Stewards of Stoke

On this episode, we made our way to the Power Haus and sat down with Gabe Kane, Co-Founder of Twisted Spoke CBD. We chat with Gabe about how he met his Co-Founder Wen, his amazing journey from struggling with addiction, getting clean and sober and turning a side hustle of making Kombucha for friends, to founding Twisted Spoke CBD. His passion and knowledge for Twisted Spoke products is incredible. We try some energy chews, how they came up with the name, and the science and benefits of CBD. How we need to support our local bike shops!

In this episode of Trail Tested Tuesday. Braven and Matt recap meeting Emma Rosse, founder of Allover Apparel while attending Sedona Mountain Bike Fest last month. Her passion for creating overalls that are perfect for hanging out or climbing mountains! Walk through the design and our overall thoughts about the OG Overalls!

On this episode of the Stewards of Stoke Podcast, we sit down with Amanda Kosloski, a female marathon and trail runner based out of Colorado Springs. We cover how she got into running, hating it as a kid to leaving the classroom to compete and focus on her running years later. How she is feeling/preparing for the Boston Marathon next week. Her favorite memories over the past year racing, winning the Disney 10K and beating 10,000 other females! Her love for the Pikes Peak Ascent race which she will compete in this September. Her international races, competing in the Golden Trail Mountain Series through the Swiss Alps. Different types of nutrition and supplements that she has been implementing into her diet. Must have gear items, dream places to trail run, what the rest of her 2025 schedule looks like and more.

Follow her story at run_kos_run

The first episode of gear reviews we are calling Trail Tested Tuesday! Matt gives you his thoughts on the all new Five Ten Freerider Pro BOA Mountain Bike Shoe.

This will be the first episode as we drive into bringing you non-biased, honest and trail tested gear reviews from different brands!

Please follow and leave us a review!

In this episode we get to chat with Tim and Randy of Bike and Bean Coffee/Bike Shop during our road trip to Sedona, Arizona. Tim and Randy tell us about how they ditched their city lives to relocate to Sedona and ride bikes!! Tim was able to snag Bike and Bean off of Facebook. Got contacted by Randy at the perfect time and helped Tim build up Bike and Bean to where it is now! Their selection of bikes and rentals, where you can technically ride E-bikes. What a social network trail is vs. a normal trail. Nubs, Randy’s shop/riding dog. How Bike and Bean plans on growing in the future and building their community. Close it out with favorite trails and where you can grab their info!

Follow @bike_and_bean / Shop info – 928-284-0210 or www.bike-bean.com

In this episode we sit down with Joanna Yates during our road trip to Sedona, Arizona, Joanna is a Mountain Bike Athlete and Coach based out of Sedona. We chat about how she got her start in coaching, making the move to Sedona from West Virginia. Her first coaching job at Snowshoe Mountain. Selling everything and making the move to Sedona. Sue Haywood inspiring her to push herself in the mountain bike scene! Coaching tips and tricks, body positioning etc. Touch on Sedona Mountain Bike Fest. Some of her favorite successes as a coach. Matching shoes, Fiveten Freerider Pro BOAs, in white! Her favorite places to coach and ride on locally! Close it out with some friends questions!

Find her at @JoannajYates / @sedonamtbguides

In this episode we recap our road trip to Sedona, Arizona for Sedona Mountain Bike Festival. We chat about our Calirado Kid/Jess the Maker group ride, the crazy weather, Allover Clothing Co is one of our new favorites, some of the best overalls you could own, Gerarado’s Pizza, some of the best pizza we’ve had! Muc-off bike cleaning station! Fiveten releases their new Freeride Pro BOA shoes that I picked up, the best mountain biking shoes I’ve ever ridin in. Braven crushed a few Track Stand comps during Saturday’s festival. Met up with Joanna Yates, local athlete and Mountain Bike Coach. Tim and Randy who run Bike and Bean Coffee/Bike Shop. Favorite parts from the festival and the weekend as a whole.

Trails we rode: Chuck Wagon, Solider Pass, Grand Central, Adobe Jack, Jordan, Big Park Look!

Who are the hosts of Stewards of Stoke?!

Matt and Braven chat about who they are, family, goals for the podcast. Discuss what they want to accomplish this Mountain Biking season and next Snowboarding season.

Recorded at Westfax Brewing Co.

Beer: Westfax Foggy Goggles and Urban Lumberjack