Mike lived what some would call a normal life but the pressures of a new job and child proved to be too much at that time of his life. Tune in to find out how he took the right turn and is now 6 years sober!

Nani has done her share of traveling, trouble with parents and trying to find an identity. Hear how Nani went from not having stability as a child and picking up drinking as a teenager and turned that into 9 years of sobriety and fitness!

Evan is a personal friend of mine. I had probably hung out with him half a dozen times before we started talking about personal stuff and I found out he spent 15 years in prison. I almost thought he was joking because when you talk to him and hang around him he doesn't seem like the kind of person that is capable of committing armed robbery! In this episode you'll hear how he went from being on the Jiu-jitsu path, to jail, and then back to the Jiu-jitsu path while also becoming a gym owner in between. Not all recovery stories are filled with drugs and alcohol and in my first ever interview, you'll get to hear that for yourself! Hear how Evan is STAYING FIT ODAAT!!!

Hi my name is Miguel I'm 33 years old and I'm in recovering alcoholic I'm creating this podcast to let awesome people in recovery and all points of views share their experience strength and Hope and share wisdom on ways to help others accomplish their recovery and how they can get out there and get fit and get healthy please subscribe to this podcast and share along you never know who it may help!!!