Staying Fit ODAAT

Ashley and I used to work together when we were both active In our addiction. This is the first time we've talked in detail since both being sober. Hear her story!

David grew up dealing with both physical and mental abuse. He overcame those obstacles and became the great husband and father he lacked in his own life for so long. Listen to how he overcame and now hosting his own podcast to continue spreading awareness! Hear his story!

Listen to Jodi, Sylvia, Nani, Phil and Michael all talk about what the group means to them, and shoes!

Podcast: https://anchor.fm/christopher-heimerman

Facebook: facebook.com/40000steps

Instagram: @40000_steps

Patreon: www.patreon.com/40000steps

Jodi might look like your typical suburban mom, but her story is not typical. Hear how she spent time in jail and now living a clean and sober lifestyle. Along with her fitness journey that is nothing short of inspirational! Hear her story!

Not only did Suzanne drop tons of weight, she dropped her race times (faster) and dropped her addiction. She is regularly posting pictures and quotes on social media to inspire others to be the best version of themselves as possible. Hear her story!

Not only is Laura in recovery herself, but she is also the head of Sync Recovery Community helping others stay clean and sober thru multiple different activities both in and outdoors. Hear her story!

Catra "Dirt Diva" Corbett is absolute epic trail runner doing absolutely epic shit! She has overcome a Meth addiction and now is running ultra races at an unbelievable level. She is a sponsored and admired runner in the community. She is also a record holder with the FKT on the John Muir Trail doing a double out and back. And last but not least, she is an author with an unbelievably inspiring book. Hear her story!

Jackie is a beast and a joy on Instagram with her workout and funny nutrition videos. Always trying to help and build others while also debunking the stuff she doesn't believe in. She is also debunking the myth that alcoholics will go downhill forever as she is showing us what over a year of sobriety can do!

Coach Reed is beyond motivational on social media. His influence and willingness to do the challenges he does makes it no surprise he overcame a huffing addiction at a young age. He is now inspiring others with his coaching thru his gym and his posts on Facebook. He also has his eyes set on getting his name in the Guinness Book of World Records. Hear Bryant's story!