They're back! Sten and Lauren in the studio yet again and this time they're chatting it up with author, Ronald Acevedo. Ronald tells us about the inspiration behind his book of poems, All My Muses in One Room. Things get steamy when Lauren reads a sexy poem straight out of the book. Enjoy!

On this episode Sten and Lauren continue their quest to talk relationships and make sense of it all. Join the dysfunctional duo as they chat with Maria, a young lady that attempted a trial separation to salvage her relationship. Did it work? Find out on this weeks installment of Sten on Men and Woman.

They're back! After quite sometime out of the studio, Sten and Lauren reunite for some good old family friendly conversation. On this episode, Sten reveals that he used to be a dirtbag and apparently old habits die hard. However, the real show stopper is Lauren and her adventures in New York City. She's definitely taking a bite out of the big apple. Join the fun on this episode of Sten on Men and Women!

The much anticipated "roast" episode. Sten's guest, Brenda is spilling the beans, or shall we say, "cupcake" on her date with Sten. There's also some interesting views on men and their communication styles. So a light candle, take off your pants and enjoy the show.

The dating debacles continue as Sten's quest to find a mate carries on. You'll also hear Julian talking about his dating app experiences including some talk about fun bags, hooking up, girls that read, and friend zoning. Let the good times roll on this episode of Sten on Men and Women!

On this episode Lauren goes off to Texas and Sten talks about blind date #3. Was it finally the match that Sten has been waiting for and does Lauren find love in the lone star state? Tune and hear all the juicy details.

On this episode Sten is back for round 2 of the blind date segment. Was it more promising than the first or another flaming plane wreck? Followed by our guest Monet, a single mother talking about self-worth and the "joys" of dating as a single mother in Miami.

The much anticipated kickoff to the "Sten on blind dates" segment. Was it love at first sight or an awkward mess? Get all the juicy details followed by a discussion on the five love languages. Along with Ann, this weeks guest who was 21 when she married a 19 year old.

Our first episode and it's just as awkward as a first date or the first time you did the horizontal macarena with a new person. On this episode our guest Joshua tells the tale of strip club date gone sour at the hand of an old guy with a Maserati.

A different kind of relationship podcast episode. Sten's guest Mari is a cancer survivor and she shares how her relationship with herself evolved during the process of beating cancer. See, it's not all raunchy dating app stories. We care about people dam it!