Steep Life Media

The craziest sh*t that happened in running this week: Hood To Coast Blunder, Sage Canady & Quartz, Appalachian Trail FKT, Adirondak FKT, Squamish 50, KIMA Trophy Race, Cascade Crest 100 Results, UTMB Event Series Preview, Comrades Entries, 100K Worlds.

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Join Jamil Coury & Jubilee Paige in this week's episode of the Trail Currents Podcast where we discuss all things making waves in the running world.

This week we discuss stepping up in race distance. How should you approach a new race distance? What should you do mentally and physically to prepare. Jamil also shares his thoughts ahead of his Tahoe 200 experience.

This podcast is also available via "Steep Life Media" on Apple Podcasts, Google Play Music, Stitcher & Spotify.

Thanks for tuning in to the show and let us know what you think!

Thanks to this week's sponsor:

The Flagstaff Sky Peaks is a premiere mountain running event and Arizona's highest footrace. The runs take place in the Coconino National Forest staged out of the Arizona Snowbowl ski resort. Join them for a 50 mile, 50K, 25K, 10K or 5K. Use code "FSP15" on Ultrasignup for 15% off entry.

The craziest sh*t that happened in running this week: Leadville 100 - Rob Krar & Katie Arnold, Dave Mackey's Leadman, Grand Slam Update, Pikes Peak Marathon Recap - Megan Kimmel Course Record & Dakota Jones Fastest Descent, VF Crop Moving To Denver, Waldo 100k 2018 Recap, Habanero 100 2018 Recap, Transrockies, Dan Lawson & Jogle Attempt, #LazCon Update, Casey Neistat 100+ Mile Week, Alex Nichols & Quartz Testing, Corey Bellemore Beer Mile DQ, REI's Unsung Heroes OF Ultramarathon, FKT's - High Lonesomoe Loop, Whitney Mountaineer Route, Jim Walmsley & Humphries Peak, Women's Book Month.

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Join Jamil Coury & Jubilee Paige in this week's episode of the Trail Currents Podcast where we discuss all things making waves in the running world.

This week we discuss the gender gap issue in the sport of trail and ultra running. There have historically been way higher percentages of men running ultra marathons than women, but that is shifting. What should be done to accelerate this if anything? We dive in this week.

This podcast is also available via "Steep Life Media" on Apple Podcasts, Google Play Music, Stitcher & Spotify.

Thanks for tuning in to the show and let us know what you think!

Thanks to this week's sponsor:

Splat's Sunscreen who makes portable sunscreen packets for the endurance athlete. Their product is now read for shipping: https://www.splatssunscreen.com

The craziest sh*t that happened in running this week: Bear Crashes Trail Marathon, Jackass Of The Week: Pineland Farms 50 Cheater, Philip McCarthy Transcontinental Run, Anton Krupicka in 360, Salomon Live Coverage, Sierre Zinal 2018 Recap, Dakota Jones Bikes To Pikes Peak, Rob Krar's Leadville Trail MTB Race, Dave Mackey Nears Leadman Finish, Clean Sport: Quartz Program, Ute 100 Recap, Bigfoot 200 Recap, Jakob Ingebrigtsen's 1500m & 5000m, Steve Harvey - Old Goat Trail Races Fire, Triple Crown Of 100's, Patrick Caron & Pemigewasset Loop FKT, Bryan Sands Patreon Suppoter First 50k, Mayra Rae Rae Recap.

Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost & www.mountainoutpost.com

Join Jamil Coury & Jubilee Paige in this week's episode of the Trail Currents Podcast where we discuss all things making waves in the running world.

This week we discuss the recent disqualification of lead runner Xavier Thevenard at the 2018 Hardrock Hundred, Jamil's role in the decision to inform the race directors, the impact on the Angeles Crest 100 and whether this is good for the sport.

This podcast is also available via "Steep Life Media" on Apple Podcasts, Google Play Music, Stitcher & Spotify.

Thanks for tuning in to the show and let us know what you think!

Thanks to this week's sponsor:

Splat's Sunscreen who makes portable sunscreen packets for the endurance athlete. Their product is now read for shipping: https://www.splatssunscreen.com

The craziest sh*t that happened in running this week: Hardman Hardrock, AC100 Rule Changes, Dom's Badwater Block, Grossman's Family, Stephen Kirsch DQ, Audio Power Of 4 DQ's, Running Tour De France, Skiing K2, Jorge San Francisco Marathon, Betty Stroh's USATF 100 Meter National Champ Win, Sage & Ethan's 100K Subscribers, Anthony Kunkel's Lickskillet Mile Attempt, Dave Proctor's TransCanada Update, 500 Mile San Francisco Loop, Skyrace Comapdrosa Recap, Crow Pass Crossing Recap, Burning River 100 Recap

Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost & www.mountainoutpost.com

The craziest sh*t that happened in running this week: Hardman Hardrock, AC100 Rule Changes, Dom's Badwater Block, Grossman's Family, Stephen Kirsch DQ, Audio Power Of 4 DQ's, Running Tour De France, Skiing K2, Jorge San Francisco Marathon, Betty Stroh's USATF 100 Meter National Champ Win, Sage & Ethan's 100K Subscribers, Anthony Kunkel's Lickskillet Mile Attempt, Dave Proctor's TransCanada Update, 500 Mile San Francisco Loop, Skyrace Comapdrosa Recap, Crow Pass Crossing Recap, Burning River 100 Recap

Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost & www.mountainoutpost.com

The craziest sh*t that happened in running this week: Xavier Hardrock DQ, Dima Feinhaus Hardrock DQ, Hardrock Hundred Recap, Hardrock Post 1 Mile Race, Grand Slam Update, Vermont 100 Award Controversy, Cayuga Trails 50 Mile National Champs, Speedgoat 50k Recap, Dubai's 270k Ultra, Kaci Lickteig Barkley 2019?? Broken Goat DQ, Silverton Beer Mile DQ??? Colin O'Brady's 50 States Summit, White Mtns Hut Traverse, Harvey Lewis AT Finish, Badwater 2018 Recap, Patreon THANK YOU!

Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost & www.mountainoutpost.com

The craziest sh*t that happened in running this week: Bicentennial FKT, Hardrock 2018 Preview, Waitlist/Volunteer Requirements, Kendall Mountain Run, Eiger Ultra Trail Recap, Ultra Trail World Tour Rankings, Cody Lind - Idaho 12ers, Fastest Marathon Relay, #LazCon Update, Harvey Lewis AT Update, Dave Crokett's UltraRunning History Podcast, Cayuga Trails 50 Preview, Anton K's Comeback??

Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost & www.mountainoutpost.com