Step Out Sis | Faith, Healing & Spiritual Growth

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Have you been measuring your worth by how well you meet everyone else's needs?

In this summer series finale, Sharon shares a personal revelation: real exhaustion often comes from being an "expectation carrier" rather than just a people pleaser. Drawing from Psalm 23 and Isaiah 30:21, she dives into what happens when we stop trying to map out our own path and simply start following the Shepherd.

Tune in for a quick, freeing reminder that you don't need to have everything figured out—you just need to stay close to the One who does.

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At 56, I’m reflecting on God’s faithfulness and the power of obedience. Your story isn’t over—God is still writing every chapter.

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Have you ever been so busy that you completely missed what was happening right in front of you?

In this episode, Sharon shares how a simple moment with her dog revealed a bigger truth: we aren't intentionally ignoring our loved ones or ourselves—we’re just exhausted. When productivity replaces presence, we stop noticing the people who need us most.

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Too often, we find peace only to pick up the same burdens that exhausted us before.

In this episode, we’re talking about why we keep saying yes, the habits that steal our peace, and how healing isn’t just about feeling better—it’s about living differently.

Because restoration isn’t permission to carry everything again. It’s freedom to let some things go.

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Have you been pushing through exhaustion, telling yourself you’ll rest later?

In this episode, we’re talking about what happens when your body, mind, and spirit all need room to breathe. Through Psalm 23, we’ll explore God’s invitation to restoration, recalibration, and the kind of rest that prepares you to enjoy life—not just survive it.

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Have you ever felt like your entire life has become one long list of responsibilities?

In this episode of Step Out, Sis, we're talking about what happens when obligations begin to crowd out peace, joy, and restoration. So many women are moving through life in survival mode—checking boxes, meeting expectations, and carrying more than they were ever meant to carry.

Drawing from Psalm 23:1-3, Sharon explores how God never intended for us to live in a constant state of exhaustion. The Good Shepherd not only provides for us but leads us beside still waters and restores our souls.

If you've been feeling overwhelmed, burned out, emotionally drained, or simply tired of carrying everything, this episode is your reminder that rest is not something you have to earn.

You were created for more than surviving. You were created to experience peace.

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Have you ever been so busy doing life that you forgot to live it?

In this episode of Step Out, Sis, Sharon reflects on Martha’s story and how distraction, overwhelm, burnout, and the pressures of a busy life can cause us to miss the moments right in front of us. If you’ve been feeling stressed, exhausted, or stuck in autopilot, this faith-filled conversation will encourage you to slow down, rest, and reconnect with what matters most.

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This week, we're talking about the boundaries no one warns you about—the ones you need with yourself.

If you've been overthinking, overworking, or running on pressure instead of peace, this episode is for you.

This summer, we're choosing peace over pressure, alignment over performance, and healing over pretending.

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What if this summer wasn't about doing more?

What if it was about slowing down, breathing again, and making room for what matters most?

Join me for the Step Out, Sis Summer Series as we talk about rest, peace, boundaries, healing, and learning how to stop living in survival mode.

If you've been carrying too much, feeling overwhelmed, or simply longing for a deeper connection with God, this series is for you.

New episodes begin June 8.

💜 Take a listen and get ready to exhale, sis.

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Mother’s Day carries beauty, joy, grief, and complexity — and this episode meets you the day after, when the real emotions often rise. Sharon creates space for every woman: those celebrating, those grieving, those healing from mother wounds, and the mothers quietly wondering if they’re getting it right.
Through Scripture, reflection, and prayer, this episode reminds you that God sees you, God provides for you, and His grace fills every gap.

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If this episode encouraged you, please share it with a friend, leave a rating , or write a review on Apple Podcasts—it helps more women find the show!