On our latest episode, the man affectionately known as "Lurch" will Step2TheMic with our Chris Miles and Ted Jeffries.

Jason Bishop from 106.7 "The Sports Junkies" relives his playing days at DeMatha High School, visiting the White House and meeting five US Presidents, his passion for the Washington Football Team, and the gift he received from Washington Capitals and Nationals.

Episode 40, we head over to Hyattsville, Maryland to catch-up with one of the nation's top high school basketball coaches, Mike Jones. DeMatha's head man chats with our Chris Miles and Ted Jeffries about the challenges of coaching during a pandemic, replacing Morgan Wootten, coaching Team USA, and watching his players continue their careers in college and the pros!

It's a day after the Washington Football Team's 31-23 loss to the Tampa Bay Buccaneers in the NFC Wild Card game. The DMV is still feeling the pain, but there is a lot to be proud of.  Former WFT legend, Brian Mitchell joins Chris Miles and Ted Jeffries to breakdown the game and look ahead to the future. 

Joining our Ted Jeffries and Chris Miles on episode 38 is one of the top basketball coaches in the DMV, Gonzaga High School Steve Turner. Coach relives his high school playing days at Montgomery Blair and coaching in arguably the top high school conference in the country, the WCAC. 

A lot of news buzzing around the DMV this week. Hot topics include the future of Dwayne Haskins, the rise of Chase Young, Markelle Fultz's new contract, and Russell Westbrook's Wizards debut.

Special honor for the Step2TheMic team. Joining us on episode 36 is Jesse Washington, the co-author of the book " I came as a shadow", the autobiography of Georgetown University's legendary basketball coach John Thompson, Jr.  Jesse shares stories with our Chris Miles and Ted Jeffries about why isn't there more cussing in the book given Coach's well known love of a particular word, who were his biggest influences in life and the meaning of the title of the book. 

Okay #DMV, as we prepare for the start of the 2020-2021 NBA season our Chris Miles, Ted Jeffries and Deno Campbell weigh-in on the All-Star trade that sent John Wall to Houston for Russell Westbrook. The trio also breakdown the effects of the CoVid-19 pandemic on the NFL and college athletics.

On episode 33, we are honored to have one of the best in the business join this pod! Former Duke basketball player/coach and current ESPN College Basketball analyst Jay Bilas joins Chris Miles and Ted Jeffries. Topics include: should college basketball players be paid, how will college basketball deal with the CoVid-19 pandemic and who's the next great college basketball coach

On episode 32, our Andre Jones chats with a woman who embodies the word courage. Donna Hopkins, a former collegiate athlete and breast cancer survivor, Steps2TheMic to encourage and motivate anyone who is fighting this battle.