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In this episode, Stefan Zugor explains Lucid dreams and the various techniques behind them. He talks about the importance of mindfulness, dreams and remembering your dreams.

Stef is an internationally recognised lucid dreaming teacher and expert. He teaches people how to control their dreams with lucid dreaming, and raise their consciousness. You can find more on his site https://howtolucid.com or read a free report detailing over 100 things to do in lucid dreams here: https://howtolucid.com/gift

CONNECT WITH STEFAN:

YouTube Channel: https://www.youtube.com/channel/UCYTEnIQJ2tpYyK0AKBUal-A

Website: HowToLucid.com

Amazon: https://www.amazon.com/Stefan-Z/e/B01KACOB20

Lucid Breakthrough Course: https://howtolucid.com/029h3bs/

Lucid Bootcamp Program: https://howtolucid.com/w45e56g/

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