The Zac Cupples Show

Staying Current, Tennis Elbow, and Obers Test - Movement Debrief Episode 87


Listen Later

Movement Debrief Episode 87 is in the books. Here is a copy of the video for your viewing pleasure.

Here is the set list:

  • What tricks do I use to stay current?
  • How do I filter out content that I consume?
  • After variability is restored, what strategies do I use for tennis elbow?
  • Why do I utilize the obers test?

If you want to watch these live, add me on Facebook They air every Wednesday at 8:30pm CST. Enjoy! 

Below are the links mentioned in the show notes

Check out Human Matrix promo video here

Here are some testimonials for the class

Want to sign up? Click on the following locations below:

August 3rd-4th, 2019, Cincinnati, OH

August 24th-25th, 2019, Vancouver, BC (early bird ends July 26th at 11:55pm)

September 21st-22nd, Raleigh, NC (early bird ends August 23rd at 11:55pm)

October 5th-6th, Boston, MA (early bird ends September 6th at 11:55pm)

November 23rd-24th, New York City, NY (early bird ends October 27th at 11:55pm)

December 7th-8th, Orlando, FL (early bird ends November 8th at 11:55pm)

January 25th-26th, Scotts Valley, CA (early bird ends December 24th)

Or check out this little teaser for Human Matrix home study. Best part is if you attend the live course you'll get this bad boy for free! 

Here's a signup for my newsletter to get nearly 3 hours and 50 pages of content, a free acute:chronic workload calculator, basketball conditioning program, podcasts, and weekend learning goodies

Question the Start and End With the Question: How to Conquer Science Overwhelm

You can find some of my favorite resources here

Feedly

Lifehacker

Pocket

Pocketcasts

Here and here are some good elbow debriefs

Here is the radial nerve neurodynamic test

Here is a good radial nerve treatment

Effectiveness of Manual Physical Therapy to the Cervical Spine in the Management of Lateral Epicondylalgia: A Retrospective Analysis

Here is a good debrief on Achilles tendinopathy

Here is an Ober's Test video courtesy of Doug Kechijian

An Anatomic Investigation of the Ober's test

Bill Hartman

 
...more
View all episodesView all episodes
Download on the App Store

The Zac Cupples ShowBy Zac Cupples

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

30 ratings


More shows like The Zac Cupples Show

View all
Stuff You Should Know by iHeartPodcasts

Stuff You Should Know

77,411 Listeners

The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

224,111 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,730 Listeners

The Ask Mike Reinold Show by Mike Reinold

The Ask Mike Reinold Show

366 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,796 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,904 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,822 Listeners

Physio Network by Physio Network

Physio Network

33 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,321 Listeners

More Train, Less Pain; Engineering the Adaptable Athlete by Dr. Michelle Boland & Dr. Tim Richardt

More Train, Less Pain; Engineering the Adaptable Athlete

18 Listeners

The FAKTR Podcast by Jessica Riddle, Todd Riddle

The FAKTR Podcast

5 Listeners

RECONSIDER with Bill Hartman by Bill Hartman

RECONSIDER with Bill Hartman

6 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

2,953 Listeners