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This episode features a deep dive into the life of Steven, the founder of Somatic Breathwork, exploring his journey from a childhood shaped by family addiction to the creation of a global healing movement. Steven and Adam discuss the transition from "correcting" others to "connecting" with them, the biological intelligence of trauma, and why human "Soma IQ" is more vital than ever in an AI-driven world.
SHOW HIGHLIGHTS
02:50 - Introduction: Co-regulation in Person
03:53 - Defining the "Verb": Who is Steven?
05:43 - Childhood: Addiction, Movement, and Arizona
10:30 - The Academic Path: Addiction Psychology & Physical Therapy
13:48 - The Energetic Awakening: Lucid Dreaming & Astral Projection
16:50 - The Science of Energy: Craniosacral & Polarity Therapy
23:36 - The Crisis Point: Saving His Mother
28:28 - The "Diet Coke" Story: Correction vs. Connection
31:15 - Discovering Breathwork: A Holotropic Journey
38:09 - Designing a New Framework: Why Bodies Create Tension
44:01 - January 2021: The Birth of Somatic Breathwork
46:31 - Soma IQ vs. AI: Reclaiming Human Intelligence
52:21 - The Intelligent Response: Trauma and Abnormal Environments
56:38 - Meta-Skills and the Power of Being Witnessed
01:03:00 - The Four Primal Medicines
01:12:22 - Self-Discovery vs. Self-Improvement
01:17:21 - Final Reflections: Removing the Barriers
Support the show
By Steven Jaggers4.8
4545 ratings
This episode features a deep dive into the life of Steven, the founder of Somatic Breathwork, exploring his journey from a childhood shaped by family addiction to the creation of a global healing movement. Steven and Adam discuss the transition from "correcting" others to "connecting" with them, the biological intelligence of trauma, and why human "Soma IQ" is more vital than ever in an AI-driven world.
SHOW HIGHLIGHTS
02:50 - Introduction: Co-regulation in Person
03:53 - Defining the "Verb": Who is Steven?
05:43 - Childhood: Addiction, Movement, and Arizona
10:30 - The Academic Path: Addiction Psychology & Physical Therapy
13:48 - The Energetic Awakening: Lucid Dreaming & Astral Projection
16:50 - The Science of Energy: Craniosacral & Polarity Therapy
23:36 - The Crisis Point: Saving His Mother
28:28 - The "Diet Coke" Story: Correction vs. Connection
31:15 - Discovering Breathwork: A Holotropic Journey
38:09 - Designing a New Framework: Why Bodies Create Tension
44:01 - January 2021: The Birth of Somatic Breathwork
46:31 - Soma IQ vs. AI: Reclaiming Human Intelligence
52:21 - The Intelligent Response: Trauma and Abnormal Environments
56:38 - Meta-Skills and the Power of Being Witnessed
01:03:00 - The Four Primal Medicines
01:12:22 - Self-Discovery vs. Self-Improvement
01:17:21 - Final Reflections: Removing the Barriers
Support the show

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