STAY TRUE THE LOREN LAHAV PODCAST

STAY TRUE THE LOREN LAHAV PODCAST

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STAY TRUE THE LOREN LAHAV PODCAST episodes

  • 123: Embracing Vulnerability, Building Community, and Shining Bright: A Conversation with Meeka Caissie

    In this heartwarming and empowering episode, Loren Lahav sits down with the incredible Meeka Caissie, founder of Ladies in Power and a beacon of authenticity and connection. Together, they dive deep into Meeka’s transformative journey from the entertainment world to creating impactful communities.

    Meeka shares her candid reflections on self-image, vulnerability, and the power of embracing our imperfections to create meaningful change. Her inspiring story reminds us all to stay curious, be present, and lead with love.

    From Ignorance on Fire to Intentional Growth: Meeka’s path to personal development and how reframing her past shaped her future.
    The Beauty of Authentic Self-Image: Why Meeka chose to embrace her natural self and how she helps women find beauty in their individuality.
    Building and Growing Communities: How vulnerability and curiosity are at the heart of empowering connections.

    Lessons from Elite Spaces: Observations from working with global icons and how they shaped her understanding of humanity.
    Action Over Perfection: Why starting messy is better than not starting at all and how Meeka’s Ladies in Power events inspire women to grow together.
    The Magic of Music: A beautiful moment where Meeka sings a song, reminding us all to let our light shine.
    This episode is a must-listen for anyone yearning to embrace their authentic selves, grow as a leader, or simply be inspired to make a positive impact in the world. Loren and Meeka’s heartfelt conversation will leave you feeling uplifted, motivated, and ready to shine.


    Website: LadiesinPower.ca

    Podcast: Ladies in Power Podcast

    Instagram: @LadiesinPowerPodcast


    Website: ⁠⁠Loren Lahav⁠⁠⁠⁠

    Instagram: @LorenLahav

    Leave a comment on your favorite takeaway and share how you plan to let your light shine!


    42 min
  • 122: Building Connection and Legacy: Lessons in Love, Leadership, and Resilience with Tracie Munce

    In this heartfelt and inspiring episode, Loren Lahav welcomes Tracie Munce, a dynamic entrepreneur, leader, and creator of vibrant community spaces. Tracie’s journey from young motherhood to successful business owner is a testament to the power of showing up, perseverance, and staying true to your values.


    Together, Loren and Tracie delve into what it takes to create thriving businesses rooted in love and connection, the pivotal decisions that shape our lives, and the importance of finding your purpose through authentic self-love.


    Key Topics Covered:

    • The story behind Merlin’s Rest Pub and Egan Arms Public House: community, connection, and resilience.
    • How a simple act like leaving a business card can lead to life-changing opportunities.
    • Overcoming challenges in business, including navigating the pandemic’s impact on the hospitality industry.
    • The balance of working with family: lessons from Tracie’s partnership with her daughter.
    • Why love and purpose are the cornerstones of every successful endeavor.

    • Why Listen?
      If you’ve ever struggled with self-doubt, felt stuck in your journey, or wondered how to balance ambition with meaningful relationships, this episode offers profound insights. Tracie’s candid storytelling and actionable advice will inspire you to stay resilient, honor your commitments, and embrace the magic of community and self-discovery.


      Connect with Tracie Munce:

      • Merlin’s Market: Visit Merlins Market for British goodies, mince pies, and more.
      • Follow Tracie: Stay connected with her journey and upcoming book.

      • Connect with Loren Lahav:

        • Website: Loren Lahav Official
        • Instagram: @LorenLahav

        • Tune in to this beautiful conversation and walk away inspired to show up for yourself and others!

          35 min
        • 121: Unlocking True Wealth: Vid Tekriwal on Turning Income into Lasting Prosperity

          In this enlightening episode, Loren Lahav sits down with Vid Tekriwal, a Harvard-educated finance expert and founder of True Wealth Bridge, to uncover the secrets of turning income into generational wealth. Vid shares her remarkable journey from a successful corporate career at Google and Walgreens to embracing entrepreneurship, and how "failing forward" led her to create a platform that helps others achieve financial freedom.


          This conversation dives deep into Vid’s philosophy of wealth-building, the power of tithing, and her simple, actionable three-step system for financial stability and growth. Vid also opens up about her challenges, lessons, and the pivotal role of mindset in achieving true prosperity.


          • The Wealth Journey: How Vid’s corporate experience shaped her entrepreneurial leap and the lessons she learned from failed ventures.
          • Three-Step System for Wealth: Earn, Save, Invest – breaking it down for real results.
          • Tithing and Abundance: The energetic connection between giving and receiving wealth.
          • Debunking Money Myths: Why wealth-building isn’t as complicated as you think.
          • Financial Freedom Tools: Tips on creating peace of mind funds and compounding growth.

          • If you’ve ever felt stuck in a paycheck-to-paycheck cycle or unsure how to turn your income into sustainable wealth, this episode is for you. Vid’s relatable stories, practical insights, and empowering mindset will inspire you to take control of your financial future.


            • Website: True Wealth Bridge
            • Free Guide: Download “From Paycheck to Prosperity” on her website.
            • LinkedIn: Vid Tekriwal on LinkedIn
              • Website: Loren Lahav
              • Instagram: @LorenLahav

              • Dive into this episode to discover how to create lasting wealth and live a life of true abundance!

                29 min
              • 120: Engineering Success: From Breaking Barriers to Building Futures with Steph Karlstad

                In this empowering episode, Loren Lahav sits down with Steph Karlstad, a true powerhouse who spent over 34 years building a career in the male-dominated manufacturing industry at Menards. Steph’s story is one of grit, determination, and vision—starting as a young woman determined to prove her worth, she rose to become a leader who pioneered innovative projects, including introducing robotics to the wood industry.


                Steph shares candid insights on breaking barriers, balancing career and family, and the mindset needed to build sustainable success. From engineering solutions to building thriving teams, Steph’s journey is a masterclass in resilience, leadership, and creating results that matter.


                Key Topics Covered:

                • How Steph challenged societal norms and rose to leadership in a male-dominated field.
                • The mindset of success: Putting in the time, never taking “no” for an answer, and thinking outside the box.
                • Lessons learned from introducing groundbreaking robotics in manufacturing.
                • The importance of vision, accountability, and finding the right people to build strong teams.
                • Why walking the floor, listening, and nurturing curiosity are essential for leadership.
                • Transitioning from a corporate leader to a consultant—how Steph now helps companies eliminate waste and achieve efficiency.

                • Why Listen?
                  This episode is for anyone looking to shatter ceilings, lead with intention, and embrace challenges as opportunities for growth. Steph Karlstad’s experience offers invaluable lessons for leaders, entrepreneurs, and professionals aiming to thrive in their careers.


                  Connect with Steph Karlstad:

                  • LinkedIn: Steph Karlstad

                  • Connect with Loren Lahav:

                    • Website: LorenLahav.com
                    • Instagram: @LorenLahav

                    • 33 min
                    • 119: Breaking Free: How Vanessa Mills Retired at 50 and Created a Life She Loves

                      In this inspiring and lighthearted episode, Loren Lahav sits down with Vanessa Mills, a creative powerhouse, entrepreneur, and author of Be Free. Vanessa shares her incredible journey of retiring at just 50, transitioning from a corporate career to a purpose-driven life full of creativity, meaningful projects, and personal freedom.


                      Vanessa offers practical advice for anyone dreaming of financial independence, including how to set goals, start side gigs, and make the most of opportunities. She reveals how her creativity and resilience have shaped her life and talks about the importance of gratitude, even in the face of challenges.


                      Key Topics Covered:

                      • How Vanessa retired at 50 and created a life of financial freedom.
                      • Practical steps to achieve financial independence, including saving, side hustles, and investing in real estate.
                      • The power of creativity and how it can fuel success and fulfillment.
                      • Why it’s never too late to start building the life you want.
                      • The importance of gratitude and staying present in the moment.

                      • Why Listen?


                        If you’ve ever dreamed of breaking free from the grind, finding your purpose, or simply living life on your terms, this episode is for you. Vanessa’s journey is a testament to the power of planning, persistence, and prioritizing joy. Her advice and humor will leave you feeling inspired and ready to take action.


                        Connect with Vanessa Mills:

                        • Book: Be Free on Amazon
                        • Website: Vanessa-Mills.com

                        • Connect with Loren Lahav:

                          • Website: LorenLahav.com
                          • Instagram: @LorenLahav
                          • Tune in, take notes, and get ready to transform your life!


                            24 min
                          • 118: Leaving a Legacy: How Stephanie Jackson Inspires Communities Worldwide

                            In this compelling episode, Loren Lahav dives deep into the concept of legacy, joined by Stephanie, an inspiring entrepreneur and thought leader. Loren shares her passion for living a life that leaves a meaningful impact while exploring how we can all shape our legacies through intentional actions and authentic connections.


                            Key Topics Covered:

                            • The true meaning of legacy and why it’s central to Loren’s mission.
                            • How your everyday actions shape your legacy in ways you may not realize.
                            • Inspiring stories of overcoming challenges to create lasting impact.
                            • Tips for embracing authenticity and purpose in your personal and professional life.
                            • Stephanie’s insights into building a legacy that aligns with your values.
                            • This episode is perfect for anyone seeking inspiration to live with greater purpose and intention. Loren and Stephanie share thought-provoking insights and actionable strategies to help you align your daily choices with the legacy you want to leave behind.


                              • Website: Loren Lahav
                              • Instagram: @LorenLahav
                                • Website: Coming soon!

                                • Why Listen?Connect with Loren Lahav:Connect with Stephanie: kwiklok.com

                                  42 min
                                • 117: Choosing Joy in Difficult Times: Erin Nunweiler’s Journey of Resilience, Passion, and Living Fully

                                  In this uplifting episode, Loren Lahav sits down with Erin Nunweiler, a passionate entrepreneur, flight attendant, and founder of Spread More Love and Joy. After 28 years of traveling the world, Erin shares her powerful story of resilience during the pandemic, where she transitioned from being a flight attendant to launching her own clothing brand.


                                  Discover how Erin’s life took a major turn during the “mandatory pause” of Covid, and why she chose joy as the core value of her brand. Loren and Erin dive deep into the importance of staying true to your values, standing up for what feels right, and embracing your true self in the face of challenges. From navigating personal boundaries with family to inspiring others with joy and positivity, Erin’s journey is a testament to the power of choice and the impact of living authentically.

                                  Listen in as Erin opens up about the hardships of losing her job due to personal choices during the pandemic, how she's learned to set boundaries, and how her compassionate nature as a flight attendant has shaped her perspective on life. Loren and Erin also explore the significance of gratitude, living fully, and spreading love, even in times of uncertainty.


                                  Key Takeaways:

                                  • Erin’s personal journey from flight attendant to entrepreneur
                                  • The importance of standing by your values and beliefs
                                  • How joy became the foundation of Erin’s brand and life mission
                                  • Navigating relationships and personal boundaries during difficult times
                                  • Living each day to the fullest and honoring those who can’t
                                  • How traveling the world shaped Erin’s compassionate view of life

                                  • Why You Should Listen:

                                    This episode is packed with inspiration for anyone looking to live with more joy, authenticity, and resilience. Erin's story reminds us to stand firm in our values, celebrate life fully, and bring more positivity into the world, even in the face of adversity.


                                    Connect with Erin:

                                    • Website: Spread More Love and Joy
                                    • YouTube: It’s Erin

                                    • 31 min
                                    • 116: Taking the Leap: Building Wrenwood Ranch with Keisha and Chad Watkins – A Journey of Faith, Resilience, and Creating Your Dream Life

                                      In this inspiring episode, Loren Lahav sits down with the dynamic duo, Keisha and Chad Watkins, to share their incredible journey of building Wrenwood Ranch from the ground up. The conversation starts with a light-hearted chat about “getting ducked” (for Jeep lovers) and quickly dives into their decision to take a leap of faith and move to Texas in 2019. With no prior experience, they faced numerous challenges in creating their dream property, from buying land with no water or electricity to navigating the hurdles of building an event space from scratch.


                                      Keisha and Chad reflect on the personal growth, lessons learned, and the importance of setting strong intentions. They discuss how their vision of creating a space for families to connect and celebrate grew into a successful business, and how they’re now preparing to host their daughter’s wedding as the first event in Wrenwood Ranch's new Legacy Building in 2025.


                                      Whether you're dreaming of starting your own venture, navigating uncertainty, or simply looking for inspiration, Keisha and Chad's story will remind you that with a strong "why," the "how" always follows.


                                      • How Keisha and Chad decided to move to Texas and build Wrenwood Ranch.
                                      • The importance of setting intentions and taking bold action, even when the path is uncertain.
                                      • Lessons learned about buying land, including water rights, easements, and navigating local regulations.
                                      • How their experiences taught them to celebrate the small wins and embrace the journey.
                                      • The importance of creating connections and relying on the help of others to bring big dreams to life.
                                      • Keisha’s transformative experience during a manifestation class with Loren, and how it solidified their vision for the ranch.

                                      • Mentioned in the Episode:

                                        • Creating Wrenwood Ranch (YouTube Series)
                                        • Wrenwood Ranch accommodations (7 cottages available now for guests)

                                        • Make sure to subscribe, comment, and share your thoughts on the episode! Ready to experience Wrenwood Ranch? Book your stay now!

                                          39 min
                                        • 115: Unlocking the Power of Personal Branding with Jeanette Lira: Why Your Brand is Your Greatest Asset

                                          In this inspiring episode, Loren Lahav sits down with the dynamic and resilient Jeanette Lira, a business leader, therapist, and personal branding powerhouse. Together, they dive into the importance of personal branding, the challenges of overcoming limiting beliefs, and the breakthrough moments that push us toward our true potential.


                                          Jeanette shares her journey from branding her business to discovering the critical need to brand herself, opening up new opportunities for growth. She discusses how her participation in the True Voice and Own Your Worth experiences helped her tap into her authentic self and build the confidence to inspire others.


                                          The conversation covers essential topics like:

                                          • The difference between branding a business and branding yourself.
                                          • How personal branding impacts credibility and authenticity.
                                          • The importance of embracing your story and using it to fuel your brand.
                                          • The pivotal moments that pushed Jeanette to take ownership of her life, step into the unknown, and create new possibilities.
                                          • How to overcome limiting beliefs, embrace your worth, and take bold action in life and business.

                                          • Jeanette's insights about creating a movement within yourself, investing in personal growth, and not letting fear dictate your path will leave you motivated to say "yes" to more in life.


                                            Key Takeaways:

                                            • Why branding yourself is as important as branding your business.
                                            • The power of storytelling in building a personal brand.
                                            • How to face fear and limiting beliefs head-on.
                                            • The importance of surrounding yourself with supportive, growth-minded people.

                                            • Connect with Jeanette Lira:

                                              Website: www.jeanettelira.com (Coming soon!)

                                              Tune in to hear how you can take control of your story, create a movement within yourself, and show up louder and prouder in your life and work. Share this episode with anyone who needs a nudge to step into their true potential!

                                              38 min
                                            • 114: Cultivating Bravery with Christine Gale

                                              In this empowering episode, we sit down with Christine Gale, a dedicated family law attorney and the dynamic host of the Girl Out of Order podcast. Christine shares her inspiring journey from overcoming childhood trauma to becoming a beacon of hope and empowerment for women everywhere.


                                              As a public speaker, identity coach, and senior mentor in the Unleash Her Power Within program, Christine is deeply committed to helping women cultivate bravery, embrace their true selves, and achieve lasting healing.


                                              Christine walks us through her transformative approach to personal growth, which includes identity coaching, mastermind groups, and her impactful course, Demystifying Divorce for Women.


                                              She also opens up about her role as a mother to four amazing daughters and how her personal experiences have shaped her mission to foster a supportive sisterhood where women can become the heroes of their own lives.

                                              In this episode, we explore the concept of bravery—how it’s cultivated, the challenges that come with it, and the profound impact it can have on our lives. Christine’s insights will leave you feeling inspired to take bold steps towards your own personal growth and to support others in their journey.


                                              Key Takeaways:

                                              • Understanding the importance of cultivating bravery in our daily lives.
                                              • How to navigate and heal from past traumas to create a life of freedom and meaningful contributions.
                                              • The power of a supportive sisterhood in empowering women to achieve their full potential.
                                              • Practical advice on identity coaching and how to harness your true self.
                                              • Insights into Christine’s Demystifying Divorce for Women course and how it helps women regain control of their lives.

                                              • Resources Mentioned:

                                                • Christine Gale’s Girl Out of Order podcast
                                                • Unleash Her Power Within program
                                                • Demystifying Divorce for Women course
                                                • The Compass Rose magazine

                                                • Connect with Christine Gale:

                                                  • Website: thechristinegale.com
                                                  • Instagram: thechristinegale
                                                  • Facebook: Christine Salsberry Gale
                                                  • Youtube: Girl Out of Order
                                                  • If you enjoyed this episode, please subscribe to the podcast, leave a review, and share it with others who might benefit from Christine’s powerful message of bravery and empowerment.

                                                    48 min

                                                  About STAY TRUE THE LOREN LAHAV PODCAST

                                                  From the publisher's feed

                                                  As a thought leader in the personal development world for 30 years, Loren Lahav has many tips and tools to help you achieve your goals and live your best life ever. Join Loren and her guests as they…