In this heart-centered episode of Stepping Into Soul Power, Dr. Elizabeth Ssemanda sits down with author and podcast host, Sarah Barnes-Humphrey to explore the transformative power of belonging, authenticity, and conscious growth.

Sarah opens up about her journey through the supply chain industry—not just the challenges she faced, but the courage it took to stay true to herself and create spaces where others could feel safe to speak their truth. Together, they reflect on how self-reflection, thoughtful feedback, and celebrating women’s achievements can ripple out, uplifting not just careers, but lives.

This conversation is a gentle invitation to reconnect with your own mind, body, and spirit—to see how aligning these elements can guide your personal and professional growth. If you’ve ever longed to feel truly seen, heard, and supported, this episode is a heart-opening reminder that belonging isn’t something we find—it’s something we embody. 

Bio: Sarah Barnes-Humphrey is a storyteller, entrepreneur, and fierce advocate for self-worth and authentic leadership. She’s the founder and host of Let’s Talk Supply Chain™, one of the top 1% most downloaded podcasts globally, and the creator of Women in Supply Chain™ and Blended Pledge, platforms dedicated to amplifying voices that are often unheard.

After facing personal and professional crossroads—including losing her job and selling her home—Sarah found her voice and built a platform where vulnerability leads to transformation. Her debut memoir, I Buried Her in a French Press, is a raw, honest reflection on identity, loss, and reclaiming your power. Through her work, Sarah inspires others to be seen, heard, and unapologetically themselves.

To Connect with the Guest: 

Website: https://letstalksupplychain.com

YouTube: https://www.youtube.com/@LetsTalkSupplyChain

Instagram: https://www.instagram.com/sarahbarneshumphrey/?hl=en

LinkedIn: https://www.linkedin.com/in/sarahbarneshumphrey/

In this enlightening conversation, Dr. Elizabeth Ssemanda and spiritual teacher Fotoula Adrimi explore the profound connections between ancient wisdom and healing in today’s world. They discuss the importance of overcoming the ego, listening to the body, and the role of shamanism in personal development. Fotoula shares her journey of awakening and emphasizes the need for balance between the divine feminine and masculine energies. The conversation highlights the significance of community and self-healing in creating a harmonious reality.

Bio: Fotoula Adrimi, BA(Hons), MSc, is a spiritual teacher, shamanic practitioner, and partner at the ISIS School of Holistic Health, where she teaches the Path of the Living Light—the ancient spiritual tradition of Egypt’s Golden Times. With foundations in Reiki, Sekhem, and SourceSTAR at Master Teacher level, and a lineage-rooted connection to shamanism through her Greek heritage, Fotoula teaches internationally through the Global Shamanic Teachers network founded by Sandra Ingerman. Originally trained as a town planner and a graduate of the Sorbonne, she experienced a profound spiritual initiation in her thirties that awakened soul-level remembrance of ancient wisdom. She is the creator of The Rays of Divine Consciousness and Priestess of the Moon teachings, author of the Amazon UK bestseller The Golden Book of Wisdom, and her most recent book Sacred Mysticism of Egypt is published by O-Books in 2025. Fotoula’s work supports personal awakening through unconditional love and the remembrance of our divine nature.

To connect with Fotoula Adrimi: 

Links: 

Website: https://www.theisisschoolofholistichealth.com 

YouTube Channel: https://www.youtube.com/@The.Shamanic.School.Scotland 

Facebook profile: https://www.facebook.com/fotoula.adrimi/ 

Facebook page: https://www.facebook.com/theisisschoolofholistichealth 

Instagram: https://www.instagram.com/fotoula.adrimi_shamanism/?hl=en

Substack: https://fotoulaadrimi.substack.com

In this enlightening conversation, Dr. Elizabeth Ssemanda and Jade Yin Hom explore the profound world of medical intuition and its transformative power in healing. Jade shares her personal journey into becoming a medical intuitive, emphasizing the importance of connecting with one's inner truth and the collective emotional turmoil many are experiencing. They discuss practical self-care strategies, the evolution of medical intuition, and the need for a collaborative healthcare model that honors the intuitive aspects of healing. The conversation highlights the significance of listening to oneself and finding one's voice in a world that often suppresses individuality. she gives Jade also provides practical tips for intuitives on how to find their voice and stay true to their vision.

Bio: JadeYin Hom, medical intuitive and light alchemist, has been facilitating transformational sessions since 2007. Her work is a cosmic stream of intuition flowing into a confluence of science and spirituality, igniting breakthroughs, kindling hope and sparking new possibilities. She innovates healing processes to address eyesight, teeth and pain issues. Her clients often speak of her ability to work with the minute details of a cell as well as the bigger patterns across generations and cultures that impact a person’s well-being. 

In her journey, JadeYin learned energy healing to transform her autoimmune disorder and depression. She received spontaneous activations during a 8-9 month period in 2014 that allowed her to be a Light Alchemist, one who transforms with love and light. In addition, she has studied various healing modalities such as EFT, Reiki, Psych-K, Matrix Energetics, NLP and Medical Intuition (self-taught). JadeYin has a Postgraduate certificate in the Neuroscience and Psychology of Mental Health from King's College London.

How to connect with Jade Yin Hom:

https://jadebodywisdom.com/

https://www.cosmicbodymind.com/

Keywords:

spiritual healing, medical intuition, self-care, energy healing, personal journey, intuitive healing, holistic health, emotional well-being, collaborative healthcare, self-belief

In this episode of "Stepping Into Soul Power," Dr. Elizabeth Ssemanda welcomes Dr. David Clarke, a board-certified physician in internal medicine and gastroenterology, to discuss the chronic pain epidemic in the United States.

With one in four adults affected, Dr. Clarke emphasizes the need to look deeper at what is causing the pain. He introduces the concept of neuroplastic symptoms, where pain is generated by the brain despite the absence of structural damage or disease.

This paradigm shift challenges conventional understandings of illness and encourages listeners to explore the emotional and psychological roots of their symptoms. Dr. Clarke also shares his transformative journey from a traditional medical approach to recognizing the significant impact of stress, trauma, and emotional health on chronic pain. He recounts a pivotal patient experience that led him to integrate mental health strategies into his practice. The conversation highlights the importance of addressing underlying stressors and the potential for healing by reframing one’s narrative.

Dr. Clarke provides practical insights for connecting emotional experiences with physical symptoms, empowering patients to reclaim their health and well-being.

Bio: Dr. David Clarke is the President of the Association for the Treatment of Neuroplastic Symptoms (ATNS), a 501(c)(3) nonprofit dedicated to ending the chronic pain epidemic. Dr. Clarke holds an MD from the University of Connecticut School of Medicine, and is Board-certified in Internal Medicine and Gastroenterology. He is host of the podcast “The Story Behind the Symptoms.” His organization’s mission is to advance the awareness, diagnosis, and treatment of stress-related, brain-generated medical conditions. Learn more at Symptomatic.Me.

To Connect with the Guest: 

https://www.instagram.com/symptomatic.me/

https://www.facebook.com/symptomatic.me

https://www.linkedin.com/company/ppdassociation

https://www.symptomatic.me/

** The information in this episode is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

What if the key to emotional healing isn’t just talk—but energy? In this transformative episode of Stepping Into Soul Power, I sit down with psychotherapist and Reiki master Janelle Carrington to explore how energy healing and traditional therapy work together to unlock profound change. In this episode, we discuss:

- The power of emotional awareness and how Reiki complements traditional therapy.

- The use of energy healing in various healthcare settings.

- Therapeutic approaches that integrate well with energy work.

- The importance of energetic boundaries for protecting your well-being.

Janelle shares practical tools for regulating emotions and offers a glimpse into the future of mental health care—where holistic, integrative approaches are encouraged.

Bio:Janelle Carrington is a licensed clinical social worker and Reiki master dedicated to helping people navigate life’s challenges with clarity, compassion, and intention. Through her practice, Alchemy Therapy and Holistic Wellness Space, she combines therapy and energy healing to support emotional, mental, and spiritual well-being. Janelle creates safe, reflective spaces where clients can explore grief, release old patterns, and reconnect with their inner strength. With a blend of professional expertise and intuitive guidance, she empowers others to cultivate resilience, self-awareness, and a deeper sense of wholeness.

To Connect with the Guest, Janelle Carrington: 

Instagram IG/ Threads: @alchemytherapyllc 

Facebook: Alchemy Therapy LLC

Website: www.alchemy-therapy.com

Website mentioned on the podcast: International Association of Reiki Practitioners website

In this episode, Dr. Elizabeth Ssemanda and Dr. April Givens explore the intricacies of relationships, focusing on the importance of self-love, communication, and setting boundaries. Dr. Givens shares her insights from her book, providing a step-by-step guide to finding love and maintaining healthy relationships. The conversation emphasizes the need for clarity in what one wants in a partner and the significance of being open and vulnerable in relationships.

Bio: Dr. April Givens is a licensed psychotherapist, psychobiologist, and herbalist, and the founder of Urban Counseling Clique, a group private practice dedicated to holistic, culturally competent mental health care. She integrates traditional psychotherapy with psychobiology and herbal medicine to support whole-person healing. Dr. Givens is the author of Beyond the Diagnosis: Courageous Steps to Overcome Cancer and a sought-after speaker and media contributor, empowering individuals to navigate mental and physical wellness with resilience, knowledge, and compassion.

To contact the guest: 

Dr. April Givens

Website: www.draprilg.com

Instagram: https://www.instagram.com/dr.aprilgivens/

Get her book Relationship Blueprint: Choosing the Right One on Amazon

In this deeply illuminating episode of Stepping Into Soul Power, Dr. Elizabeth Ssemanda sits down with Dr. Bradley Nelson, creator of the Body Code, Emotion Code and Heart Code, to explore how unprocessed emotions shape our lives in ways we often can’t see—until they’re released.

Together, they unravel the mystery of the Heart Wall—the invisible emotional armor the subconscious builds to protect us from heartbreak, trauma, and loss. Dr. Nelson shares powerful real-life stories, including a marriage that shifted dramatically after emotional barriers were cleared, and a young woman whose chronic physical pain traced back to an unhealed emotional imprint from infancy.

This conversation moves with tenderness and discernment, addressing when emotional healing is supportive—and when it’s wiser to slow down, especially for those navigating trauma or unsafe environments. It’s not about forcing healing. It’s about listening to the body’s wisdom and honoring timing.

If you’ve ever felt emotionally guarded, physically burdened, or intuitively sensed there’s more beneath the surface of your healing journey, this episode is an invitation to reconnect with your heart—gently, honestly, and in your own time.

✨ A conversation about emotional truth
✨ The body as a keeper of memory
✨ And the quiet power of releasing what was never meant to be carried forever

Listen with an open heart. Your soul may recognize something it’s been waiting to remember.

Bio: Dr. Bradley Nelson is a bestselling author and pioneer in emotional healing whose work has reached over 500 million people worldwide through more than 1,700 media appearances. As the creator of The Emotion Code, he has helped countless individuals release stored emotional trauma and reconnect with greater health, clarity, and joy. His newest book, The Heart Code, expands this work by offering a powerful pathway to open the heart and transform one’s life.

To Connect with the Guest:

Please visit: www.discoverhealing.com and www.drbradleynelson.com 

In this deeply tender and soul-nourishing episode of Stepping Into Soul Power, Dr. Elizabeth Ssemanda sits down with Infertility, Adoption & Parenting Coach and Intuitive Counselor Jenilyn Gilbert to explore the emotional, spiritual, and energetic dimensions of the infertility and adoption journey.

Together, they open a compassionate and truth-filled conversation around:

💛 The emotional realities of the journey and how to meet them with grace, honesty, and self-compassion

💛 Adoption as a soul path — the beauty, vulnerability, and complexity of welcoming a child in a new way

💛 How to build a nourishing support network when the path feels lonely or uncertain

💛 Creating an energetic and emotional home for future children — however they arrive

With profound honesty and warmth, Jenilyn shares her lived experience and offers validation for anyone navigating infertility, loss, adoption, or the longing to grow a family.

This episode is a reminder that you are not alone — and that connection, community, and soul-aligned guidance can illuminate the path to motherhood in all its forms.

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Connect with Jenilyn Gilbert

LinkedIn: linkedin.com/in/jenilyn-gilbert-lcsw-831b114a

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Hashtags

#SteppingIntoSoulPower #FertilityJourney #SpiritualHealing #EmotionalHealing #Mediumship #InfertilitySupport #AdoptionStories #ConsciousMotherhood #EnergyHealing #Intuitive #SoulAlignment #HolisticWellbeing #MindBodySoul #WomensWellbeing #HealingJourney #SacredMotherhood #CommunitySupport #InnerStrength #PodcastEpisode

In this soul-opening episode of Stepping Into Soul Power, Dr. Elizabeth Ssemanda sits down with spiritual teacher and master healer Salima Adelstein to uncover the profound wisdom of Sufism and the transformative power of leading with love. As one of the few female spiritual guides in the Shadhiliyya Sufi tradition, Salima shares the journey that shaped her into a pioneering voice in spiritual leadership.

With tenderness and insight, she reveals how her path—from energy healer to Sufi guide—taught her that every person is a divine soul, and that embracing this truth transforms the way we heal, connect, and live.

Together, they explore:

💛 How divine love is the truest medicine
🌙 Sufi practices that open and heal the heart
✨ What most people don’t understand about mistakes
🌱 How to nurture a deeper connection with the divine
🌍 Why cultivating inner balance is essential for global harmony

If you’re seeking healing, clarity, or a deeper connection to your soul’s wisdom, this conversation will meet you where you are—and gently guide you home to love.

Connect with Salima Adelstein:

Facebook: facebook.com/SufiU
YouTube: youtube.com/@SufiUniversity
Instagram: instagram.com/sufi_university/
Insight Timer: insighttimer.com/sufihealing
Facebook: facebook.com/sufidotnet

Check out: The Five C's of Inner Truth. Receive 5 free short Sufi wisdom videos re: Consciousness, Connection, Clarity, Cultivation, Commitment - to help you tune into your heart's deeper guidance on a day basis. (It's FREE!)) https://sufi.net/5C

Bio: Salima Adelstein, M.Ed., D.D., is a Sufi Spiritual Guide, Master Healer, and Co-President of the University of Sufism. Recognized as the only female spiritual guide in the U.S. within the Shadhiliyya Sufi tradition, she has spent over 35 years helping more than 40,000 people heal illness, release lifelong emotional pain, and remember the truth of their divine essence. Founder of the International Peace Center and co-author of A Drop in the Ocean of Love, Salima teaches nationally and internationally, guiding individuals toward the beauty, freedom, and inner peace that come from living in alignment with the soul.

Hashtags:

#Sufism #SpiritualHealing #HeartHealing #SoulPowerPodcast #InnerPeace #ConsciousLiving #EmotionalHealing #SpiritualAwakening #MysticWisdom #HolisticHealing #TransformationalJourney #LoveAsMedicine #HealingTheHeart #SoulGrowth #DrElizabethSsemanda

In this heart-opening conversation, Dr. Elizabeth Ssemanda and Dr. Danielle McGeough explore burnout not as a breakdown — but as a soul signal calling us back into alignment.

Together, they dive into:
🌟 The deeper spiritual meaning of burnout
🌟 How burnout can become a path to clarity, purpose, and realignment
🌟 The role of meaningful rituals, self-reflection, and conscious slowing down
🌟 What contributes to burnout — and how we can create change
🌟 What it means to take loving responsibility for our mental and emotional well-being

This episode invites you to see burnout not simply as something to push through, but as an invitation from your soul to return to truth, wholeness, and a more fulfilling way of living and working.

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Connect with Dr. Danielle McGeough:

LinkedIn: http://www.linkedin.com/in/danielle-mcgeough-phd-b673334

Instagram: https://www.instagram.com/plangoalplan?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Facebook: https://www.facebook.com/profile.php?id=61567778897663

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Bio: Dr. Danielle McGeough is a professor, speaker, and transformation strategist whose work is rooted in warmth, presence, and deep intention. Through her RISE Ritual Method and Plan Goal Plan podcast, she guides high-achieving women and teams back to their core truth, helping them navigate transitions with clarity and create plans that honor who they are becoming. Blending research, embodiment, and soulful ritual, Danielle transforms disruption into direction and overachievement into authentic alignment—all with the reminder that every meaningful plan begins with who you are.

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#Burnout #Ritual #Habits #EmotionalHealing #SpiritualAlignment #HolisticWellbeing #PurposeDrivenLife #ConsciousLeadership #MentalHealthAwareness #SelfReflection #SoulAwakening #HealFromWithin #MindBodySoul #AwakenYourPotential