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By La Toya Luces-Sampson MD, PMH-C
5
1616 ratings
The podcast currently has 37 episodes available.
Text me to ask a question, leave a comment or just say hello!
Hey doc! In this episode, I'm challenging the notion of 'maternal instinct.' I dive into:
Key takeaways:
Remember, doc, not feeling an instant connection or knowing everything doesn't make you a bad parent. Let's reframe our expectations and give ourselves (and our partners) some grace!
Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.
Apple Podcast | Spotify | YouTube
Connect with me.
Website | Instagram | Facebook
Join my Email list to get tips on navigating motherhood in the medical field.
If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.
Free Coaching Session with Dr. Toya
Text me to ask a question, leave a comment or just say hello!
Hey doc! In this episode, I'm diving into the concept of "flow" and why it's crucial for Physician moms. I share:
Key takeaways:
Remember, doc, you deserve the time and space to tap into your flow state. Let's explore how to make that happen!
Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.
Apple Podcast | Spotify | YouTube
Connect with me.
Website | Instagram | Facebook
Join my Email list to get tips on navigating motherhood in the medical field.
If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.
Free Coaching Session with Dr. Toya
Text me to ask a question, leave a comment or just say hello!
Hey doc! In this episode, I'm chatting with Dr. Ritha Belizaire, a colorectal surgeon and mom of two. We dive deep into:
Key takeaways:
Remember, doc, you don't have to do it all alone. Let's embrace support and redefine success on our own terms!
Dr. Ritha Belizaire is a colorectal surgeon in Houston, Texas, entrepreneur and the proud single mother by choice of two young girls. She owns Houston Community Surgical and is passionate about empowering women in medicine.
For more information about Dr. Ritha, you can visit her website and connect with her on Facebook, Instagram and LinkedIn.
Ready to take the next step in building your support system?
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Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.
Apple Podcast | Spotify | YouTube
Connect with me.
Website | Instagram | Facebook
Join my Email list to get tips on navigating motherhood in the medical field.
If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.
Free Coaching Session with Dr. Toya
Text me to ask a question, leave a comment or just say hello!
Hey doc! In this episode, I'm challenging the stereotypical image of who has household staff. I dive into:
Key takeaways:
Remember, doc, it's okay to get the help you need. Let's reframe our image of who deserves support!
Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.
Apple Podcast | Spotify | YouTube
Connect with me.
Website | Instagram | Facebook
Join my Email list to get tips on navigating motherhood in the medical field.
If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.
Free Coaching Session with Dr. Toya
Text me to ask a question, leave a comment or just say hello!
Hey doc! In this episode, I'm diving into the importance of proper onboarding, whether it's for a nanny, au pair, or virtual assistant. I share:
Key takeaways:
Remember, doc, investing time in training now will free up your mental space later. Let's build our support systems the right way!
Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.
Apple Podcast | Spotify | YouTube
Connect with me.
Website | Instagram | Facebook
Join my Email list to get tips on navigating motherhood in the medical field.
If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.
Free Coaching Session with Dr. Toya
Text me to ask a question, leave a comment or just say hello!
Hey doc! In this episode, I'm challenging you to rethink self-care. I dive into:
Key takeaways:
Remember, you can't pour from an empty cup - this goes to your health as well!
Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.
Apple Podcast | Spotify | YouTube
Connect with me.
Website | Instagram | Facebook
Join my Email list to get tips on navigating motherhood in the medical field.
If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.
Free Coaching Session with Dr. Toya
Text me to ask a question, leave a comment or just say hello!
Hey doc! In this episode, I'm sharing a personal story about a bedtime incident with my son. It's a simple tale, but it packs a powerful message about:
Key takeaways:
Remember, our kids are always learning from us. Let's teach them to use their words and their power!
Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.
Apple Podcast | Spotify | YouTube
Connect with me.
Website | Instagram | Facebook
Join my Email list to get tips on navigating motherhood in the medical field.
If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.
Free Coaching Session with Dr. Toya
Text me to ask a question, leave a comment or just say hello!
Hey doc! Let’s talk about the "Supermom" trap, and my personal story about a time I refused help, even when it was readily available. In this episode, I share:
Some big takeaways:
We'll unpack the pressure to do it all, the fleeting satisfaction of that Supermom title, and the importance of releasing the need to carry everything ourselves. Let's ditch the cape and embrace being human!
Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.
Apple Podcast | Spotify | YouTube
Connect with me.
Website | Instagram | Facebook
Join my Email list to get tips on navigating motherhood in the medical field.
If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.
Free Coaching Session with Dr. Toya
Text me to ask a question, leave a comment or just say hello!
I am thrilled to have the amazing Dr. Nneka Unachukwu, or Dr. Una as many know her, as my guest on this brand-new episode of ✨Stethoscopes and Strollers✨! As the visionary founder of EntreMD and a dedicated mother of four, Dr. Una brings a wealth of insight and inspiration.
In this episode, we dive into:
Don't forget to subscribe, leave a 5-star review, and share this episode with a fellow Physician mom who needs to hear this message!
For more information about Dr. Una, you can visit her website and connect with her on Facebook, Instagram and LinkedIn.
Also, subscribe and listen to The EntreMD Podcast
Questions or comments? Email [email protected], I'd love to hear from you!
Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.
Apple Podcast | Spotify | YouTube
Connect with me.
Website | Instagram | Facebook
Join my Email list to get tips on navigating motherhood in the medical field.
If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.
Free Coaching Session with Dr. Toya
Text me to ask a question, leave a comment or just say hello!
Hey doc, in this episode I'm challenging the idea of "experts" in motherhood. I dive into:
Key takeaways:
Remember, this podcast is about expanding your perspective and finding inspiration, not telling you what to do. You've got this, doc!
Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.
Apple Podcast | Spotify | YouTube
Connect with me.
Website | Instagram | Facebook
Join my Email list to get tips on navigating motherhood in the medical field.
If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.
Free Coaching Session with Dr. Toya
The podcast currently has 37 episodes available.
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