is going on in 2023 and some of the amazing content to come in 2023.
Take a listen to the full convo and let us know your thoughts!
Follow us on social: Instagram:https://www.instagram.com/staytranquilo/
YouTube: https://www.youtube.com/@staytranquilo
LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
3min
December 21, 2022 How To Effectively Network and Connect With The Right People! - 12 Days of Tranquilomas
On Day 10 of The 12 Days of Tranquilomas, we discuss why the power of networking, how to network effectively, and how to connect with the right people.
Take a listen to the full convo and let us know your thoughts!
Follow us on social: Instagram:https://www.instagram.com/staytranquilo/
YouTube: https://www.youtube.com/@staytranquilo
LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
4min
December 20, 2022 Why YOU Should Start Your Personal Brand AND How To Start Yours??
On Day 9 of The 12 Days of Tranquilomas, we discuss why you should start a personal and some of the amazing things that have come from building your personal brand.
Take a listen to the full convo and let us know your thoughts!
Follow us on social: Instagram:https://www.instagram.com/staytranquilo/
YouTube: https://www.youtube.com/@staytranquilo
LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
6min
December 19, 2022 Why YOU Should Start A Podcast Immediately! - 12 Days of Tranquilomas
On Day 8 of The 12 Days of Tranquilomas, we discuss why you should start a podcast and some of the amazing things that have come from starting a podcast. Take a listen to the full convo and let us know your thoughts!
Follow us on social:
Instagram:https://www.instagram.com/staytranquilo/
YouTube: https://www.youtube.com/@staytranquilo
LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
4min

FAQs about Stay Tranquilo:

How many episodes does Stay Tranquilo have?

The podcast currently has 136 episodes available.