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STFU Podcast
STFU Podcast episodes
- Episode Three - All About Boundaries
What are healthy boundaries and how do we create them? What do we do when we are unable to create healthy boundaries or when our boundaries are ignored or violated? How should you react when someone sets a boundary with you? How do you know if you are setting boundaries for the right reasons? Join me with a glass of your favourite beverage and learn some things along the way.
1 hr 6 min - Episode Two - You Can't Save People, You Can Only Love Them...This episode speaks about codependency, what it is, how it has affected my life and how codependents can begin to change our way of thinking and approaching relationships. As discussed and promised in the podcast, here are the questions to ask yourself...1 hr 12 min
- Episode One - You Can't Eat Shit and Pretend It's Ice CreamMy very first episode... Pretty cringy, absolutely terrifying - but here it is.An introduction to the idea behind this podcast, a brief discussion about me and a look at all of the topics that I will be covering going forward on this crazy journey.Be...25 min
About STFU Podcast
From the publisher's feed
Stories.Truths.Feelings.Uncensored. A look into my life and my journey as a Millennial, a mother, a wife and a human filled with stories, sarcasm, profanity, wine, laughs and tears.