Staying Sane The Podcast

Staying Sane The Podcast

By Tonia HEducation Self-Improvement

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Staying Sane The Podcast episodes

October 13, 2019 Check Ya’self Before you Wreck Ya’self
Today we talk about about checking your ego, controlling your mind & using mindfulness in your daily habits to combat difficult people & situations.
32 min
October 12, 2019 The Power of Fear
In this first episode I discuss fear and how it can no longer be an excuse. Today we talk about trusting yourself, leaning on your spirit guides & moving through life transitions with peace. Let’s turn the fear upside down!
24 min

About Staying Sane The Podcast

From the publisher's feed

Staying Sane-The Podcast is a spiritual safe haven inspiring you to find your purpose, trust the journey and create your own version of happiness. We will be talking about journeying through life…