Karl Eagleman is a former college athlete and founder of White Board Daily, a valuable resource for coaches, athletes, and anyone who wants to improve their own movement. Today we’re talking about cues and tips for coaching, creative ways for correcting movement patterns and how Karl’s stick figure drawings can actually help build better body awareness for weightlifting!

Topics:

04:00 - Intro to weightlifting
11:30 - Cues while coaching
25:20 - Stick figures & correcting movement
33:00 - Cues for the snatch, clean, and the jerk
40:30 - How to avoid over-coaching
47:30 - Coming projects

Links:

RomWOD.com
whiteboarddaily.com