In this engaging interview, Rebecca Lynn shares her insights on relationships, gender dynamics, and health innovations. She discusses her advocacy for men, her experiences with relationships, and her work in natural health products, offering practical advice and candid perspectives. Our feature musical artist and former guests, is Wild Fire.

Mental health isn’t just a buzzword; it’s a crucial conversation we need to have. So many people suffer in silence, and it’s time to break that cycle.

Sharon shares her experience with friends lost to mental health struggles, reminding us that we never truly know what someone is going through. Every shared story is a step towards healing.

Let’s recognize the signs and support each other. Remember, reaching out could save a life.

This week's feature artist: Execution Day

Join Troy and Howie as they explore a wide range of topics including nostalgia, current events, politics, and personal stories, all with a humorous and reflective tone. This episode offers insights into the past, the present, and the complexities of international relations, making it a compelling listen for those interested in culture, history, and current affairs. This week's featured artist 3&20.

Troy and Howie, covering a range of topics from political commentary to music legends and wrestling's greatest moments. The conversation touches on political ideologies, the legacy of iconic bands like The Beatles and Nirvana, and the enduring appeal of professional wrestling. In this episode we feature former guest and music artist, Janelle Arthur.

In the latest episode of the Stay Tuned podcast, hosts Troy and Howie dive into the dynamic worlds of Olympic hockey and the music industry. With an engaging discussion about a rising musical talent and thrilling Olympic hockey moments, this episode is packed with insights that resonate with sports fans and music lovers alike. This week we feature music artist Ed Holland and his band, Hurricane Highway.

In this episode, Troy and Howie reflect on the recent Super Bowl, discussing the lackluster halftime show and commercials. They reminisce about memorable performances from past Super Bowls, including Michael Jackson and Three Doors Down. The conversation shifts to the NFL draft and coaching changes, followed by a tribute to Brad Arnold of Three Doors Down. They explore themes of spirituality in music and comment on current political issues. Howie's amusing Uber experience in Indianapolis leads to a discussion about bizarre news stories, wrapping up with final thoughts on the state of the world.

In this episode of Stay Tuned, hosts Troy and Howie reflect on their six-year podcast journey, discuss the importance of empowering independent artists through technology, and share inspiring stories of success in the music industry. They also delve into the cultural significance of Groundhog Day, the history of the Winter Olympics, and the longest boxing match ever recorded. The conversation shifts to the Super Bowl, celebrity politics, and the nostalgia of childhood toys, ultimately touching on the complexities of race and humor in today's society.

In this episode, Troy and Howie engage in a lively discussion that spans various topics, including sports, coaching changes, and personal anecdotes from their high school days. They reflect on the history of Buffalo sports teams, the impact of coaching styles, and the future of quarterbacks in the NFL. The conversation also touches on community recognition for local athletes, current events related to immigration, and the importance of respectful dialogue in today's society. Throughout the episode, the hosts share their insights and experiences, creating a rich tapestry of sports and life lessons. In this episode, we highlight former guest and #1 song on the charts, Zahna.

Troy and Howie delve into the recent college football championship, discussing officiating decisions and the implications of player transfers in the context of NIL (Name, Image, Likeness) deals. They also touch on the coaching changes in the NFL, particularly focusing on their respective teams and the potential for new leadership. The episode wraps up with a more serious discussion about recent events involving ICE agents and protests, highlighting the complexities of law enforcement and public perception. Overall, the episode blends personal anecdotes with broader sports and societal issues, creating an engaging dialogue. In this episode, Howie and Troy engage in a candid discussion about profiling, race, and the complexities of societal perceptions. They explore how personal experiences shape views on safety and awareness, particularly in the context of boarding planes and public spaces. The conversation shifts to political commentary, where they express their thoughts on Donald Trump's presidency and the current political climate, emphasizing the need for strong leadership in challenging times. They also touch on historical figures like Martin Luther King Jr. and the impact of modern protests compared to those of the past, highlighting the importance of peaceful demonstrations.

In this episode, hosts Troy and Howie welcome Robert Edwards III, a promising young athlete committed to play football at the University of Richmond. The conversation covers Robert's recruitment journey, his experiences in high school football, and the balance between academics and athletics. Robert shares insights into the recruitment process, the importance of education, and his aspirations for the future. The discussion also touches on the dynamics of public versus private school competition in sports, providing a comprehensive look at the life of a student-athlete preparing for college football. In this engaging conversation, Robert Edwards discusses the complexities of the NCAA transfer portal, the importance of commitment to a team, and the strategies involved in defensive football. He reflects on his high school achievements, the significance of family support in his athletic journey, and his anticipation for the challenges of college competition. The dialogue also touches on future aspirations, including the potential to play in prestigious events like the Big 33 and the importance of hard work and preparation in achieving success.