Stephen Kinsella Podcast

Episode #43

Kids should not lift weights....

Hi there, if your new to my channel I’m Stephen, husband, dad of 2 and my goal is to help people lead a stronger life. I Love to talk with interesting people and learn about their life, successes, and failure. I also like to share my own experiences and thoughts with the goal to help people think differently or inspire them to make positive changes to all aspects of their life. If you like the guests and the topics I talk about, Hit the like button, and subscribe to my channel.

Hi there, if your new to my channel I’m Stephen, husband, dad of 2 and my goal is to help people lead a stronger life. I Love to talk with interesting people and learn about their life, successes, and failure. I also like to share my own experiences and thoughts with the goal to help people think differently or inspire them to make positive changes to all aspects of their life.

If you like the guests and the topics I talk about, Hit the like button, and subscribe to my channel.

Episode #41 Marcus Jones

Marcus has done a complete 180 on his life and is now help other to take back control and live a more exciting fulfilling life. Instagram:

https://www.instagram.com/marcusjonescoaching/

Hi there, if your new to my channel I’m Stephen, husband, dad of 2 and my goal is to help people lead a stronger life. I Love to talk with interesting people and learn about their life, successes, and failure. I also like to share my own experiences and thoughts with the goal to help people think differently or inspire them to make positive changes to all aspects of their life.

If you like the guests and the topics I talk about, Hit the like button, and subscribe to my channel.

Episode 40: Tom Boulden Testing Your Limits

I bumped into Tom at a wedding, and he casually dropped into the conversation that he will be one of the recruits on Channel 4 SAS Who Dares Wins show.

After getting to him and his wife I asked would he join me on the show. He agreed.

Starved, no sleep, constant physically exercise and nothing you can do is right in the DS eyes I chat with Tom about the hardest parts of the course, what affected him mentally and what he took away from the 10 days.

You can follow Tom on Instagram and check out his training and next challenge to test himself. https://www.instagram.com/tomboulden/ Thank you for checking out the show and channel.

Hit the Like Button. Leave a positive comment. SUBCRIBE to the channel NEW podcast shows each week.

You can find me on the following Instagram: https://www.instagram.com/kinsellaste/

Facebook: https://www.facebook.com/stephen.kinsella.7

Watch on Youtube: https://www.youtube.com/channel/UCdr2eKudS0Yui_G7g52byhw 

Spotify: https://open.spotify.com/show/4gAwjFx9cFhk4XKwEnvTeA?si=4ebcddb2035f42b0

Episode #39 Coach Mike Burgener

Coach Mike Burgener or Coach B as most people know him is one of America top Weightlifitng Coaches.

He has been coaching the sport of weightlifting for over 50 years and has worked with complete beginners all the way up to Olympians.

On the show we talk about youths, kids and teens starting weightlifting and how discipline, good technique and hard work not only helps create some of the best athletes but also help young people develop into strong confident adults.

Thank you for checking out the show and channel.

Hit the Like Button.

Leave a positive comment.

NEW podcast shows each week.

You can find me on the following

Instagram: https://www.instagram.com/kinsellaste/

Facebook: https://www.facebook.com/stephen.kinsella.7

Listen to the show

Youtube: https://www.youtube.com/channel/UCdr2eKudS0Yui_G7g52byhw

Episode #38

Coach Ben Hollander -CSCE Performance coach at The Spot Athletics.

Ben have been working with youth athletes for over 4 years.

From kids and teens that play sports, high level athletes and non-athletes alike. 

We talk about the importance of Strength & Conditioning for all athletes and how we can help impact kids on an off the field.

To find out more about Coach Ben’s work check out his Instagram and give him a follow

https://www.instagram.com/coach_benh/ 

Thank you for checking out the show and channel.

Hit the Like Button.

Leave a positive comment.

NEW podcast shows each week.

You can find me on the following

Instagram: https://www.instagram.com/kinsellaste/

Facebook: https://www.facebook.com/stephen.kinsella.7

Listen to the show

Youtube: https://www.youtube.com/channel/UCdr2eKudS0Yui_G7g52byhw

Episode #37

Craig Jones is a man that walks the walk when it comes to personal development.

Understanding that in order to live a better life you must be willing to put the time and hard work into getting and living the life you want for you and your family.

Craig helps in his words “frustrated men create a life the electrifies them”

You can find out more about Craig on the following

Facebook: https://www.facebook.com/profile.php?id=100067318840087

Facebook page: https://www.facebook.com/Inspire-Coaching-104295428846749

Thank you for checking out the show and channel.

Hit the Like Button.

Leave a positive comment.

NEW podcast shows each week.

You can find me on the following

Instagram: https://www.instagram.com/kinsellaste/

Facebook: https://www.facebook.com/stephen.kinsella.7

Listen to the show

Youtube: https://www.youtube.com/channel/UCdr2eKudS0Yui_G7g52byhw

Spotify: https://open.spotify.com/show/4gAwjFx9cFhk4XKwEnvTeA?si=4ebcddb2035f42b0

Check out her website https://www.drlarapence.com/

Instagram: https://www.instagram.com/drlarapence/

This is truly a must watch show for any parent out there that can feel a little lost sometimes. Lets face it that pretty much most of us.

Thank you for checking out the show and channel.

Hit the Like Button.

Leave a positive comment.

NEW podcast shows each week.

You can find me on the following

Instagram: https://www.instagram.com/kinsellaste/

Facebook: https://www.facebook.com/stephen.kinsella.7

Listen to the show

Youtube: https://www.youtube.com/channel/UCdr2eKudS0Yui_G7g52byhw

Spotify: https://open.spotify.com/show/4gAwjFx9cFhk4XKwEnvTeA?si=4ebcddb2035f42b0

Episode #35

Getting started on your fitness journey can be the hardest part.

On the show I talk about why its hard. How we can remove those excuses.

Excepting that hard work is part of the process.

Questions: 1) What is major focus or task?

2) What do you need to put in place to make that happen?

3) How can I make sure I achieve these goals?

4) Who can help me with my goals?

5) Waht do you need to stop doing?

Thank you for checking out the show and channel.

Hit the Like Button.

Leave a positive comment.

SUBCRIBE to the channel NEW podcast shows each week.

You can find me on the following

Instagram: https://www.instagram.com/kinsellaste/

Facebook: https://www.facebook.com/stephen.kinsella.7

Spotify: https://open.spotify.com/show/4gAwjFx9cFhk4XKwEnvTeA?si=4ebcddb2035f42b0

Youtube: https://youtu.be/ZbrWd4t5DBw 

Episode #34 Dean Smith Owner of “Off Grid Recovery & Wellness”

I met Dean a few months ago when he invited me down to try his new contrast therapy rooms “OFF GRID” Straight away I felt this guy is passionate about what he does and on top of that is an interesting character with a story to tell.

Its hard to step outside the norm and chase a dream. There are some good lessons for new business owners and old for that matter in this show.

Check out “Off Grid” https://www.instagram.com/offgrid.space/?hl=en

For booking information go to the link in the bio on Instagram.

Thank you for checking out the show and channel, you are a Awesome.

Hit the Like Button.

Leave a positive comment.

SUBCRIBE to the Podcast NEW shows each week.

You can find me on the following

Instagram: https://www.instagram.com/kinsellaste/

Facebook: https://www.facebook.com/stephen.kinsella.7

Listen to the show

Youtube: https://youtu.be/45K-MTIFjB4