Kirk Hamilton interviews Dr. Craig Willcox on the “Heart Protective Foods of Okinawa“ and discusses the importance of diet in conjunction with new research on the Fox03 gene which is involved in cardioprotection, and Okinawan foods that act as calorie Continue reading Heart Protective Foods of Okinawa and the Fox03 Gene – An Interview with Craig Willcox, PhD→

The post Heart Protective Foods of Okinawa and the Fox03 Gene – An Interview with Craig Willcox, PhD appeared first on .

Kirk Hamilton interviews Dr. Craig Willcox on a list of “Super Foods” mentioned in a special edition of National Geographic – “National Geographic Blue Zones: The Science of Living Longer – Special Issue” . This edition reviews several Blue Zones Continue reading The “Longevity” Foods of the Okinawan Centenarians – An Interview with Craig Willcox, PhD→

The post The “Longevity” Foods of the Okinawan Centenarians – An Interview with Craig Willcox, PhD appeared first on .

Kirk’s video overview of his interview with Dr. Bradley Willcox (9:57 min) Kirk’s audio only interview with Dr. Bradley Willcox (50:37 min) Kirk Hamilton interviews Bradley Willcox, MD regarding the “old” and “new” Okinawa Centenarian diet still supporting remarkable longevity Continue reading The Okinawan Centenarians – A Model of Healthy Aging to Study and Learn From – An Interview with Bradley Willcox, MD→

The post The Okinawan Centenarians – A Model of Healthy Aging to Study and Learn From – An Interview with Bradley Willcox, MD appeared first on .

Kirk’s video overview of interview with Dr. Bradley Willcox (9:57 min) Kirk’s video interview with Dr. Bradley Willcox (50:37 min) Kirk Hamilton interviews Bradley Willcox, MD regarding the “old” and “new” Okinawa Centenarian diet still supporting remarkable longevity and function Continue reading The Okinawan Centenarians, Still a Model of Healthy Aging – An Interview With Bradley Willcox, MD→

The post The Okinawan Centenarians, Still a Model of Healthy Aging – An Interview With Bradley Willcox, MD appeared first on .

“What Do the People of the Marshall Islands Teach Us About Reversing the Diabetes Epidemic” (44:17 min) Kirk’s video overview of his interview with Brenda Davis, RD (3:42 min)  Brenda Davis, R.D. is registered dietitian, author, outstanding speaker, and is Continue reading What Do the People of the Marshall Islands Teach Us About Reversing the Diabetes Epidemic – An Interview with Brenda Davis, RD→

The post What Do the People of the Marshall Islands Teach Us About Reversing the Diabetes Epidemic – An Interview with Brenda Davis, RD appeared first on .

A Whole-Food Plant-Based Diet and Lifestyle – The Prescription for a Healthy World and Environment (41:50 min) Kirk’s video overview of his interview with Dr. Campbell (3:41 min)   T. Colin Campbell, PhD is the author of the book “Whole: Rethinking Continue reading A Whole-Food Plant-Based Diet and Lifestyle – The Prescription for a Healthy World and Environment – An Interview with T. Colin Campbell, PhD→

The post A Whole-Food Plant-Based Diet and Lifestyle – The Prescription for a Healthy World and Environment – An Interview with T. Colin Campbell, PhD appeared first on .

Dr. Marc Katz who received his combined M.D., M.P.H. from Tulane University School of Medicine in 1981. He completed his internship and residency in general surgery at the Medical College of Virginia, then a fellowship in cardiothoracic surgery, and additionally Continue reading Listen To a Renown Cardiac Surgeon Explain Why He Recommends and Consumes a Whole Food Plant-Based Diet to Prevent and Reverse Heart Disease – An Interview with Mark Katz, MD→

The post Listen To a Renown Cardiac Surgeon Explain Why He Recommends and Consumes a Whole Food Plant-Based Diet to Prevent and Reverse Heart Disease – An Interview with Mark Katz, MD appeared first on .

Goodbye Inflammation! How A Medical Doctor Reverses Chronic Diseases With A Hyper-Nourishing Diet Plan (33:27 min) Kirk’s overview video of his interview with Dr. Brooke Goldner (4:44 min)   Dr. Brooke Goldner, a board certified psychiatrist, shares how she and her Continue reading Goodbye Inflammation! How a Medical Doctor Reverses Chronic Diseases With A Hyper-Nourishing Diet Plan! – An Interview With Brooke Goldner, MD→

The post Goodbye Inflammation! How a Medical Doctor Reverses Chronic Diseases With A Hyper-Nourishing Diet Plan! – An Interview With Brooke Goldner, MD appeared first on .

Kirk’s video overview of Dr. Shenkman’s interview (2:40 min) Heather Shenkman, MD is a vegan cardiologist who practices interventional cardiology doing lifesaving procedures such as stents and angioplasties. While she believes whole food plant-based nutrition is the only proven diet Continue reading A Vegan Interventional Cardiologist Shares Her Thoughts on Diet, Heart Disease and Exercise – An Interview with Heather Shenkman, MD→

The post A Vegan Interventional Cardiologist Shares Her Thoughts on Diet, Heart Disease and Exercise – An Interview with Heather Shenkman, MD appeared first on .

Kirk’s video overview of Dr. Kahn’s interview (4:10 min) Joel Kahn, MD is a plant-based cardiologist born in Detroit, Michigan. He went to the University of Michigan at Ann Arbor as an undergraduate and for medical school. He did his Continue reading America’s (Plant-Based) Healthy “Heart Doc” – An Interview With Cardiologist Joel Kahn, MD→

The post America’s (Plant-Based) Healthy “Heart Doc” – An Interview With Cardiologist Joel Kahn, MD appeared first on .