It's episode 36 of The Bailey And Harding Ultra Sound System pod and Anna and Allie are fresh off the back of the National Running Show 2024 and have a mini debrief from it. Allie would also like to hire a Social Secretary for the podcast to help arrange meet ups, please! There's a very rude interruption and string vest chat is back on the cards.

All the links:

Recommendations:

BOOK: The Happiness Trap by Russ Harris.

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