In this powerful episode, I dive deep into a critical challenge for stepmoms: living life beyond the custody schedule. Drawing from a chapter in my upcoming book Stepmomming Made Easy, I share personal insights on how custody arrangements shouldn't dictate your entire life. 

I explore how constantly planning around your stepchild's schedule can lead to burnout, resentment, and missed opportunities. The key message? Live your life 100% of the time, not just 50%. By maintaining a full, balanced life, you actually model healthier relationships for your stepchildren and protect your own mental well-being. 

This episode offers validation and practical strategies for stepmoms feeling trapped by rigid custody schedules, empowering them to make intentional choices that support their happiness and family dynamics.

Links Mentioned: 

Pre-order Stepmomming Made Easy and receive 3 value-packed bonuses: https://stepmomming.com/book/

Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier

Let’s work together: https://stepmomming.com/stepmom-support-coaching/

Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

In this powerful episode, Amelia Nagoski, co-author of Burnout, dives deep into the unique challenges stepmoms face. She explores critical concepts like human giver syndrome, the stress response cycle, and how stepmoms can prevent burnout. 

Amelia shares her personal stepmom journey, offering compassionate, science-backed strategies to help stepmoms navigate complex family dynamics while maintaining their mental and emotional well-being. Whether you're struggling with burnout or seeking practical tools for self-preservation, this episode provides invaluable guidance for stepmoms.

Amelia Nagoski, D.M.A. (it stands for Doctorate of Musical Arts) is the co-author, with her sister Emily, of the New York Times bestselling Burnout: The Secret to Unlocking the Stress Cycle and the Burnout workbook. Her job is to run around waving her arms and making funny noises and generally doing whatever it takes to help singers get in touch with their internal experience.

She lives in New England with her husband and two rescue dogs.

Links Mentioned: 

Burnout Book: https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/1984818325/

Burnout Workbook: https://www.amazon.com/Burnout-Workbook-Advice-Exercises-Unlock/dp/0593578376/

Instagram: https://www.instagram.com/burnoutbookgroup

Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier

Let’s work together: https://stepmomming.com/stepmom-support-coaching/

Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

Hi, sweet stepmom! I'm back! I accidentally took a hiatus from the podcast because I've had some exciting things happening behind the scenes.

I'm so excited to share that my book, Stepmoming Made Easy, is now available for pre-order and launches on October 6. I've poured my heart into this book that offers tools and validation for stepmoms navigating complex family dynamics. I'm really proud of it and know it's going to change the lives of so many stepmoms. As if writing a book wasn't enough, I'm also pregnant with my second baby boy - what a year! 

But let's finish this season strong! I've got two amazing podcast episodes coming up: an interview with Amelia Nagoski from Burnout and a deep dive into living beyond the constraints of custody schedules. I can't wait for you to hear them and grab a copy of the book. It's everything I needed when I first became a stepmom, and I hope it helps you too. 

Stay tuned for details about our upcoming free event for stepmoms!

Pre-order Stepmomming Made Easy and receive 3 incredible bonuses: https://stepmomming.com/book/

Today, I'm joined by guest Michelle Dempsey-Multack, and we are discussing the unique challenges and perspectives of stepparenting and co-parenting. As a stepmom, biological mom who shares custody of her own daughter, and someone who grew up with stepparents, Michelle shares valuable advice on building healthy relationships, managing family dynamics, and prioritizing the needs of the children. The discussion covers common misconceptions, the importance of empathy, and strategies for creating a supportive environment for blended families.

Michelle Dempsey-Multack, MS, CDS is a Certified Divorce and Co-Parenting Specialist, bestselling author, educator for divorce coaches, and top 1% podcaster known for her ability to inspire and empower moms through their divorce and co-parenting journeys.

Michelle’s passion for “putting the child first” in the divorce process while helping everyone she reaches feel supported and empowered, makes her a sought after coach by clients as well as divorce industry professionals from around the globe.

Michelle’s unique perspective on divorce and co-parenting has helped thousands of women find the permission to move on confidently after divorce as they move towards a more intentional and holistic co-parenting experience – one that their kids can be proud of one day.

Michelle solidified her place as a thought leader in the divorce space with the recent publication of her bestselling book, Moms Moving On: Real Life Advice on Conquering Divorce, Co-Parenting Through Conflict, and Becoming Your Best Self from Simon and Schuster.

Links Mentioned: 

Instagram: @themichelledempsey & @movingonmethod 

https://michelledempsey.com

Moms Moving On book (affiliate): https://amzn.to/3BONJKW

Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier

Let’s work together: https://stepmomming.com/stepmom-support-coaching/

Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

In today’s episode, I’m joined by Ainsley Keller from The Stepcollective to talk all things holidays! From managing expectations and navigating traditions to tackling tricky schedules, we cover it all. Ainsley also shares her powerful holiday mantra: Connection Over Perfection—a game-changer every stepmom needs this season.

If the holidays have you feeling overwhelmed, this episode is your reminder that joy is within reach. Tune in and let’s make this holiday season one to truly enjoy!

Ainsley supports stepparents and future stepparents helping them to embrace their role with intention, resilience and a deeper understanding of themselves and their families.  She has first-hand experience of life as a step parent coupled with decades of experience as a corporate director and executive leadership coach. Ainsley combines a passion for nurturing and developing individuals with positive change to harness healthy & empowered family relationships.  She is proud to be accredited as an Associate Credentialed Coach (ACC) with the International Coaching Federation (ICF), trained in restorative communication as well as group coaching. Ainsley also holds an MBA from Bayes Business School in London, UK.

Links Mentioned: 

https://www.instagram.com/the.stepcollective/

https://thestepcollective.co.uk

Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier

Let’s work together: https://stepmomming.com/stepmom-support-coaching/

Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

In today's episode, I welcome back Anita Inglis to share her expert advice on navigating tough conversations with your partner as a stepmom. We discuss common communication challenges and strategies for effective dialogue. Anita provides valuable insights on preparing for difficult talks, handling defensive responses, and recognizing abusive relationships. This is a must-listen episode packed with actionable tips.

Links Mentioned:

https://step-familydynamics.com/

https://www.facebook.com/StepFamilyDynamicscom

Join Core State Curation: https://anitainglis.ezycourse.com/stepmomming-landing-page

Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier

Let’s work together: https://stepmomming.com/quick-links/

Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

Calling all childless stepmoms! In today's vulnerable and heartfelt conversation, childless stepmom Lauren shares her struggles with infertility and how it impacted her role as a stepmom. She opens up about the resentment, guilt, and loss of identity she experienced, as well as the strategies that helped her maintain hope. Lauren provides invaluable advice for other childless stepmoms navigating this complex journey, emphasizing the importance of self-care, community, and redefining one's identity beyond the stepmom role. This episode offers a safe space for childless stepmoms everywhere to feel seen, heard, and supported.

Lauren is a stepmom of seven years and a proud mom to an 18-month-old. When she first stepped into the world of blended families, she searched for resources that specifically supported childless stepmoms—only to come up empty-handed. Determined to fill this gap, she created Blooming Stepmom, a platform dedicated to empowering stepmoms who often feel misunderstood or undervalued in their roles.

Over the past five years, Lauren has become a passionate advocate for childless stepmoms, helping them navigate the unique dynamics of their families while finding confidence and fulfillment in their lives. From addressing the challenges of co-parenting to embracing a role that doesn’t include being a biological parent, Lauren has supported countless women in redefining what it means to be a stepmom.

Now, as the co-host of a weekly podcast, Lauren extends her mission to a broader audience, sharing relatable stories, actionable advice, and encouragement for stepmoms everywhere. Through candid conversations and heartfelt advocacy, she’s creating a community where stepmoms can thrive and feel truly seen.

Instagram: https://www.instagram.com/bloomingstepmom

Lauren's Podcast: Raising His Kids

Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier

Let’s work together: https://stepmomming.com/quick-links/

Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

I'm thrilled to share this conversation with Brenda Ockun, the founder of Stepmom Magazine, who has been a wealth of knowledge and support for stepmoms worldwide for 15 years. Brenda and I dive into the common struggles stepmoms face, including the complex relationship with the ex and the tendency to lose oneself in the role... and we answer the one question every new stepmom asks herself, "Does it EVER get better?!"

Brenda Ockun is Founder & Publisher of StepMom Magazine—the how-to guide for any woman who dates, lives with, or is married to someone who has kids.

Written by licensed therapists, published authors and stepfamily experts, StepMom Magazine is a monthly, online publication in its 15th year and is read by stepmoms in more than 20 countries. The magazine addresses important topics like: Co-parenting, Disengaging, Loyalty Binds, Outsider Syndrome, Parental Alienation and Bonding with Stepchildren.

Brenda leveraged a degree in communications and 20 years as a marketing executive to launch StepMom Magazine, creating the resource she wished was available when she met her husband. Brenda’s been a guest on NPR’s “Talk of the Nation,” “Good Morning America” and the “Steve Harvey Show”—and she’s been quoted in “The Washington Post,” “USA Today,” “The Huffington Post” and other major publications.

A stepmom of two, ages 28 and 31, Brenda lives in Upstate New York with her husband Gregg and their Rhodesian Ridgebacks: Lilly and Moose. A champion to causes that matter to stepmoms the world over, Brenda says that “even when stepfamily life is good, it’s complicated!”

Links Mentioned:

Website: StepMomMagazine.com 

Instagram: https://www.instagram.com/stepmom_magazine/

Facebook: https://www.facebook.com/StepMomMagazine/

Ready to start setting boundaries, stepmom? Grab my FREE GUIDE Basics of a Boundary: https://stepmomming.com/boundaries-basics-guide/

Let’s work together: https://stepmomming.com/quick-links/

Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

In today's episode, I am getting on my "stepmom soapbox" to address the common and unhelpful statement made to stepmoms that they "knew what they were signing up for." I knew my partner had a child; I did NOT know everything that entailed. No parent—especially a stepparent—can truly know the challenges of parenting until they experience it firsthand. 

Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier

Join our stepmom small group coaching program, Serenity + Sisterhood: https://stepmomming.com/stepmomming-coaching-application/

As a stepmom, I've faced my fair share of challenges, but the struggle with control has been one of the toughest. I know how it feels to be at the mercy of custody schedules and co-parenting dynamics that don't always align with our own preferences. But I'm here to tell you, my fellow stepmoms, that there is hope! In today's episode, I'm sharing three instant gratification tips that can help create a more peaceful stepmom life—from cutting ties with toxic triggers to carving out sacred daily connection time with your partner.

Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier

Let's work together! Apply now: https://stepmomming.com/stepmomming-coaching-application/