All single parents are grieving at some level. We know we need to step into the grief and not bypass it, but we aren’t always equipped for the process, and we end up coping with grief in an unhelpful manner. How do we practice grief healthily and intentionally? 

Today, we cover three main points: 

1) Defining grief and our understanding of it 

2) Personal stories of grief 

3) Four tasks of mourning 

For all the detailed show notes, tips and links visit soloparent.org/show-notes-blog

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