In this episode, Loren Lahav sits down with the inspiringErin Clifford, a wellness coach, lawyer, and mental health advocate who has mastered the art ofreinvention and resilience. From teaching high school to law school, and from corporate wellness to mental health counseling, Erin shares how she fearlessly embraced career transitions and turned them into strengths.

Loren and Erin dive deep into:

• The power of reinvention—how Erin transitioned across industries while staying true to herself.
• Overcoming burnout in high-stress professions—strategies for lawyers, corporate professionals, and entrepreneurs.
• The role of pets in mental well-being—how dogs can help us recognize and prevent burnout.
• Finding work-life harmony—why balance is a myth and how to create sustainable well-being.
• Embracing personal growth—why giving yourself grace is key to long-term success.

Erin also shares insights from herupcoming book, "Wellness Reimagined," a holistic guide to finding health, happiness, and harmony that actually works for your lifestyle.

🔹Why You Should Listen

If you're feeling stuck, overwhelmed, or wondering how to pivot in life or career, this episode is packed with actionable strategies toreclaim your energy, stay authentic, and build a life that truly fulfills you.

Listen in and be inspired to reimagine wellness, success, and balance on your own terms!

Connect with Erin Clifford:

• Website:erincliffordwellness.com
• Instagram:@ErinWellness
• Upcoming Book:Wellness Reimagined: A Holistic Approach to Health, Happiness, and Harmony (Releasing May 6th)

Connect with Loren Lahav:

• Website:LorenLahav.com
• Instagram:@LorenLahav

In this hilariously heartfelt episode, Loren Lahav welcomes the incomparable Dixie Longate, a true master of laughter and empowerment. Join them for an unforgettable conversation that blends humor with profound insights into living an authentic and impactful life. From Dixie’s unique journey as a Tupperware queen to her time on stage across the globe, she shares how she turned challenges into opportunities for joy, connection, and community.

Key Topics Covered:

Why Listen?

Connect with Dixie Longate:

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In this empowering episode, Loren Lahav sits down with the inspiring Amy Edwards, a true force of nature redefining what it means to embrace midlife. Amy, a speaker, musician, and founder of Fight for Her, shares her journey of stepping into her power, shedding societal expectations, and turning midlife into an awakening instead of a crisis.

They dive into topics like reinvention, self-worth, and the importance of surrounding yourself with the right people who challenge and inspire you. Amy shares how her passion for personal growth has led her to embrace change, take bold risks, and create a meaningful impact in the world—proving that some of our best days haven’t even happened yet.

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Why Listen?
This episode is for anyone looking to rewrite their story, embrace their next chapter, and truly own it. Whether you're in the middle of a transition or seeking to reignite your passion, Amy's wisdom and contagious energy will inspire you to live boldly and unapologetically.

Connect with Amy Edwards:

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Tune in now and get ready to redefine midlife on your terms!

In this episode, Loren Lahav sits down with the incredibly talented Darin Barron—a filmmaker, photographer, dancer, and creative force—who shares his inspiring journey from discovering his passion for the arts to using it as a tool for storytelling, healing, and empowerment.

Darin’s love for dance and photography has led him to work on community projects, empowering at-risk youth, and helping others tell their stories through movement and visual storytelling. Loren and Darin dive deep into the power of Crumping—an expressive, high-energy dance form born in South Central LA—and how it serves as a tool for self-expression, emotional release, and community building.

Key Topics Covered:

Why Listen?
This episode is for anyone seeking inspiration to embrace their passions, own their authenticity, and build meaningful connections through creativity. Darin’s story will motivate you to explore the arts, step outside your comfort zone, and discover the power of self-expression.

Connect with Darin Barron:

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Join Us at the Own It Event in March!
Experience Darin’s energy live and join a community dedicated to self-expression, creativity, and personal growth. Get your tickets today!

In this empowering episode, Loren Lahav sits down with the inspiring and vivacious Christine to explore a topic that’s often whispered about but rarely celebrated—menopause. Christine, with her infectious humor and wisdom, shares how this life transition can be a powerful, liberating, and even joyful experience.

They dive deep into the societal perceptions of menopause, the differences in how it's viewed across cultures, and the crucial mindset shifts women can embrace to see menopause as a new beginning rather than an end. Christine opens up about her personal journey, the wake-up call that led her to reclaim her vitality, and the strategies that helped her thrive through this transformative phase.

Key Topics Covered:

Why You Should Listen:
If you’ve ever felt apprehensive about menopause or wondered how to navigate it with strength and joy, this episode is packed with valuable insights, humor, and encouragement. Whether you’re approaching this stage, going through it, or supporting someone who is, Christine’s wisdom will leave you feeling empowered and inspired to embrace this new chapter with confidence.

Connect with Christine:

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Tune in and join us as we redefine menopause, one joyful celebration at a time!

In this electrifying episode, Loren Lahav is joined by Tim Freeburg, a high school math teacher turned world-class DJ, who has mastered the art of transforming energy and emotion through music. From his early days teaching high school math and coaching football to becoming a sought-after DJ for global personal development events, Tim’s journey is nothing short of inspiring.

Tim shares how his love for numbers evolved into a love for music, eventually leading him to a career where he empowers people through unforgettable musical experiences. Loren and Tim discuss the power of music to connect people, elevate energy, and create life-changing moments.

Key Topics Covered:

Why Listen?

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If you’ve ever wondered how music can change the way you show up in life, this episode is for you. Tune in, turn up, and transform!

In this heartfelt episode, Loren Lahav sits down with Juliana Goldberg, an extraordinary photographer, devoted wife, and loving mother. Juliana shares her journey of resilience, love, and creativity, providing a unique perspective on life’s challenges and triumphs. From her husband’s diagnosis with MS shortly after their wedding to finding her calling in empowering women through photography, Juliana’s story is a testament to hope, gratitude, and purpose.

What You'll Learn in This Episode:

Why Listen:
If you’re looking for inspiration to live life with intention, love, and gratitude, this episode will uplift and empower you. Juliana’s story highlights how to find beauty in adversity and transform your passion into a powerful force for good.

Connect with Juliana Goldberg:

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Be sure to listen in and discover how to see the world—and yourself—in a new light!

In this captivating episode, Loren Lahav sits down with Karen Romine, a gifted medium and psychic investigator, to explore the realms of intuition, spirituality, and the unseen connections that shape our lives. Karen shares her journey from corporate America to discovering and embracing her extraordinary gift of connecting with the spirit world.

Together, they delve into the skepticism surrounding psychic abilities, the power of intuition, and the tools to heighten your awareness. Karen offers profound insights into the importance of forgiveness, trusting your inner voice, and opening yourself to the possibility of spiritual guidance. Whether you’re curious about connecting with loved ones who have passed or seeking ways to deepen your intuition, this episode is filled with wisdom and inspiration.

Key Topics Covered:

Why Listen?
This episode is for anyone open to exploring the spiritual side of life, seeking tools to trust their intuition, or simply curious about connecting with the unseen. Karen’s expertise and gentle guidance make these concepts accessible and relatable, leaving you with actionable steps to enhance your life.

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Prepare to be inspired as Karen opens the door to new possibilities, helping you tap into your own intuition and see the world through a more connected lens.

In this heartwarming and empowering episode, Loren Lahav sits down with the incredible Meeka Caissie, founder of Ladies in Power and a beacon of authenticity and connection. Together, they dive deep into Meeka’s transformative journey from the entertainment world to creating impactful communities.

Meeka shares her candid reflections on self-image, vulnerability, and the power of embracing our imperfections to create meaningful change. Her inspiring story reminds us all to stay curious, be present, and lead with love.

Podcast: Ladies in Power Podcast

Instagram: @LorenLahav

In this heartfelt and inspiring episode, Loren Lahav welcomes Tracie Munce, a dynamic entrepreneur, leader, and creator of vibrant community spaces. Tracie’s journey from young motherhood to successful business owner is a testament to the power of showing up, perseverance, and staying true to your values.

Together, Loren and Tracie delve into what it takes to create thriving businesses rooted in love and connection, the pivotal decisions that shape our lives, and the importance of finding your purpose through authentic self-love.

Key Topics Covered:

Why Listen?
If you’ve ever struggled with self-doubt, felt stuck in your journey, or wondered how to balance ambition with meaningful relationships, this episode offers profound insights. Tracie’s candid storytelling and actionable advice will inspire you to stay resilient, honor your commitments, and embrace the magic of community and self-discovery.

Connect with Tracie Munce:

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Tune in to this beautiful conversation and walk away inspired to show up for yourself and others!