Stephanie Cruz is a board certified hospice & palliative care music therapist and death doula guiding people through their end-of-life experiences. After moving from Lima, Peru to Miami, Florida she has largely served Hispanic families in hospice care.  She has a TikTok account called Learning From Death where she provides death and hospice education. Stephanie shares death education and normalizing the discussion around preparing for the end of life as well as her own personal life story of how she overcame adversity in her teenage years.

Follow Stephanie
Instagram @raiseyourfrequency
TikTok  @learningfromdeath
Check out the I Will Die Journal HERE

The Sweetest Thing
Zara Rutherford becomes the youngest woman to fly solo around the world. Read story HERE  Send us your good-news stories!! Email us at [email protected]

Zesty of the week:
Heidi can't stop talking about the new lash technology LASHIFY! 
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Artwork by Kat Hennessey
Audio Engineer Andrew Schwartz
Original theme music by Heidi Webster & Nicole Kaplan

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