Why is Vitamin B6 important? Find out on today's medical minute. 

This Stay Young America Medical Minute is brought to you by the Stay Young Vitamin Line. Visit StayYoungVitamins.com.

https://www.medicalnewstoday.com/articles/325292.php

Do you or a loved one suffer from Bipolar Disorder?

This Stay Young America Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com.

https://www.medicalnewstoday.com/articles/325565.php

Today we are talking interesting medical news.

0:55 Chronic stomach pains, diarrhea, GERD, PPIs

5:25 Facial recognition https://www.sciencedaily.com/releases/2021/04/210419095122.htm

9:30 Omega 3s good for brain development

15:30 Sugar Intake https://www.sciencedaily.com/releases/2021/03/210331130910.htm#:~:text=Summary%3A,the%20sugar%2Dinduced%20memory%20impairment.

17:33 Adverse reactions of alcohol

21:00 Sleep https://www.sciencedaily.com/releases/2021/04/210419195248.htm

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Do you take a warm bath or shower at night to help you sleep? 

This Stay Young America Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com.

 https://www.medicalnewstoday.com/articles/325818.php

Do you use e-cigarettes? 

This Stay Young America Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. To learn more about our executive physicals, age management and concierge medicine programs, Visit EMTexas.com that’s EMTexas.com

https://www.cdc.gov/tobacco/basic_information/e-cigarettes/severe-lung-disease.html

Today, were talking about the importance of routine screenings. 

1:03 Colorectal cancer screenings

4:20 Immunizations

7:12 Prevention

8:20 Mammograms

10:52 Pap Smear Guidelines

16:15 Prostate

24;:00 Canada during the pandemic

26:16 Cardiac Calcium Score

Find out more about Executive Medicine of Texas at emtexas.com.

Website: StayYoungAmerica.com 

Twitter: @StayYoungPod 

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Join us next time as we always bring you information you can use 

There’s one plant that you should always have growing at home. Any guesses on what that plant is?

This Stay Young America Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com

Are you getting your exercise in? 

This Stay Young America! Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com

https://www.medicalnewstoday.com/articles/326282.php

Brittany Porter joins Judy Gaman to talk about different health decisions and their impact by the decade. 

You can buy the book Love, Life, and Lucille: https://www.amazon.com/Love-Life-Lucille-Lessons-Centenarian/dp/1631528823

Website: StayYoungAmerica.com 

Twitter: @StayYoungPod 

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We're talking Longevity today with our special guest, Dr. John D Day. 

John D. Day, MD, graduated from medical school at Johns Hopkins University. He did his residency and cardiac electrophysiology fellowship training at Stanford University. Dr. Day is an electrophysiologist at the Intermountain Medical Center Heart Institute in Salt Lake City, Utah. He previously served as president of the Heart Rhythm Society and currently serves as the Utah Governor of the American College of Cardiology. He is recognized as an international thought leader on atrial fibrillation management. Dr. Day is board certified in cardiology, and cardiac electrophysiology. He has published more than 100 manuscripts, abstracts, and book chapters and regularly lectures both nationally and internationally on heart rhythm disorders. Dr. Day is the former editor-in-chief of the Journal of Innovations in Cardiac Rhythm Management. In 2017, Dr. Day published The Longevity Plan: Seven Life-Transforming Lessons from Ancient China, with HarperCollins as publisher. The Longevity Plan was an Amazon number one bestseller and was named best books of 2017 by the Huffington Post and won the Nautilus Book Award Gold Medal for the best book of 2017.

1:49 About The Longevity Plan Book

4:37 Longevity belt in China

6:04 Bluezones

7:45 Seven things discovered that centenarians had in common

11:43 Aging can be beautiful 

14:26 Routines and aging

18:18 Advice for people 30-40 to increase longevity

22:20 Fasting

24:20 How did your experiences change the way you practice medicine?

You can learn more about Dr. John D Day: 

https://drjohnday.com/

Buy the book: https://www.amazon.com/Longevity-Plan-Life-Transforming-Lessons-Ancient/dp/0062319817

Website: StayYoungAmerica.com 

Twitter: @StayYoungPod 

Facebook: @Stay Young America! 

Join us next time as we always bring you information you can use