Stay Wild Trauma Child

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Welcome back to our show! On this episode, we are going to break down the Flight Trauma response and well... we'll definitely going to break down as well. 

This trauma response is one that's very close to Jamie's heart. We discuss the discomfort of both experiencing and overcoming this response. 

We really dive into where you feel it physically/emotionally, the origins/motive, maladaptive coping skills as well as some solutions! We really look forward to continuing to structure our Demolition Diaries series in this way and as always, we hope that this episode helps those who need it.

Xoxo
Jaim & Steph

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Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal 
Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._
Tiktok: @originalvalkyrie @stephanieturco._
Facebook: Stay Wild Trauma Child 
email: [email protected]

Music: Monarch - St. Finnikin 

We'd love to hear from you, send us a text!

Whewww boy do we get into the meat of the subject in this episode. We really hope you're buckled in for this one because it took us places that we didn't even expect to go.

One of my (Jamie) most favorite parts of doing the research on episode topics that I suggest is listening to Stephanie's (let's see if she notices me using her full government here 😉) raw emotional feedback and the truly extensive and in-depth game of 'vulnerability volleyball' that commences in the aftermath.

So please join us on another real as it comes therapy session between the best of friends that find themselves no longer at the beginning of their healing journey. We'll be discussing how surreal it feels to notice the progress, reflecting on some of the most intense moments of our grief and most importantly, discussing the definition of trauma and how the healing process, in and of itself, can f*ck your sh*t uppp.

In this episode, I think we do a pretty good job of covering the wide range of impacts within trauma while also giving the listeners subtle reminders that there is light at the end of the tunnel and how exactly the trauma child can find their wild, again.

As always, we love all of you and appreciate your feedback more than you'll ever know.

Xoxo
Steph and Jaim

Support the show

Show us some love and leave us a review!  If there are certain topics you want to hear us talk about send us an email or a DM! 

Connect with us! 

Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal 
Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._
Tiktok: @originalvalkyrie @stephanieturco._
Facebook: Stay Wild Trauma Child 
email: [email protected]

Music: Monarch - St. Finnikin 

We'd love to hear from you, send us a text!

Once again, we spent the entire first half of the episode reminiscing and giving context to the topic of the episode. We always try to maintain a delicate balance between developing a more personal relationship between us and the listeners and offering helpful advice or teaching about a subject.

That being said, we really hope you enjoy the discussions about learning how other cultures grieve, how far we’ve come on being able to listen to our bodies, one of the roots behind Jamie’s shame and self hatred surrounding large emotions, Steph’s humorous (and loving) experiences with Jamie’s children, live and in person practices of self awareness, Steph sharing her coaches kind words about the Stay Wild, Trauma Child podcast, and recent examples of exactly how what we’re practicing is having life changing effects on our every day lives.

Stay tuned to find out how all of this relates to the definition of trauma and our ability (or lack there of) to work through that trauma as human beings. It’s going to be a good one… we hope you’re ready! 😮‍💨

Support the show

Show us some love and leave us a review!  If there are certain topics you want to hear us talk about send us an email or a DM! 

Connect with us! 

Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal 
Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._
Tiktok: @originalvalkyrie @stephanieturco._
Facebook: Stay Wild Trauma Child 
email: [email protected]

Music: Monarch - St. Finnikin 

We'd love to hear from you, send us a text!

In this episode, (which might actually be our shortest episode in the history of this podcast) we discuss the fight trauma response, what’s happening in your brain and the origins of this particular response. With a special little guest at the end!

As you can see, Steph rolled her eyes at me when it came to cutting out parts to make this a one part episode but that’s why we love her! She keeps me grounded and reminds me of our top priorities when we started Stay Wild, Trauma Child.

Which is, not editing/filtering ourselves to be more palatable to potential new listeners or enticing to the wrong brands as we continue to grow. We hope that, even in the midst of our multi-part episodes, you can hear our commitment to keeping our voices, stories and feelings as raw and real as possible. And in response, that it encourages you to always do the same ❤️

P.s. We apologize for the sound quality but, shit happens yall! love you! 

Support the show

Show us some love and leave us a review!  If there are certain topics you want to hear us talk about send us an email or a DM! 

Connect with us! 

Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal 
Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._
Tiktok: @originalvalkyrie @stephanieturco._
Facebook: Stay Wild Trauma Child 
email: [email protected]

Music: Monarch - St. Finnikin 

We'd love to hear from you, send us a text!

Welcome to the very first episode of our Trauma Response series! Where we, of course, spend the first 36 minutes loosely reflecting on our childhoods and where some of our own responses might have stemmed from.

We spend the majority of the episode telling stories but hopefully some listeners can relate. We cover everything from the dynamics of divorce in our childhood, illnesses, step parents, your parents roles in your own marriage and how committing to working through these things has an impact on your actions as adult.

The last 8-10 min we really start jumping into the details of the fight response.

We hope that even when we get a little squirrel brained and off track, that us being vulnerable in episodes like this also inspires you to be vulnerable. We hope that it encourages you to reflect on your life with a curiosity to create positive change as well. And as always, we hope it reminds you to Stay Wild ❤️

Support the show

Show us some love and leave us a review!  If there are certain topics you want to hear us talk about send us an email or a DM! 

Connect with us! 

Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal 
Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._
Tiktok: @originalvalkyrie @stephanieturco._
Facebook: Stay Wild Trauma Child 
email: [email protected]

Music: Monarch - St. Finnikin 

We'd love to hear from you, send us a text!

Support the show

Show us some love and leave us a review!  If there are certain topics you want to hear us talk about send us an email or a DM! 

Connect with us! 

Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal 
Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._
Tiktok: @originalvalkyrie @stephanieturco._
Facebook: Stay Wild Trauma Child 
email: [email protected]

Music: Monarch - St. Finnikin 

We'd love to hear from you, send us a text!

Support the show

Show us some love and leave us a review!  If there are certain topics you want to hear us talk about send us an email or a DM! 

Connect with us! 

Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal 
Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._
Tiktok: @originalvalkyrie @stephanieturco._
Facebook: Stay Wild Trauma Child 
email: [email protected]

Music: Monarch - St. Finnikin 

We'd love to hear from you, send us a text!

Happy New Year Everyone!!!

Hope you had a wonderful Holiday season!

We are so excited to kick off another year with you guys, hard to believe it is 2023 already but, lets just say we are running off to the races with new years resolutions and goals pouring out our ears.

In this episode we are talking all things new year, new us..sike we are going to be the same imperfect humans we have always been on an ever lasting road of growth and development! 

What are you doing to celebrate the new year? or not? 

We would love to know leave us a comment on facebook or instagram send us a DM...talk to ussss!! 

Support the show

Show us some love and leave us a review!  If there are certain topics you want to hear us talk about send us an email or a DM! 

Connect with us! 

Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal 
Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._
Tiktok: @originalvalkyrie @stephanieturco._
Facebook: Stay Wild Trauma Child 
email: [email protected]

Music: Monarch - St. Finnikin 

We'd love to hear from you, send us a text!

Happy New Year Y'all!! 

We truly can't say how much we appreciate you all and supporting us on this journey! 

Hopefully there has been a whole lot of laughs, a little bit a learning and some healing along the way, we are so excited for 2023 and all the things to come! 

Here is part two of the humiliation wound! 

We continue the conversation on how you can better support and love someone with this particular wound and how you can help yourself! 

Support the show

Show us some love and leave us a review!  If there are certain topics you want to hear us talk about send us an email or a DM! 

Connect with us! 

Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal 
Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._
Tiktok: @originalvalkyrie @stephanieturco._
Facebook: Stay Wild Trauma Child 
email: [email protected]

Music: Monarch - St. Finnikin 

We'd love to hear from you, send us a text!

Welcome to the last episode of our primal wounds series! 

Truthfully Jamie and I cant even begin to wrap our brains around the fact that we actually stuck to a series and saw them all the way through, I guess we do really well when we actually plan things out! 

In part one we are going to discuss the humiliation wound and how one would form this particular one. 

Support the show

Show us some love and leave us a review!  If there are certain topics you want to hear us talk about send us an email or a DM! 

Connect with us! 

Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal 
Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._
Tiktok: @originalvalkyrie @stephanieturco._
Facebook: Stay Wild Trauma Child 
email: [email protected]

Music: Monarch - St. Finnikin